One Daily Men's Health Formula
by Equaline · Tablet or Pill
Supplement facts from the label of One Daily Men's Health Formula by Equaline: Vitamin A 3,500 IU, Vitamin C 90 mg, Vitamin D 400 IU, Vitamin E 45 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 3,500 IU | 70% | — |
| Vitamin C | 90 mg | 150% | 2,000 mg · 5% at label max |
| Vitamin D | 400 IU | 100% | 100 mcg · 10% at label max |
| Vitamin E | 45 IU | 150% | — |
| Vitamin K | 20 mcg | 25% | — |
| Thiamine (Vitamin B1) | 1.2 mg | 80% | — |
| Riboflavin (Vitamin B2) | 1.7 mg | 100% | — |
| Niacin | 16 mg | 80% | 35 mg · 46% at label max |
| Vitamin B6 | 3.0 mg | 150% | 100 mg · 3% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 | 18 mcg | 300% | — |
| Biotin | 30 mcg | 10% | — |
| Pantothenic Acid | 5.0 mg | 50% | — |
| Calcium | 210 mg | 21% | 2,500 mg · 8% at label max |
| Magnesium | 120 mg | 30% | 350 mg · 34% at label max |
| Zinc | 15 mg | 100% | 40 mg · 38% at label max |
| Selenium (L-Selenomethionine) | 105 mg | 150% | 400 mcg · 26,250% at label max ⚠ |
| Copper | 2.0 mg | 100% | 10,000 mcg · 20% at label max |
| Manganese | 2.0 mg | 100% | 11 mg · 18% at label max |
| Chromium | 120 mcg | 100% | — |
| Potassium | 100 mg | 3% | — |
| Lycopene | 0.60 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Male (18-50 Years)
Claim types: All Other
Seals/Symbols: QUALITY Promise We are committed to your satisfaction and guarantee the quality of this product.
All Other Content: FRESHNESS AND POTENCY GUARANTEED THROUGH:
Suggested/Recommended/Usage/Directions: Suggested use: Take one tablet daily with a full glass of water, preferably after a meal.
Precautions re: Children: Keep out of the reach of children.
Storage: Keep in a cool dry place, tightly closed.
All Other Content: Oil- and Water-soluble Vitamins with Minerals Tablets USP.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).