One Daily Maximum
by Equaline · Tablet or Pill
Supplement facts from the label of One Daily Maximum by Equaline: Vitamin A 2,500 IU, Vitamin C 60 mg, Vitamin D 400 IU, Vitamin E 30 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 2,500 IU | 50% | — |
| Vitamin C | 60 mg | 100% | 2,000 mg · 3% at label max |
| Vitamin D | 400 IU | 100% | 100 mcg · 10% at label max |
| Vitamin E | 30 IU | 100% | — |
| Vitamin K | 25 mcg | 31% | — |
| Thiamine (Vitamin B1) | 1.5 mg | 100% | — |
| Riboflavin (Vitamin B2) | 1.7 mg | 100% | — |
| Niacin | 20 mg | 100% | 35 mg · 57% at label max |
| Vitamin B6 | 2.0 mg | 100% | 100 mg · 2% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 | 6.0 mg | 100% | — |
| Biotin | 30 mcg | 10% | — |
| Pantothenic Acid | 10 mg | 100% | — |
| Calcium | 162 mg | 16% | 2,500 mg · 6% at label max |
| Iron | 18 mg | 100% | 45 mg · 40% at label max |
| Phosphorus | 109 mg | 11% | 4,000 mg · 3% at label max |
| Iodine | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium | 100 mg | 25% | 350 mg · 29% at label max |
| Zinc | 15 mg | 100% | 40 mg · 38% at label max |
| Selenium (L-Selenomethionine) | 20 mcg | 29% | 400 mcg · 5% at label max |
| Copper | 2.0 mg | 100% | 10,000 mcg · 20% at label max |
| Manganese | 3.5 mg | 175% | 11 mg · 32% at label max |
| Chromium | 65 mcg | 54% | — |
| Molybdenum | 160 mcg | 213% | 2,000 mcg · 8% at label max |
| Chloride | 72 mg | 2% | — |
| Potassium | 80 mg | 2% | — |
| Nickel | 5.0 mcg | — | — |
| Tin | 10 mcg | — | — |
| Silicon | 2.0 mg | — | — |
| Vanadium | 10 mcg | — | — |
| Boron | 150 mcg | — | 20 mg · 1% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested use: Take one tablet daily with a full glass of water, preferably after a meal.
Precautions re: Children: WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Brand IP Statement(s) re: (c), (TM), (SM): One A Day(R) is a registered trademark of Bayer Healthcare LLC, Pittsburgh, PA 15205 which does not manufacture, distribute or license this product.
Brand IP Statement(s) re: (c), (TM), (SM): compare to One A Day(R) Maximum Formula
All Other Content: essential vitamins and minerals for daily nutrition
Seals/Symbols: DIETARY SUPPLEMENT USP VERIFIED(TM)
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).