Supplements
Zinc in supplements · page 131
9,087 supplements on the U.S. market list Zinc with an amount per serving. The official Tolerable Upper Intake Level for adults is 40 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 4 mg | 4 mg |
| 7-12 months | 5 mg | 5 mg |
| 1–3 years | 7 mg | 7 mg |
| 4–8 years | 12 mg | 12 mg |
| 9–13 years | 23 mg | 23 mg |
| 14–18 years | 34 mg | 34 mg |
| 19+ years | 40 mg | 40 mg |
Source: NIH ODS Zinc Fact Sheet for Health Professionals, Table 3 (updated 2026-01-06).
Supplements with Zinc
9,087 shown · page 131 of 190
R
Respiration FormulaBronson Laboratories · Tablet or Pill10 mg per servingR
Respiration FormulaBronson Laboratories · Tablet or Pill10 mg per servingG
GTC FormulaBronson · Tablet or Pill5.0 mg per servingM
Mega Minerals With DBronson · Tablet or Pill10 mg per servingP
Pro-Equalizer Protein PowderDouglas Laboratories · Powder10 mg per servingP
Pro-Equalizer Protein PowderDouglas Laboratories · Powder10 mg per servingU
Ultra-Pro VanillaDouglas Laboratories · Powder7.5 mg per servingU
Ultra-Pro VanillaDouglas Laboratories · Powder7.5 mg per servingU
Ultra-Pro CarobDouglas Laboratories · Powder7.5 mg per servingU
Ultra FemDouglas Laboratories · Tablet or Pill25 mg per servingU
Ultra Preventive III Low AllergenicityDouglas Laboratories · Tablet or Pill25 mg per servingU
Ultra Preventive III A Low AllergenicityDouglas Laboratories · Tablet or Pill25 mg per servingU
Ultra Preventive III With Copper & IronDouglas Laboratories · Tablet or Pill25 mg per servingM
Multi For Her With Calcium & IronNature Made · Tablet or Pill15 mg per servingU
Ultra Preventive III With CopperDouglas Laboratories · Tablet or Pill25 mg per servingU
Ultra Preventive III with IronDouglas Laboratories · Tablet or Pill25 mg per servingU
Ultra Preventive III PowderDouglas Laboratories · Powder25 mg per servingU
Ultra Preventive III With Zinc PicolinateDouglas Laboratories · Tablet or Pill25 mg per servingU
Ultra Preventive D With CopperDouglas Laboratories · Tablet or Pill30 mg per servingK
Kid's Factors Daily Nutrient Boost With Whey ProteinNatural Factors · Powder10 mg per servingU
Ultra Preventive D With Copper & IronDouglas Laboratories · Tablet or Pill30 mg per servingU
Ultra Preventive DDouglas Laboratories · Tablet or Pill30 mg per servingU
Ultra Anti-OxidantDouglas Laboratories · Capsule15 mg per servingS
Split Dose Ultra Evening Meal P.M.Douglas Laboratories · Tablet or Pill25 mg per servingM
Multi For Him With Potent AntioxidantsNature Made · Tablet or Pill15 mg per servingW
Whole Body Rejuvenation FormulaNatural Factors · Powder10 mg per servingM
Multi 50+ Bone & Heart HealthNature Made · Tablet or Pill15 mg per servingP
Performance EdgeBronson · Capsule15 mg per servingM
Male Super PackDouglas Laboratories · Other (e.g. tea bag)5.0 mg per servingV
Vita Chel PackDouglas Laboratories · Tablet or Pill47 mg per servingB
Broad Spectrum AntioxidantsBronson Laboratories · Tablet or Pill5.0 mg per servingV
Vira-Sin-CDouglas Laboratories · Other (e.g. tea bag)6.0 mg per servingU
Ultra Preventive III CapsulesDouglas Laboratories · Capsule13 mg per servingU
Ultra Preventive III Capsules with CopperDouglas Laboratories · Capsule13 mg per servingS
Stress B-Complex Supplement With Vitamin C And ZincNature Made · Tablet or Pill24 mg per servingV
Vegi SourceBronson Laboratories · Capsule15 mg per servingV
Vegi SourceBronson Laboratories · Capsule15 mg per servingC
Coral Calcium ComplexBronson · Capsule15 mg per servingU
Ultra Vite 75Douglas Laboratories · Tablet or Pill15 mg per servingM
Multi PrenatalNature Made · Tablet or Pill25 mg per servingU
Ultra Vite 75 II Low AllergenicityDouglas Laboratories · Tablet or Pill15 mg per servingD
Double Chocolate SlimStyles With PGXNatural Factors · Powder6.0 mg per servingP
Pro-Shake 19 Natural Vanilla Protein PowderDouglas Laboratories · Powder6.8 mg per servingU
Ultra DiscDouglas Laboratories · Tablet or Pill10 mg per servingV
Vita-Chel PlusDouglas Laboratories · Tablet or Pill40 mg per servingV
Vita-Chel PlusDouglas Laboratories · Tablet or Pill40 mg per servingV
Vita-Chel PlusDouglas Laboratories · Tablet or Pill40 mg per servingC
Cholo-PakDouglas Laboratories · Other (e.g. tea bag)4.6 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).