New Zealand
Data
Ingredient

Cereal flour · page 9

Cereal flour appears in the ingredient lists of 533 products sold in New Zealand.

533products with a complete record
19%rated A or B on Nutri-Score
5.2 gsugars per 100 g (median)
0.88 gsalt per 100 g (median)

More specific ingredients

Wheat flour489Oat flour31Wholemeal flour15Rye flour14

Nutri-Score

How rated products spread
A 11%B 8%C 23%D 21%E 36%

406 rated products

Median values

Per 100 g, across all 533 products
Energy332 kcal
Sugars5.2 g
Saturates2.4 g
Salt0.88 g

Categories

Most represented

Products

533 products, most viewed first · page 9 of 12.

CHEESE & ARTISAN CRACKERS TASTY, MAINLAND
CHEESE & ARTISAN CRACKERS TASTYMAINLAND · 38 g1 scanE
Dry Roasted Peanuts, Eta
Dry Roasted PeanutsEta · 175g1 scanD
Pukekohe Seasoned Wedges, The Greater Good
Pukekohe Seasoned WedgesThe Greater Good1 scan
Edmonds Multigrain Bread Mix, Edmonds
Edmonds Multigrain Bread MixEdmonds · 1.25kg1 scanC
N
NATURES FRESHNATURES FRESH · 700 g1 scanC
Naturе's Fresh bread, NATURE'S FRESH
Naturе's Fresh breadNATURE'S FRESH · 700 g1 scanC
DUTCH WHOLEMEAL GRAIN, FREYA'S
DUTCH WHOLEMEAL GRAINFREYA'S1 scanA
MUFFIN SPLITS CHEESE, NATURE'S FRESH
MUFFIN SPLITS CHEESENATURE'S FRESH1 scanC
Lower Carb Soya Linseed Bread, Freya's
Lower Carb Soya Linseed BreadFreya's · 800g1 scanA
W
White ToastSunny Crust · 600 g1 scanC
New Zealand Hoki - Pub style batter, Sealord
New Zealand Hoki - Pub style batterSealord · 450 g1 scanB
Fish Fingers, Sealord
Fish FingersSealord · 400g1 scanB
Hoki Classic Crumb, Sealord
Hoki Classic CrumbSealord · 6 fillets 425g1 scanA
New Zealand Hoki Potato Crumb, Swapped
New Zealand Hoki Potato CrumbSwapped1 scan
Fish Fingers, Captain's Choice
Fish FingersCaptain's Choice · 900 g1 scanC
Coarse Breadcrumbs, Pams
Coarse BreadcrumbsPams · 300g1 scanA
Pams self raising flour, Pams
Pams self raising flourPams1 scanD
UDON NOODLES, Pam's
UDON NOODLESPam's1 scanA
Garden Vegetable Crackers, pams
Garden Vegetable Crackerspams1 scan
G
Garlic RollsPams1 scan
Wheatmeal toast
Wheatmeal toast1 scanA
Sea Salt Crackers, pams
Sea Salt Crackerspams · 173 g1 scanD
Raspberry & Cacao Granola, Pams
Raspberry & Cacao GranolaPams1 scanC
Taco Mexican Spice Mix, Pams
Taco Mexican Spice MixPams · 35g1 scan
MULTIGRAIN TOAST, North's BAKERY
MULTIGRAIN TOASTNorth's BAKERY · 600g1 scanB
Toast bread Wholemeal & Seeds, Burgen
Toast bread Wholemeal & SeedsBurgen · 700g1 scanA
Honeygrain Toast, Tip Top
Honeygrain ToastTip Top · 700 g1 scanC
Soy and Linseed Bread, Burgen
Soy and Linseed BreadBurgen · 700g1 scanA
Harvest Rye Bread, Ploughmans Bakery
Harvest Rye BreadPloughmans Bakery · 750 g1 scanB
Supersoft 6 Sesame Burger Buns, Tip Top Bakery
Supersoft 6 Sesame Burger BunsTip Top Bakery1 scan
W
White Toast BreadMighty Fresh1 scanC
Oatilicious Burger Buns, TIP TOP Bakery
Oatilicious Burger BunsTIP TOP Bakery · 450 g1 scanC
Coat 'n Cook Flavoured Coating Mix, DIAMOND
Coat 'n Cook Flavoured Coating MixDIAMOND1 scan
R
Reduced Salt Soy SauceHigh Mark · 550ml1 scanE
Crumpet squares, Golden bakery
Crumpet squaresGolden bakery · 425 g1 scanC
Chilli Outback Mix, Graze
Chilli Outback MixGraze1 scanD
Original chocolate chunk bite size cookies, CookieTime
Original chocolate chunk bite size cookiesCookieTime · 250g1 scanE
CookieBake - Classic Choc Chip, Cookie Time
CookieBake - Classic Choc ChipCookie Time · 400g1 scanE
Original Plant Based Chocolate Chunk Cookie, CookieTime
Original Plant Based Chocolate Chunk CookieCookieTime · 60 g1 scanE
Salted Caramel Choc Baked Oaty Slices, Mother Earth
Salted Caramel Choc Baked Oaty SlicesMother Earth · 240 g1 scanE
Fruit sticks, Mother Earth
Fruit sticksMother Earth · 152 g1 scan
Fruit sticks Blueberry, Mother Earth
Fruit sticks BlueberryMother Earth · 152 g1 scanD
Pita Breads Garlic Flavour, Giannis
Pita Breads Garlic FlavourGiannis1 scanB
Garlic Naans, Giannis
Garlic NaansGiannis1 scanA
Pork & Cabbage Dumplings, Old Country Food
Pork & Cabbage DumplingsOld Country Food1 scanC
Golden Syrup Steamed Puddings, Aunt Betty's
Golden Syrup Steamed PuddingsAunt Betty's · 2 x 95g1 scanD
Sticky Date Steamed Puddings, Aunt Betty’s
Sticky Date Steamed PuddingsAunt Betty’s · 2 x 95g1 scanD
Dark Chocolate Steamed Puddings, Aunt Betty's
Dark Chocolate Steamed PuddingsAunt Betty's · 2 x 95g1 scanD

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).