New Zealand
Data
Ingredient

Wholemeal flour

Wholemeal flour appears in the ingredient lists of 15 products sold in New Zealand.

15products with a complete record
29%rated A or B on Nutri-Score
6.5 gsugars per 100 g (median)
0.60 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 29%B 0%C 43%D 0%E 29%

14 rated products

Median values

Per 100 g, across all 15 products
Energy363 kcal
Sugars6.5 g
Saturates1.1 g
Salt0.60 g

Categories

Most represented

Products

15 products, most viewed first.

Special K Original, Kellogg's
Special K OriginalKellogg's · 300g10 scansC
S
SPROUTED GOOD SEED BREADHOME ST.4 scans
T
Teeny Tiny Teddy Choc CerealArnotts · 580 g3 scansC
FARMHOUSE WHOLEMEAL, PLOUGHMAN'S BAKERY
FARMHOUSE WHOLEMEALPLOUGHMAN'S BAKERY · 750g3 scansA
ALMOND CRUSH, Pocky
ALMOND CRUSHPocky · 2袋2 scansE
Saucy Organic Baked Beans, Whole Earth
Saucy Organic Baked BeansWhole Earth · 400 g2 scansA
Litebread mixed grain, Huntley and Palmer's
Litebread mixed grainHuntley and Palmer's · 125g2 scansA
Pocky fragola, Pocky
Pocky fragolaPocky · 2袋1 scanE
C
Chocolate MuesliKellogg's1 scanE
Chia, coconut and vanilla crunch, Free from Gluten
Chia, coconut and vanilla crunchFree from Gluten · 350g1 scanE
Special K High fibre, Kellogg's
Special K High fibreKellogg's · 385 g1 scanC
Raspberry & Cacao Granola, Pams
Raspberry & Cacao GranolaPams1 scanC
Toast bread Wholemeal & Seeds, Burgen
Toast bread Wholemeal & SeedsBurgen · 700g1 scanA
ORGANIC ACTIVATED SIX SEEDS, Venerdi
ORGANIC ACTIVATED SIX SEEDSVenerdi · 600g,17slices1 scanC
Sweet Potato Sourdough Buns, Venerdi
Sweet Potato Sourdough BunsVenerdiC

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).