Ingredient

Salad

Salad appears in the ingredient lists of 58 products sold in Ireland.

58products with a complete record
34%rated A or B on Nutri-Score
3.2 gsugars per 100 g (median)
0.86 gsalt per 100 g (median)

More specific ingredients

Nutri-Score

How rated products spread
A 24%B 10%C 32%D 17%E 17%

41 rated products

Median values

Per 100 g, across all 58 products
Energy223 kcal
Sugars3.2 g
Saturates2.1 g
Salt0.86 g

Products

58 products, most viewed first · page 1 of 2.

Nutritious salad, M&S
Nutritious saladM&S · 315 g16 scansB
tai prawn, Votasia
tai prawnVotasia6 scans
Ham and Mozzarella Wrap, M&S
Ham and Mozzarella WrapM&S · 218g4 scansD
Sourdough white bloomer, Gallaghers Bakehouse
Sourdough white bloomerGallaghers Bakehouse4 scansC
Poke Rice Bowl - Tuna, Snowfox
Poke Rice Bowl - TunaSnowfox · 397g3 scansC
Italiana salad, Chef Select
Italiana saladChef Select · 160g3 scansA
Honey, Boyne Valley
HoneyBoyne Valley3 scansE
chicken and bacon censor salad, Dunnes Stores
chicken and bacon censor saladDunnes Stores3 scansD
Milky bar x4, Nestlé
Milky bar x4Nestlé · 4 x 25 g3 scansE
Friss salátakeverék, Chef Select
Friss salátakeverékChef Select · 200 g2 scansA
Chiken tikka  sandwich filler, Meadow Fresh
Chiken tikka sandwich fillerMeadow Fresh · 200 g2 scans
S
Sweet and Crunchy SaladM&S Food · 430g2 scansA
Baby Leaf Salad, Aldi
Baby Leaf SaladAldi2 scansA
Cajun Chickpea Salsa Sandwich, Eat + Go
Cajun Chickpea Salsa SandwichEat + Go · 232 g2 scansB
Italian style mixed leaf, Tesco
Italian style mixed leafTesco · 170g2 scansA
Low Low, kerry
Low Lowkerry · 454 g2 scans
Classic french dressing, Ballymaloe
Classic french dressingBallymaloe · 200 ml2 scansD
Live unsweetened natural yoguhurt, Glenilen Farm
Live unsweetened natural yoguhurtGlenilen Farm · 4 x 125 g2 scansC
Sourdough Scotch Baps, Gallaghers Bakehouse
Sourdough Scotch BapsGallaghers Bakehouse2 scansC
TREBOR softmints PEPPERMINT ROLLS 152 g 4x 38 g Be, Trebor
TREBOR softmints PEPPERMINT ROLLS 152 g 4x 38 g BeTrebor · 4 x 38 g2 scans
Prosciutto Arugula Pizza, Better Goods
Prosciutto Arugula PizzaBetter Goods · 410 g1 scanE
Irish Round Lettuce, Tesco
Irish Round LettuceTesco1 scan
Aldi Falafel & Hummus Wrap, Aldi
Aldi Falafel & Hummus WrapAldi · 172g1 scanB
Rucola, Lidl
RucolaLidl · 125 g1 scan
Meerrettich Auslese naturscharf, Scandia
Meerrettich Auslese naturscharfScandia · 50g1 scanC
Fig Rolls, Belmont Biscuits
Fig RollsBelmont Biscuits · 200g1 scanD
Chipotle chicken wrap, Eat & Go
Chipotle chicken wrapEat & Go · 221 g1 scanB
Eisbergsalat, Bördegarten Gemüse
EisbergsalatBördegarten Gemüse · 1 Stück = ca. 700 g1 scanA
BLT, Tesco
BLTTesco · 177 g1 scanC
Plant based spread
Plant based spread · 227 g1 scan
Rocket Salad, SuperValu
Rocket SaladSuperValu · 60g1 scanA
Sourdough margherita
Sourdough margherita1 scanC
Cajun Chicken Wrap, Gym Fuel
Cajun Chicken WrapGym Fuel1 scanD
Chicken Caesar Sandwich, Handmade deli
Chicken Caesar SandwichHandmade deli · 190 g1 scanC
Authentic Chinese Curry
Authentic Chinese Curry1 scan
Sweet chilli halloumi, Maggi
Sweet chilli halloumiMaggi · 44g1 scanE
wispa gold, Cadbury
wispa goldCadbury · 48 g1 scanE
lamb‘s lettuce, Eurogroup Italia
lamb‘s lettuceEurogroup Italia · 150g1 scanA
Chicken Bacon Ranch Pinwheel, Marketside
Chicken Bacon Ranch PinwheelMarketside · 1 unitE
Caesar style salad bowl, Meadow Fresh
Caesar style salad bowlMeadow Fresh · 205gC
Mango & Passionfruit Layered Yogurt
Mango & Passionfruit Layered Yogurt
BBQ Chicken & Slaw, EAT+GO
BBQ Chicken & SlawEAT+GO · 211gA
Southern fried chicken wrap, Aldi
Southern fried chicken wrapAldi · 181 g
Belgian milk chocolate hot chocolate bombe, Moser Roth
Belgian milk chocolate hot chocolate bombeMoser Roth · 50 g
Cracking Free Range Egg Salad Sandwich, Insomnia
Cracking Free Range Egg Salad SandwichInsomnia · 195 gC
Triple Double Egg & Cheese Sandwich, Tesco
Triple Double Egg & Cheese SandwichTesco · 221 gC
Double white cheddar and relish sandwich, Tesco
Double white cheddar and relish sandwichTesco · 190 gC
C
Chicken Tikka With Mango ChutneyTesco

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).