Hi Fibre Seeded Bread, Tesco
i Photo: Open Food Facts contributors · CC BY-SA
Breads · United Kingdom

Hi Fibre Seeded Bread

United Kingdom
NUTRI-SCOREBCDEANOVA4
324 kcalper 100 g · 16% of the reference intake
2.2 gof sugars per 100 g
Barcode (EAN-13)0288544001503
GS1 prefix028
Additives1: E300
AllergensGluten
0288544001503

Prefix 028: restricted in-store use.

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy324 kcal16%
Fat12.4 g18%
of which saturates1.6 g8%
Carbohydrate36.2 g14%
of which sugars2.2 g2%
Fibre7.6 g—
Protein13.4 g27%
Salt0.82 g14%

Open Food Facts, ODbL, record updated 27 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Sunflower Seed, Brown Linseed, Pumpkin Seed, Wheat Gluten, Oats, Yeast, Rapeseed Oil, Wheat Fibre, Rye Flour, Malted Barley Flour, Wheat Bran, Salt, Dextrose, Caramelised Sugar, Palm Oil, Flour Treatment Agent (Ascorbic Acid).

  • E300Ascorbic acidAntioxidant · Sequestrant

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 345 “breads” products sold in the United Kingdom
Sugars2.2 g · median 2.8 g
Saturates1.6 g · median 0.50 g
Salt0.82 g · median 0.90 g

33% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breads” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.

Countries of sale

Sold under this barcode in the United Kingdom
United Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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