Medium Soft Wholemeal, Rowan Hill Bakery
i Photo: Open Food Facts contributors · CC BY-SA
Wholemeal breads · United Kingdom

Medium Soft Wholemeal

United Kingdom
NUTRI-SCOREBCDEANOVA4
221 kcalper 100 g · 11% of the reference intake
2.1 gof sugars per 100 g
Barcode (EAN-13)4056489648710
GS1 prefix405 · GS1 Germany
Additives4: E282, E300, E472e…
AllergensGluten, Soybeans
4056489648710

Prefix 405 was issued by GS1 Germany. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy221 kcal11%
Fat2.1 g3%
of which saturates0.26 g1%
Carbohydrate36.6 g14%
of which sugars2.1 g2%
Fibre7.4 g—
Protein10.8 g22%
Salt0.88 g15%

Open Food Facts, ODbL, record updated 21 May 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Wholemeal Wheat Flour, Water, Wheat Protein, Yeast, Soya Flour, Salt, Sugar, Emulsifiers: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate; Preservative: Calcium Propionate; Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Caramelised Sugar, Flour Treatment Agent: Ascorbic Acid. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Lidl Great Britain Ltd, Lidl House, 14 Kingston Road, Surbiton, KT5 9NU. 800

  • E282calcium propionatePreservative
  • E300Ascorbic acidAntioxidant · Sequestrant
  • E472eMono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acidsEmulsifier · Sequestrant · Stabiliser
  • E481Sodium stearoyl-2-lactylateEmulsifier · Stabiliser

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 55 “wholemeal breads” products sold in the United Kingdom
Sugars2.1 g · median 3.0 g
Saturates0.26 g · median 0.60 g
Salt0.88 g · median 0.85 g

19% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Wholemeal breads” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.

Climate impact

0.78kg CO₂e per kg

Reference value for the category “Wholemeal breads”: 0.78 kg CO₂e per kg of product.

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United Kingdom
United Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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