Ingredient

Iron · page 15

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Products

7,467 products, most viewed first · page 15 of 156.

Large Seeded Burger Buns, Tesco
Large Seeded Burger BunsTesco · 412 scansC
Digestives The Original Wheat Biscuit, McVitie's
Digestives The Original Wheat BiscuitMcVitie's · 400 g12 scansE
Seeded Sliced Bread, Hovis
Seeded Sliced BreadHovis12 scansB
Seeded, Warburtons
SeededWarburtons · 300 g12 scansB
Self Raising Flour, Homepride
Self Raising FlourHomepride · 1kg12 scansC
Thick cut soya and linseed, Morrison's the best
Thick cut soya and linseedMorrison's the best · 800g12 scansA
curiously cinnamon, Nestlé
curiously cinnamonNestlé · 375g12 scansC
Sliced Focaccia, Deli Kitchen
Sliced FocacciaDeli Kitchen · 360g12 scansC
Penguin Biscuit Bar, McVitie's
Penguin Biscuit BarMcVitie's · 24.6 g12 scansE
Katsu, Tofoo
KatsuTofoo12 scansA
Snack It Prawn Cocktail, Ryvita
Snack It Prawn CocktailRyvita12 scansA
8 White Wraps, The Bakery at ASDA
8 White WrapsThe Bakery at ASDA · 1pcs12 scansC
Wheat Crackers, Tesco
Wheat CrackersTesco12 scansD
Tesco All Butter Shortbread Assortment Tin, Tesco
Tesco All Butter Shortbread Assortment TinTesco · 500 g12 scansE
Honey hoops, Tesco
Honey hoopsTesco · 375g12 scansC
Choco Hoops, Tesco
Choco HoopsTesco · 375 g12 scansB
30 Omega 3 Fish Fingers, Tesco
30 Omega 3 Fish FingersTesco · 900 grams12 scansA
coco pops mega pops, Kellogg's
coco pops mega popsKellogg's12 scansC
Special K Milk Chocolate, Kellogg's
Special K Milk ChocolateKellogg's12 scansD
Greek Style Folded Flatbreads, Tesco
Greek Style Folded FlatbreadsTesco · 340 g12 scansD
Porcini Mushroom and Spinach Vegan Quiche
Porcini Mushroom and Spinach Vegan Quiche12 scansC
White tiger bloomer, Black Sheep Craft Bakery
White tiger bloomerBlack Sheep Craft Bakery12 scans
Symplicity Sausages, Symplicity
Symplicity SausagesSymplicity · 6 x 45 g12 scansA
Sourdough Crumpets, Tesco
Sourdough CrumpetsTesco12 scansC
Screen malt loaf, Samworth Brothers
Screen malt loafSamworth Brothers12 scansC
Nestle Kit Kat 4 Finger 41.5, Nestlé
Nestle Kit Kat 4 Finger 41.5Nestlé · 4812 scansE
Cheerios honey, Nestlé
Cheerios honeyNestlé · 575 g12 scansC
Chicken Tenders, Crackin' Classic
Chicken TendersCrackin' Classic · 300g11 scansA
Wholemeal Tortilla Wraps, M&S Food
Wholemeal Tortilla WrapsM&S Food · 496g11 scansC
Taste the Difference, sainsburys
Taste the Differencesainsburys · 500g11 scansB
Aloo Gobi Bakes, Plant Pioneers
Aloo Gobi BakesPlant Pioneers · 411 scansA
Plain Tortilla Wraps, Stamford Street Co.
Plain Tortilla WrapsStamford Street Co. · 8 Plain wraps / 496g11 scansC
Walnut Pave, Sainsbury's
Walnut PaveSainsbury's · 400g11 scans
S
Seeded Sourdough BreadTaste The Differenc11 scansA
Balance, Sainsbury's
BalanceSainsbury's11 scansC
2 Viennese Whirls, Border
2 Viennese WhirlsBorder · 30g11 scansE
Self Raising Flour, Belbake
Self Raising FlourBelbake · 1.5kg11 scansA
Thick White Toastie, Rowan Hill Bakery
Thick White ToastieRowan Hill Bakery · 800 g11 scansC
Rye Sourdough Crackers, Marks & Spencers
Rye Sourdough CrackersMarks & Spencers · 130g11 scansC
6 brown sandwich thins
6 brown sandwich thins11 scansC
Bagel thins, Rowan Hill Bakery
Bagel thinsRowan Hill Bakery11 scansC
Beef Quarter Pounders, Braemoor
Beef Quarter PoundersBraemoor11 scansD
Malted Milk, Tower Gate
Malted MilkTower Gate · 200g11 scansE
Sliced Focaccia, Rowan hill
Sliced FocacciaRowan hill11 scansD
BAKED BEANS & SAUSAGES, NEWGATE
BAKED BEANS & SAUSAGESNEWGATE11 scansB
Garlic & Herb Yellowfin Sole Fillets, Gastro
Garlic & Herb Yellowfin Sole FilletsGastro · 250g11 scansA
Sourdough Breaded Cod Fillets, Aldi
Sourdough Breaded Cod FilletsAldi · 460g11 scansB
Salted Pretzels, Snackrite
Salted PretzelsSnackrite · 132g11 scansD

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).