Australia
Data
Ingredient

Oat · page 6

Oat appears in the ingredient lists of 506 products sold in Australia.

506products with a complete record
34%rated A or B on Nutri-Score
12.2 gsugars per 100 g (median)
0.22 gsalt per 100 g (median)

More specific ingredients

Oat flakes110Wholemeal oat35Oat bran18

Nutri-Score

How rated products spread
A 22%B 11%C 35%D 16%E 15%

369 rated products

Median values

Per 100 g, across all 506 products
Energy391 kcal
Sugars12.2 g
Saturates1.9 g
Salt0.22 g

Categories

Most represented

Products

506 products, most viewed first · page 6 of 11.

Oat Bars, Aldi
Oat BarsAldi1 scanE
Stem Ginger Cookies, Belmont
Stem Ginger CookiesBelmont1 scanE
crunchy granola cluster cinnamon, goldenvale
crunchy granola cluster cinnamongoldenvale · 500g1 scanE
Go Ahead Crispy Slices Forest Fruit Flavoured, McVitie's
Go Ahead Crispy Slices Forest Fruit FlavouredMcVitie's · 218 g1 scanD
Hobnobs, Mcvitie’s Hobnobs pat&wheat Biscuo
HobnobsMcvitie’s Hobnobs pat&wheat Biscuo · 300g1 scanE
Hobnobs Dark Choc, McVities
Hobnobs Dark ChocMcVities · 262 g1 scan
Crunchy Oat Clusters Strawberry, Jordans
Crunchy Oat Clusters StrawberryJordans · 500 g1 scanC
Crunchy Oat Clusters Milk Chocolate, Jordans
Crunchy Oat Clusters Milk ChocolateJordans · 500 g1 scanD
C
Crunchy Oat Clusters Honey & NutJordans · 500g1 scanC
Low Sugar Granola Strawberry and Seeds, Jordans
Low Sugar Granola Strawberry and SeedsJordans1 scanA
Simply nuts granola, Dorset cereals
Simply nuts granolaDorset cereals · 450 g1 scanD
Dairy free grated tasty, Sheese
Dairy free grated tastySheese · 200g1 scanE
Organic Plant Based Drink, rebel kitchen
Organic Plant Based Drinkrebel kitchen · 1l1 scanC
Nitro Cold Brew, ACTiPH Alkaline Ionised Water
Nitro Cold BrewACTiPH Alkaline Ionised Water · 200 ml1 scanC
Plant Based, Lurpak
Plant BasedLurpak1 scanC
Sesame & spice crispbread sticks, Vilmas
Sesame & spice crispbread sticksVilmas · 120 g1 scanD
Vanilla Oat Milk, Oatly
Vanilla Oat MilkOatly · 1 L1 scan
Fig Intense Dark Chocolate, Lindt
Fig Intense Dark ChocolateLindt · 100g1 scanE
Multigrain with banana & apple, Nestle
Multigrain with banana & appleNestle · 200g1 scan
Crunchy Peanut Butter, Nature Valley
Crunchy Peanut ButterNature Valley · 252 g1 scanD
crunchy oats & berries, Nature Valley
crunchy oats & berriesNature Valley · 252 g1 scan
Milk Chocolate Popcorn Bars, Fibre One
Milk Chocolate Popcorn BarsFibre One · 105g1 scanE
CRUNCHY Granola OATS & DARK CHOCOLATE, Nature Valley
CRUNCHY Granola OATS & DARK CHOCOLATENature Valley · 42 g1 scanD
LCMS Treatz Cookies & Cream with Marshmallows, Kellogg's
LCMS Treatz Cookies & Cream with MarshmallowsKellogg's · 130 g1 scanE
Coles Smart Buy Oat Bran, Coles
Coles Smart Buy Oat BranColes · 500 g1 scanA
Waffle Cones, Coles
Waffle ConesColes1 scanD
Muesli apricot, almond & date, Coles
Muesli apricot, almond & dateColes1 scanA
Multigrain Toast, Coles
Multigrain ToastColes · 680 g1 scan
Multigrain sandwich loaf, Coles
Multigrain sandwich loafColes · 680g1 scanB
OAT Crisp, Uncle Tobys
OAT CrispUncle Tobys1 scanD
BREAKFAST BAKES APPLE & CINNAMON, OR RA
BREAKFAST BAKES APPLE & CINNAMONOR RA · 260g1 scanA
BREAKFAST BAKES HONEY & ALMOND, UNCLE TOBYS
BREAKFAST BAKES HONEY & ALMONDUNCLE TOBYS · 260 g1 scanC
Condensed milk, Nestlé
Condensed milkNestlé · 370 g1 scan
Goodness bowl, Uncle Tobys
Goodness bowlUncle Tobys1 scanC
C
CheeriosUncle Toby's1 scan
Inspired By Crunch Muesli Bar, Uncle Tobys
Inspired By Crunch Muesli BarUncle Tobys · 29g bar1 scan
Crumbed fish fillets, Woolworths
Crumbed fish filletsWoolworths1 scanB
ORGANIC AUSTRALIAN QUICK OATS, macro
ORGANIC AUSTRALIAN QUICK OATSmacro · 500g1 scanA
Max charge, Woolworths
Max chargeWoolworths1 scanD
Apricot, Almond & Date Muesli, Woolworths
Apricot, Almond & Date MuesliWoolworths · 750g1 scanA
soft multigrain, Woolworths
soft multigrainWoolworths · 700g1 scanE
Australian Oat Bran, Woolworths
Australian Oat BranWoolworths · 500 g1 scanA
Quick Oats, Woolworths
Quick OatsWoolworths · 750g1 scanA
Strawberry Yoghurt Sandwich, belVita
Strawberry Yoghurt SandwichbelVita · 253 g1 scanD
Up and go Choc Ice, Sanitarium
Up and go Choc IceSanitarium · 3x 250 ml1 scanC
Liquid Breakfast, Sanitarium Up & Go
Liquid BreakfastSanitarium Up & Go · 250ml1 scanC
Liquid Breakfast, Up & Go
Liquid BreakfastUp & Go · 250 ml1 scanC
Up & Go Vanilla Ice, Sanitarium
Up & Go Vanilla IceSanitarium · 3x 250 ml1 scanC

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).