United States
Data
Supplements

Manganese in supplements · page 79

4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years2 mg2 mg——
4–8 years3 mg3 mg——
9–13 years6 mg6 mg——
14–18 years9 mg9 mg9 mg9 mg
19+ years11 mg11 mg11 mg11 mg

Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).

Supplements with Manganese

4,875 shown · page 79 of 102

M
Men's Health FormulaBayer One A Day · Tablet or Pill2.0 mg per serving
T
Teen Advantage for Him Complete MultivitaminBayer One A Day · Other (e.g. tea bag)2.0 mg per serving
W
Women's FormulaBayer One A Day · Tablet or Pill2.0 mg per serving
T
Teen Advantage for Her Complete MultivitaminBayer One A Day · Other (e.g. tea bag)2.0 mg per serving
Y
Your Life Multi Green SouceNature's Bounty · Other (e.g. tea bag)4.0 mg per serving
R
Russian BearVitol · Tablet or Pill10 mg per serving
D
Daily Multiple USP For WomenCVS Pharmacy · Tablet or Pill2.0 mg per serving
D
Daily Multiple For Women 50+CVS Pharmacy · Tablet or Pill4.0 mg per serving
D
Daily Multiple For Women 50+CVS Pharmacy · Tablet or Pill4.0 mg per serving
D
Daily Multiple USP For MenCVS Pharmacy · Tablet or Pill2.0 mg per serving
D
Daily Multiple USP For MenCVS Pharmacy · Tablet or Pill2.0 mg per serving
D
Daily MenopauseCVS Pharmacy · Tablet or Pill2.0 mg per serving
D
Daily Multiple USP For WomenCVS Pharmacy · Tablet or Pill2.0 mg per serving
S
Spectravite Ultra Women's Health SeniorCVS Pharmacy · Tablet or Pill2.3 mg per serving
C
Complete Whole Food Health Optimizer Natural FlavorSequel Vega · Powder2.0 mg per serving
C
Complete Whole Food Health Optimizer Berry FlavorSequel Vega · Powder2.0 mg per serving
C
Complete Whole Food Health Optimizer Berry FlavorSequel Vega · Powder2.0 mg per serving
C
Complete Whole Food Health Optimizer Vanilla Chai FlavorSequel Vega · Powder2.0 mg per serving
O
One All-In-One Nutritional Shake ChocolateVega · Powder1.0 mg per serving
O
One All-In-One Nutritional Shake NaturalVega · Powder1.0 mg per serving
O
One All-In-One Nutritional Shake Vanilla ChaiVega · Powder1.0 mg per serving
C
Clinical Prostate SuppportNatural Clinician · Capsule400 mcg per serving
S
Stealth Cookies & CreamVPX · Powder6.0 % per serving
C
Centrum Women Under 50Centrum · Tablet or Pill1.8 mg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill2.3 mg per serving
C
Centrum Silver Chewables Citrus BerryCentrum · Tablet or Pill4.5 mg per serving
C
Centrum Women Under 50Centrum · Tablet or Pill1.8 mg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill2.3 mg per serving
I
I-Caps Lutein & ZeaxanthinAlcon · Tablet or Pill10 mg per serving
I
I-Caps MVAlcon · Tablet or Pill1.0 mg per serving
C
Centrum Men Under 50Centrum · Tablet or Pill2.3 mg per serving
C
Complete MultivitaminEquate · Tablet or Pill2.3 mg per serving
C
Complete Multivitamin Adilts Under 50Equate · Tablet or Pill2.3 mg per serving
C
Centrum Adults Under 50Centrum · Tablet or Pill2.3 mg per serving
C
Centrum Specialist PrenatalCentrum · Other (e.g. tea bag)2.0 mg per serving
T
Triple ProbioticNature Made · Other (e.g. tea bag)1.2 mg per serving
C
Centrum Adults Under 50Centrum · Tablet or Pill2.3 mg per serving
S
Sports Blend Electrolite Liquid MineralsComplete H2O Minerals · Unknown60 mcg per serving
C
Centrum Specialist VisionCentrum · Tablet or Pill2.3 mg per serving
C
Centrum LiquidCentrum · Liquid2.0 mg per serving
P
Pregnancy + GingerFemMed · Capsule3.0 mg per serving
M
Multi + AntioxidantsFemMed · Capsule2.0 mg per serving
F
Fastin Multi-Vite For HerHi-Tech Pharmaceuticals · Tablet or Pill2.0 mg per serving
M
Men's 50+ Healthy AdvantageBayer One A Day · Tablet or Pill4.2 mg per serving
D
Daily Energy Elements Chocolate FlavoredHoltraCeuticals · Powder2.0 mg per serving
D
Daily Energy Elements High Octane AdditiveHoltraCeuticals · Capsule5.0 mg per serving
S
Super 1 DailyCarlson · Tablet or Pill3.0 mg per serving
M
MultiplexHoltraCeuticals · Capsule5.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).