Multi-Vitamin and Mineral (MVM)

Centrum Women Under 50

by Centrum · Tablet or Pill

Supplement facts from the label of Centrum Women Under 50 by Centrum: Vitamin A 3,500 IU, Vitamin C 75 mg, Vitamin D 800 IU, Vitamin E 35 IU….

Serving size1 Tablet(s)
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode300054755704
Label recordDSLD 18934 · entered 2013-03-25

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A (Beta-Carotene)3,500 IU70%—
Vitamin C75 mg125%2,000 mg · 4% at label max
Vitamin D800 IU200%100 mcg · 20% at label max
Vitamin E35 IU117%—
Vitamin K50 mcg63%—
Thiamine1.1 mg73%—
Riboflavin1.1 mg65%—
Niacin14 mg70%35 mg · 40% at label max
Vitamin B62.0 mg100%100 mg · 2% at label max
Folic Acid400 mcg100%1,000 mcg · 40% at label max
Vitamin B126.0 mcg100%—
Biotin40 mcg13%—
Pantothenic Acid15 mg150%—
Calcium500 mg50%2,500 mg · 20% at label max
Iron18 mg100%45 mg · 40% at label max
Phosphorus20 mg2%4,000 mg · 1% at label max
Iodine150 mcg100%1,100 mcg · 14% at label max
Magnesium100 mg25%350 mg · 29% at label max
Zinc8.0 mg53%40 mg · 20% at label max
Selenium (L-Selenomethionine)55 mcg79%400 mcg · 14% at label max
Copper0.90 mg45%10,000 mcg · 9% at label max
Manganese1.8 mg90%11 mg · 16% at label max
Chromium25 mcg21%—
Molybdenum50 mcg67%2,000 mcg · 3% at label max
Chloride72 mg2%—
Potassium80 mg2%—
Boron150 mcg—20 mg · 1% at label max
Nickel5.0 mcg——
Silicon2.0 mg——
Tin10 mcg——
Vanadium10 mcg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult Female (18 - 50 Years)

Claim types: Nutrient · All Other · Structure/Function

All Other Content: Designed to unlock energy and support metabolism* SEE BACK PANEL

Brand IP Statement(s) re: (c), (TM), (SM): COMPLETE from A to Zinc(R)

FDA Disclaimer Statement: *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Formula re: Type: WOMEN UNDER 50

Precautions re: Children: WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Precautions re: All Other: IMPORTANT INFORMATION: Long-term intake of high levels of vitamin A (excluding that sourced from beta-carotene) may increase the risk of osteoporosis in adults. Do not take this product if taking other vitamin A supplements.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).