Complete Multivitamin
by Equate · Tablet or Pill
Supplement facts from the label of Complete Multivitamin by Equate: Vitamin A 3,500 IU, Vitamin C 60 mg, Vitamin D 400 IU, Vitamin E 30 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Vitamin A Acetate) | 3,500 IU | 70% | — |
| Vitamin C (Ascorbic Acid) | 60 mg | 100% | 2,000 mg · 3% at label max |
| Vitamin D (Cholecalciferol) | 400 IU | 100% | 100 mcg · 10% at label max |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 30 IU | 100% | — |
| Vitamin K (Phytonadione) | 25 mcg | 31% | — |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 1.5 mg | 100% | — |
| Riboflavin (Vitamin B2) | 1.7 mg | 100% | — |
| Niacin (Niacinamide) | 20 mg | 100% | 35 mg · 57% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2.0 mg | 100% | 100 mg · 2% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 6.0 mcg | 100% | — |
| Biotin (D-Biotin) | 30 mcg | 10% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 10 mg | 100% | — |
| Calcium (Calcium Carbonate, Dicalcium Phosphate) | 200 mg | 20% | 2,500 mg · 8% at label max |
| Iron (Ferrous Fumarate) | 18 mg | 100% | 45 mg · 40% at label max |
| Phosphorus (Dicalcium Phosphate) | 20 mg | 2% | 4,000 mg · 1% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 50 mg | 13% | 350 mg · 14% at label max |
| Zinc (Zinc Oxide) | 11 mg | 73% | 40 mg · 28% at label max |
| Selenium (Sodium Selenate) | 55 mcg | 79% | 400 mcg · 14% at label max |
| Copper (Cupric Sulfate) | 0.50 mg | 25% | 10,000 mcg · 5% at label max |
| Manganese (Manganese Sulfate) | 2.3 mg | 115% | 11 mg · 21% at label max |
| Chromium (Chromium Picolinate) | 35 mg | 29% | — |
| Molybdenum (Sodium Molybdate) | 45 mcg | 60% | 2,000 mcg · 2% at label max |
| Chloride (Potassium Chloride) | 72 mg | 2% | — |
| Potassium (Potassium Chloride) | 80 mg | 2% | — |
| Boron (Boric Acid) | 75 mcg | — | 20 mg · 0% at label max |
| Nickel (Nickel Sulfate) | 5.0 mcg | — | — |
| Silicon (Silicon Dioxide) | 2.0 mg | — | — |
| Tin (Stannous Chloride) | 10 mcg | — | — |
| Vanadium (Sodium Metavanadate) | 10 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other
Precautions re: All Other: FOR YOUR PROTECTION, DO NOT USE IF SEAL UNDER CAP IS BROKEN OR MISSING.
Storage: STORE AT ROOM TEMPERATURE, TIGHTLY CLOSED AND AVOID EXCESSIVE HEAT.
Seals/Symbols: {image}(R)
Brand IP Statement(s) re: (c), (TM), (SM): Compare to Centrum(R) Ingredients
All Other Content: Actual Size
Precautions re: All Other: Discontinue use and consult your doctor if any adverse reactions occur.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).