United States
Data
Supplements

Manganese in supplements · page 78

4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years2 mg2 mg——
4–8 years3 mg3 mg——
9–13 years6 mg6 mg——
14–18 years9 mg9 mg9 mg9 mg
19+ years11 mg11 mg11 mg11 mg

Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).

Supplements with Manganese

4,875 shown · page 78 of 102

C
Complete Shake ChaiElevation Health · Powder1.0 mg per serving
P
Prenatal + DHAThe Vitamin Shoppe · Tablet or Pill5.0 mg per serving
D
Daily CapsUniversal Nutrition / Universal Naturals · Capsule4.0 mg per serving
P
Protein & Oats Vanilla CinnamonMET-Rx · Powder0.00 NP per serving
C
Century Ultimate Women'sTop Care · Tablet or Pill1.8 mg per serving
H
Heavy Metal Cleanse 1 Morning FormulaRenew Life · Capsule8.0 mg per serving
S
Soy Protein FormulaGreens Today · Powder1.0 mg per serving
M
Meal Replacement Cake BatterMET-Rx · Powder0.00 NP per serving
S
SlimStyles With PGX Rich MochaNatural Factors · Powder1.0 mg per serving
O
Opti-MenON Optimum Nutrition · Tablet or Pill2.0 mg per serving
R
RTD 51 Berry BlastMET-Rx Protein Plus · Liquid0.00 NP per serving
D
Dinochews Children's ChewableHigher Nature · Tablet or Pill0.50 mg per serving
T
True Food Supernutrition PlusHigher Nature · Tablet or Pill0.67 mcg per serving
T
True Food Wise WomanHigher Nature · Capsule0.33 mg per serving
G
Glucosamine Chondroitin Wtih Tart CherryNature's Answer · Liquid0.90 mg per serving
G
Glucosamine Chondroitin Wtih Tart CherryNature's Answer · Liquid0.90 mg per serving
A
Airborne Kids Assorted Fruit FlavorsAirborne · Gummy or Jelly0.07 mg per serving
A
Airborne Kids Assorted Fruit FlavorsAirborne · Gummy or Jelly0.07 mg per serving
T
Thyrodex T-150NuMedica · Capsule5.0 mg per serving
A
Arthro-Joint & Muscle Support FactorsCountry Life · Softgel Capsule5.0 mg per serving
C
Calcium & Magnesium Orange Cream FlavorLiquid Health · Liquid2.0 mg per serving
B
Brewer's Yeast Powder UnflavoredSolgar · Powder0.20 mg per serving
C
CDC ForteGenestra Brands · Tablet or Pill30 mg per serving
G
Glucose SupportViva Vitamins · Capsule5.0 mg per serving
Osteo MD, MD Prescriptives
Osteo MDMD Prescriptives · Capsule3.0 mg per serving
Iron Plus, Karuna
Iron PlusKaruna · Capsule1.0 mg per serving
Osteo-Mins AM, Progressive Professional from Progressive Laboratories
Osteo-Mins AMProgressive Professional from Progressive Laboratories · Capsule5.0 mg per serving
Trace-Min, Progressive Professional from Progressive Laboratories
Trace-MinProgressive Professional from Progressive Laboratories · Capsule10 mg per serving
Ascorbates SAP, NFH
Ascorbates SAPNFH · Capsule650 mcg per serving
OsteoBalance, Pure Encapsulations
OsteoBalancePure Encapsulations · Capsule2.1 mg per serving
Thyrodrenal, MH Michael's Health Naturopathic Programs
ThyrodrenalMH Michael's Health Naturopathic Programs · Capsule12 mg per serving
Organic Superveggies, Ancient Nutrition
Organic SuperveggiesAncient Nutrition · Capsule1.2 mg per serving
Rice Protein Powder Chocolate, NutriBiotic
Rice Protein Powder ChocolateNutriBiotic · Powder520 mcg per serving
Rice Protein Powder Mixed Berry, NutriBiotic
Rice Protein Powder Mixed BerryNutriBiotic · Powder560 mcg per serving
Power C-Buffered, Dr. Seth's Vitamin Vibrations
Power C-BufferedDr. Seth's Vitamin Vibrations · Capsule0.10 mg per serving
Glucosamine Chondroitin + MSM & Turmeric, Rite Aid
Glucosamine Chondroitin + MSM & TurmericRite Aid · Tablet or Pill1.0 mg per serving
N
Nutritional Management PackDouglas Laboratories · Other (e.g. tea bag)16 mg per serving
W
Whole Foods Blend Berry FlavorGNC SuperFoods · Powder2.0 mg per serving
K
Kids Liquid Dolphin Pals Multivitamin & Mineral Complex Berry SplashCountry Life · Liquid0.88 mg per serving
V
Vital Fuerte Vitamins And Minerals SyrupMidway Importing · Liquid0.04 mg per serving
F
Five Calories 1000 mg Vitamin C Mandarin OrangeEmergen-C · Powder0.50 mg per serving
O
Ocuvite Eye+MultiBausch & Lomb · Tablet or Pill2.0 mg per serving
V
Vitamins For The HairNature's Bounty · Tablet or Pill5.0 mg per serving
C
Centrum Adults Under 50Centrum · Tablet or Pill2.3 mg per serving
C
Centrum Men Under 50Centrum · Tablet or Pill2.3 mg per serving
C
Centrum Women Under 50Centrum · Tablet or Pill1.8 mg per serving
W
Women's FormulaBayer One A Day · Tablet or Pill2.0 mg per serving
M
Men's Health FormulaBayer One A Day · Tablet or Pill2.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).