Supplements
Manganese in supplements · page 81
4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 2 mg | 2 mg |
| 4–8 years | 3 mg | 3 mg |
| 9–13 years | 6 mg | 6 mg |
| 14–18 years | 9 mg | 9 mg |
| 19+ years | 11 mg | 11 mg |
Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).
Supplements with Manganese
4,875 shown · page 81 of 102
M
MLTI LQ Mulit-Vitamin & MineralSystemic Formulas Bio Nutriment · Liquid40 mcg per servingG
GCEL Intracellular GlutathioneSystemic Formulas Bio Challenge · Capsule2.0 mg per servingA
AZV Multi VitaminSystemic Formulas Bio Nutriment · Capsule2.0 mg per servingA
Accell TherapeuticSystemic Formulas · Powder1.2 mg per servingD
DFH Complete MultiDesigns for Health · Capsule1.0 mg per servingC
Complete Mineral ComplexDesigns for Health · Capsule2.0 mg per servingD
Detox AntioxDesigns for Health · Capsule3.0 mg per servingD
Daily BestDaVinci Laboratories Of Vermont · Tablet or Pill2.0 mg per servingE
Epic LQ Metabolic NO-ONOO Micro AntioxidantSystemic Formulas · Liquid0.00 NP per servingE
Epic Metabolic NO-ONOO Micro AntioxidantSystemic Formulas · Capsule450 mcg per servinge
eNRG LQ Quantum Cellular ATP EnergySystemic Formulas · Liquid0.00 NP per servingF
Fun PlayKidzPlay · Liquid20 mcg per servingB
Bonez PlayKidzPlay · Liquid1.0 mg per servingV
VitaFem PlusSimplyBest · Tablet or Pill2.0 mg per servingV
VitaMen PlusSimplyBest · Tablet or Pill2.0 mg per servingB
BioNutrient ComplexEnergetix · Capsule2.6 mg per servingG
Genessentials OS-1DaVinci Laboratories Of Vermont · Capsule1.0 mg per servingG
Genessentials OS-1DaVinci Laboratories Of Vermont · Capsule1.0 mg per servingM
Metabolic MatrixEnergetix · Liquid1.3 mg per servingK
Kids Mighty Vites Tropical Punch FlavorDaVinci Laboratories Of Vermont · Tablet or Pill250 mcg per servingP
Prenatal ProDesigns for Health · Capsule3.0 mg per servingT
Twice Daily MultiDesigns for Health · Capsule3.0 mg per servingP
PaleoCleanse Functional Detoxification PowderDesigns for Health · Powder500 mcg per servingT
Twice Daily MultiDesigns for Health · Capsule3.0 mg per servingM
MultirightFarr Laboratories · Tablet or Pill5.0 mg per servingO
Omni Jr.DaVinci Laboratories Of Vermont · Unknown0.80 mg per servingD
DFH Complete Multi with Copper and IronDesigns for Health · Capsule1.0 mg per servingP
PediaFocus - DF Natural Vanilla FlavorDesigns for Health · Powder250 mcg per servingD
DFH Complete Multi With CopperDesigns for Health · Capsule1.0 mg per servingT
Twice Daily MultiDesigns for Health · Capsule3.0 mg per servingU
Ultimate Vegetarian MultiVitamer Laboratories · Tablet or Pill6.0 mg per servingH
High Potency Multi PackVitamer Laboratories · Other (e.g. tea bag)4.0 mg per servingS
Spectra Without Copper And IronDaVinci Laboratories Of Vermont · Tablet or Pill2.5 mg per servingC
Clinical Nutrients for Male TeensIntegrative Therapeutics · Tablet or Pill2.0 mg per servingC
Clinical Nutrients for Female TeensIntegrative Therapeutics · Tablet or Pill2.0 mg per servingB
Baby & Me Trimester I & IIInnate Response Formulas · Tablet or Pill5.0 mg per servingK
Krebs Ionized ChelatesIntegrative Therapeutics · Tablet or Pill2.0 mg per servingT
Tyler Multiplex-1 With IronIntegrative Therapeutics · Capsule5.0 mg per servingT
Tyler Multiplex-1 Without IronIntegrative Therapeutics · Capsule5.0 mg per servingB
Baby & Me Trimester III & PostInnate Response Formulas · Tablet or Pill5.0 mg per servingB
Balanced MineralsInnate Response Formulas · Tablet or Pill2.0 mg per servingB
Balanced MineralsInnate Response Formulas · Tablet or Pill2.0 mg per servingB
Bone ResponseInnate Response Formulas · Tablet or Pill2.0 mg per servingB
Bone ResponseInnate Response Formulas · Tablet or Pill2.0 mg per servingF
Food Multi II Without Copper, Iodine, Iron & KInnate Response Formulas · Tablet or Pill2.0 mg per servingT
Tyler NutriVitamin Enzyme Complex With IronIntegrative Therapeutics · Capsule5.0 mg per servingF
Food Multi IVInnate Response Formulas · Tablet or Pill3.0 mg per servingT
Tyler PrenatalIntegrative Therapeutics · Capsule5.0 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).