United States
Data
Supplements

Manganese in supplements · page 69

4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years2 mg2 mg——
4–8 years3 mg3 mg——
9–13 years6 mg6 mg——
14–18 years9 mg9 mg9 mg9 mg
19+ years11 mg11 mg11 mg11 mg

Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).

Supplements with Manganese

4,875 shown · page 69 of 102

O
One Daily Women'sThe Vitamin Shoppe · Tablet or Pill5.0 mg per serving
S
Spectravite Ultra Women 50 +CVS Pharmacy · Tablet or Pill2.3 mg per serving
U
Ultra Woman Max Daily MultiVitamin World · Other (e.g. tea bag)2.0 mg per serving
D
Diabetic Support PackVitamin World · Other (e.g. tea bag)2.0 mg per serving
U
Ultra Woman SportVitamin World · Other (e.g. tea bag)2.0 mg per serving
U
Ultra Woman 50 PlusVitamin World · Other (e.g. tea bag)2.0 mg per serving
T
Two-Per-Day CapsulesLife Extension · Capsule2.0 mg per serving
M
Mega Vita Min TeensVitamin World · Other (e.g. tea bag)2.0 mg per serving
H
Hair/Skin/NailsVitamin World · Other (e.g. tea bag)2.0 mg per serving
M
Multi Vitamins & Minerals Iron FreeVitamin World Green Source · Other (e.g. tea bag)2.0 mg per serving
T
Two-Per-Day TabletsLife Extension · Tablet or Pill2.0 mg per serving
C
Complete PrenatalWeCare Naturally · Capsule5.0 mg per serving
S
Super DetoxWeCare Naturally · Capsule3.0 mg per serving
A
Animal PakAnimal · Powder5.0 mg per serving
H
Hair, Skin And Nails With AntioxidantsDG Health · Other (e.g. tea bag)5.0 mg per serving
P
Probiotic Super Greens With TurmericOrganic Traditions · Powder0.10 mg per serving
M
More Than A Multiple Multivitamin FormulaAmerican Health · Tablet or Pill5.0 mg per serving
S
Skinny Gut Ultimate Shake Natural Vanilla FlavorRenew Life · Powder0.60 NP per serving
T
Target-Mins Total Mins Iron-FreeCountry Life · Tablet or Pill1.0 mg per serving
A
Amazing Meal Original BlendAmazing Grass · Powder1.3 mg per serving
A
Amazing Meal Original BlendAmazing Grass · Powder1.3 mg per serving
U
Ultra Man Daily MultiVitamin World · Other (e.g. tea bag)2.0 mg per serving
U
Ultra Man Daily MultiVitamin World · Other (e.g. tea bag)2.0 mg per serving
M
Max For WomenCountry Life · Tablet or Pill5.0 mg per serving
M
Max For WomenCountry Life · Capsule5.0 mg per serving
U
Ultra Woman Daily MultiVitamin World · Other (e.g. tea bag)2.0 mg per serving
H
Hair, Skin & NailsNature's Bounty Optimal Solutions · Other (e.g. tea bag)2.0 mg per serving
E
Extra Strength Hair, Skin & NailsNature's Bounty Optimal Solutions · Softgel Capsule5.0 mg per serving
D
Daily Total One Iron FreeCountry Life · Capsule2.0 mg per serving
M
More Than A Multiple With Brain EssentialsAmerican Health · Tablet or Pill3.0 mg per serving
A
Alive! Men's 50+Nature's Way · Tablet or Pill4.0 mg per serving
H
Hair, Skin & Nails 3,000 mcgKroger · Tablet or Pill2.0 mg per serving
C
Complete Women's Health SeniorKroger · Tablet or Pill2.3 mg per serving
U
Ultra Woman 50 PlusVitamin World · Other (e.g. tea bag)2.0 mg per serving
A
Alive! Women's 50+Nature's Way · Tablet or Pill4.0 mg per serving
U
Ultra Man SportVitamin World · Other (e.g. tea bag)2.0 mg per serving
U
Ultra Man SportVitamin World · Other (e.g. tea bag)2.0 mg per serving
U
Ultra Man 50 PlusVitamin World · Other (e.g. tea bag)2.0 mg per serving
U
Ultra Man 50 PlusVitamin World · Other (e.g. tea bag)2.0 mg per serving
U
Universal Power Protein Vanilla FlavorUniversal · Powder1.0 mg per serving
H
Hair, Skin & NailsNature's Bounty Optimal Solutions · Other (e.g. tea bag)2.0 mg per serving
M
Multi VitaminNature's Way · Capsule5.0 mg per serving
A
Alive! Women's EnergyNature's Way · Tablet or Pill2.0 mg per serving
P
Pure Protein Complete French VanillaPure Protein · Powder0.40 mg per serving
U
Universal Power Protein Chocolate FlavorUniversal · Powder1.0 mg per serving
C
Completia Prenatal Multi-VitaminNature's Way · Tablet or Pill2.0 mg per serving
C
Completia Diabetic Multi-VitaminNature's Way · Tablet or Pill5.0 mg per serving
C
Complete Foods MultiTrace Minerals Research · Tablet or Pill2.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).