Target-Mins Total Mins Iron-Free
by Country Life · Tablet or Pill
Supplement facts from the label of Target-Mins Total Mins Iron-Free by Country Life: Calcium 1,000 mg, Phosphorus 500 mg, Iodine 150 mcg, Magnesium 500 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium (Calcium Alpha-Ketoglutarate, Calcium Aspartate, Calcium Citrate, Calcium Hydroxyapatite, Calcium Lysinate, Calcium Silicate) | 1,000 mg | 100% | 2,500 mg · 40% at label max |
| Phosphorus (Calcium Hydroxyapatite) | 500 mg | 50% | 4,000 mg · 13% at label max |
| Iodine (Kelp) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Alpha-Ketoglutarate, Magnesium Aspartate, Magnesium Citrate, Magnesium Oxide, Magnesium Taurinate) | 500 mg | 125% | 350 mg · 143% at label max ⚠ |
| Zinc (Zinc Citrate, Zinc Monomethionine, Zinc Picolinate) | 15 mg | 100% | 40 mg · 38% at label max |
| Selenium (L-Selenomethionine, Selenium Rice Chelate) | 100 mcg | 143% | 400 mcg · 25% at label max |
| Copper (Copper Citrate) | 1.0 mg | 50% | 10,000 mcg · 10% at label max |
| Manganese (Manganese Citrate) | 1.0 mg | 50% | 11 mg · 9% at label max |
| Chromium (Chromium Picolinate) | 120 mcg | 100% | — |
| Molybdenum (Molybdenum Citrate) | 50 mcg | 67% | 2,000 mcg · 3% at label max |
| Potassium (Potassium Alpha-Ketoglutarate, Potassium Aspartate, Potassium Citrate) | 99 mg | 3% | — |
| L-Glutamic Acid | 81 mg | — | — |
| └ L-Glutamic Acid Hydrochloride | 100 mg | — | — |
| Silica (Calcium Silicate, Horsetail extract, Silica) | 20 mg | — | — |
| Horsetail extract | 20 mg | — | — |
| Boron (Boron Citrate) | 2.0 mg | — | 20 mg · 10% at label max |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free · Sugar Free
Claim types: All Other · Approved Health · Structure/Function
All Other Content: - Our PLEDGE of INTEGRITY - AUTHENTICITY - CLEANLINESS - FRESHNESS CONSISTENCY - ACCURACY
Suggested/Recommended/Usage/Directions: Directions: Adults take two (2) tablets daily. For best utilization, take with food.
Precautions re: Pregnant or Nursing or Prescription Medications: As a reminder, discuss the supplements and medications that you take with your health care providers.
All Other Content: Country Life always labels minerals in elemental weight.
General: Product/Version Code: Product No. 2513 03Q14NL
Formula re: Contains: A complete multi-mineral complex that contains 11 essential minerals in two convenient tablets.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).