United States
Data
Supplements

Manganese in supplements · page 67

4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years2 mg2 mg——
4–8 years3 mg3 mg——
9–13 years6 mg6 mg——
14–18 years9 mg9 mg9 mg9 mg
19+ years11 mg11 mg11 mg11 mg

Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).

Supplements with Manganese

4,875 shown · page 67 of 102

T
Two-Per-Day CapsulesLife Extension · Capsule2.0 mg per serving
T
Two-Per-Day TabletsLife Extension · Tablet or Pill2.0 mg per serving
T
Two-Per-Day TabletsLife Extension · Tablet or Pill2.0 mg per serving
A
Amazing Meal Chocolate PeppermintAmazing Grass · Powder1.5 mg per serving
C
Chidren's Chewable WafersGreens Today · Other (e.g. tea bag)2.5 mg per serving
E
Energy Boosters Delicious Cherry Flavored Chewable WafersGreens Today · Other (e.g. tea bag)5.0 mg per serving
L
Life Extension Mix Tablets With Extra NiacinLife Extension · Tablet or Pill1.0 mg per serving
L
Life Extension Mix Tablets Without CopperLife Extension · Tablet or Pill1.0 mg per serving
A
Active Seniors UnflavoredAll One · Powder4.0 mg per serving
L
Life Extension Mix Tablets Without CopperLife Extension · Tablet or Pill1.0 mg per serving
M
MultiVivioptal · Capsule162 mcg per serving
F
ForwardDr. Whitaker · Capsule5.0 mg per serving
L
Life Extension Mix TabletsLife Extension · Tablet or Pill1.0 mg per serving
A
ABC Plus SeniorNature's Bounty · Other (e.g. tea bag)2.3 mg per serving
L
Life Extension Mix Tablets With Extra Niacin & Without CopperLife Extension · Tablet or Pill1.0 mg per serving
L
Life Extension Mix TabletsLife Extension · Tablet or Pill1.0 mg per serving
L
Life Extension Mix TabletsLife Extension · Tablet or Pill1.0 mg per serving
B
Baby & Me Herb FreeMegaFood · Tablet or Pill5.0 mg per serving
L
Life Extension Mix Tablets With Extra NiacinLife Extension · Tablet or Pill1.0 mg per serving
L
Life Extension Mix Tablets Without CopperLife Extension · Tablet or Pill1.0 mg per serving
L
Life Extension Mix Powder Without CopperLife Extension · Powder1.0 mg per serving
M
Men's FormulaGreens Today · Powder1.0 mg per serving
V
Vegan FormulaGreens Today · Powder2.0 mg per serving
O
One-Per-Day TabletsLife Extension · Tablet or Pill2.0 mg per serving
D
Daily C + Citrus FlavorLife Extension · Powder0.50 mg per serving
U
Ultra Preventive IIIDouglas Laboratories · Tablet or Pill20 mg per serving
T
Two-Per-Day CapsulesLife Extension · Capsule2.0 mg per serving
T
Two-Per-Day TabletsLife Extension · Tablet or Pill2.0 mg per serving
T
Two-Per-Day TabletsLife Extension · Tablet or Pill2.0 mg per serving
A
Amazing Meal Chocolate InfusionAmazing Grass · Powder1.5 mg per serving
U
Ultra Woman SportVitamin World · Tablet or Pill2.0 mg per serving
H
High Potency Diabetes Support FormulaVitamin World · Other (e.g. tea bag)2.0 mg per serving
U
Ultra Man 50 PlusVitamin World · Other (e.g. tea bag)2.0 mg per serving
L
Lean Body Men's Multi-VitaminLabrada · Capsule2.0 mg per serving
M
Meno-Support FormulaDouglas Laboratories · Tablet or Pill15 mg per serving
L
Lean1 Fat Burning Meal Replacement Chocolate MintN53 · Powder1.0 mg per serving
B
Baby & Me Herb FreeMegaFood · Tablet or Pill2.0 mg per serving
A
Added Protection III (Without Copper And Iron)Douglas Laboratories · Tablet or Pill20 mg per serving
B
Baby & MeMegaFood · Tablet or Pill2.0 mg per serving
S
Syntha Phase VanillaPrecision Engineered · Powder0.80 mg per serving
M
Mega Vita-Min Timed ReleaseVitamin World · Other (e.g. tea bag)0.12 mg per serving
L
Liquid Multiple Vitamin & Mineral Natural Mango FlavorNature's Answer · Liquid2.0 mg per serving
S
Syntha Phase ChocolatePrecision Engineered · Powder0.80 mg per serving
S
Syntha Phase Cookies & CreamPrecision Engineered · Powder0.80 mg per serving
M
Men's FormulaGreens Today · Powder1.0 mg per serving
V
Vita BuildMuscleTech Pro Series · Other (e.g. tea bag)5.0 mg per serving
G
Green PowerGreens Today · Powder1.7 mg per serving
V
VitaMax Energy & Metabolism SX-7 Black OnyxMuscleTech · Tablet or Pill2.5 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).