Daily Total One Iron Free
by Country Life · Capsule
Supplement facts from the label of Daily Total One Iron Free by Country Life: Vitamin A 5,000 IU, Vitamin C 60 mg, Vitamin D 200 IU, Vitamin E 120 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Retinyl Palmitate) | 5,000 IU | 100% | — |
| Vitamin C (Ascorbyl Palmitate, Calcium Ascorbate) | 60 mg | 100% | 2,000 mg · 3% at label max |
| Vitamin D (Ergocalciferol) | 200 IU | 50% | 100 mcg · 5% at label max |
| Vitamin E (D-Alpha-Tocopherol Succinate) | 120 IU | 400% | — |
| Vitamin K (Phytonadione) | 25 mcg | 31% | — |
| Thiamin (Thiamine Cocarboxylase Chloride, Thiamine Hydrochloride) | 10 mg | 667% | — |
| Riboflavin (Riboflavin, Riboflavin 5-Phosphate) | 10 mg | 588% | — |
| Niacin (Inositol Hexanicotinate, Niacin, Niacinamide) | 40 mg | 200% | — |
| Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 20 mg | 1,000% | 100 mg · 20% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Dibencozide) | 120 mcg | 2,000% | — |
| Biotin (D-Biotin) | 100 mcg | 33% | — |
| Pantothenic Acid (Calcium D-Pantothenate, Pantethine) | 40 mg | 400% | — |
| Calcium (Calcium Ascorbate, Calcium Citrate, Calcium D-Pantothenate, Calcium Hydroxyapatite, Dicalcium Phosphate) | 20 mg | 2% | 2,500 mg · 1% at label max |
| Phosphorus (Calcium Hydroxyapatite, Dicalcium Phosphate, Pyridoxal 5-Phosphate, Riboflavin 5-Phosphate) | 7.0 mg | 1% | 4,000 mg · 0% at label max |
| Magnesium (Magnesium Citrate, Magnesium Rice Chelate) | 15 mg | 4% | 350 mg · 4% at label max |
| Olive leaf extract (Oleuropein) | 15 mg | 100% | — |
| Selenium (Selenium Amino Acid Chelate) | 200 mcg | 286% | 400 mcg · 50% at label max |
| Copper (Copper Citrate) | 1.0 mg | 50% | 10,000 mcg · 10% at label max |
| Manganese (Manganese Citrate) | 2.0 mg | 100% | 11 mg · 18% at label max |
| Chromium (Chromium Picolinate) | 120 mcg | 100% | — |
| Molybdenum (Molybdenum Citrate) | 20 mcg | 27% | 2,000 mcg · 1% at label max |
| Potassium (Potassium Citrate) | 10 mg | 2% | — |
| Inositol (Inositol, Inositol Hexanicotinate) | 20 mg | — | — |
| Choline | 14 mg | — | 3,500 mg · 0% at label max |
| └ Choline Bitartrate | 30 mg | — | — |
| Phytase (Aspergillus niger) | 10 mg | — | — |
| Enzyme Blend | 10 mg | — | — |
| └ Protease (Aspergillus oryzae) | 0.00 NP | — | — |
| └ Amylase (Aspergillus oryzae) | 0.00 NP | — | — |
| └ Lipase (Rhizopus oryzae) | 0.00 NP | — | — |
| └ Cellulase (Trichoderma longibrachiatum) | 0.00 NP | — | — |
| └ Lactase (Aspergillus oryzae) | 0.00 NP | — | — |
| organic Aloe Vera | 10 mg | — | — |
| Silica (Horsetail extract, Silica) | 5.0 mg | — | — |
| Betaine | 3.8 mg | — | — |
| └ Betaine Hydrochloride | 5.0 mg | — | — |
| Boron (Boron Citrate) | 500 mcg | — | 20 mg · 3% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: Adults take one (1) capsule daily with food. Do not exceed recommended dose.
Precautions re: Pregnant or Nursing or Prescription Medications: As a reminder, discuss the supplements and medications that you take with your health care providers.
All Other Content: Country Life always labels minerals in elemental weight.
Precautions re: All Other: Do not accept if seal is broken.
Storage: Store in a dry place between 59(0)-86(0) F.
Precautions re: Children: Keep out of the reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).