Universal Power Protein Vanilla Flavor
by Universal · Powder
Supplement facts from the label of Universal Power Protein Vanilla Flavor by Universal: Calories 113 Calorie(s), Total Fat 1.0 Gram(s), Total Carbohydrates 16 Gram(s), Protein 10 Gram(s)….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 113 Calorie(s) | — | — |
| └ Calories from Fat | 9.0 Calorie(s) | — | — |
| Total Fat | 1.0 Gram(s) | 2% | — |
| └ Saturated Fat | 9.0 Gram(s) | 4% | — |
| Total Carbohydrates | 16 Gram(s) | 5% | — |
| └ Sugar | 6.0 Gram(s) | — | — |
| Protein | 10 Gram(s) | 20% | — |
| Vitamin A | 1,050 IU | 21% | — |
| Vitamin C | 21 mg | 35% | 2,000 mg · 2% at label max |
| Vitamin D | 64 IU | 16% | 100 mcg · 3% at label max |
| Vitamin E | 6.3 IU | 21% | — |
| Thiamine | 320 mcg | 21% | — |
| Riboflavin | 360 mg | 21% | — |
| Vitamin B6 | 420 mcg | 21% | 100 mg · 1% at label max |
| Folic Acid | 80 mcg | 20% | 1,000 mcg · 16% at label max |
| Vitamin B12 | 12 mcg | 200% | — |
| Biotin | 60 mcg | 20% | — |
| Pantothenic Acid | 3.2 mg | 32% | — |
| Calcium | 200 mg | 20% | 2,500 mg · 16% at label max |
| Iron | 1.0 mg | 6% | 45 mg · 4% at label max |
| Phosphorus | 58 mg | 6% | 4,000 mg · 3% at label max |
| Magnesium | 80 mg | 20% | 350 mg · 46% at label max |
| Zinc | 1.5 mg | 10% | 40 mg · 8% at label max |
| Selenium | 50 mcg | 71% | 400 mcg · 25% at label max |
| Copper | 200 mcg | 10% | 10,000 mcg · 4% at label max |
| Manganese | 1.0 mg | 50% | 11 mg · 18% at label max |
| Chromium | 20 mg | 17% | — |
| Molybdenum | 20 mcg | 27% | 2,000 mcg · 2% at label max |
| Potassium | 245 mg | 7% | — |
| Carnitine Complex | 5.0 mg | — | — |
| └ Carnosine | 2.0 mg | — | — |
| └ Choline Bitartrate | 30 mg | — | — |
| └ Medium Chain Triglycerides | 400 mg | — | — |
| └ Inosine | 25 mg | — | — |
| └ Phytosterols (Beta Sitosterol, Campesterol, Sterols) | 180 mcg | — | — |
| └ Alpha-Lipoic Acid | 10 mcg | — | — |
| └ Papain | 5.0 mg | — | — |
| └ Bromelain | 4.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
Precautions re: Allergies: Made in a GMP facility on equipment that processes milk, soy, egg, peanuts, tree nuts, fish, shellfish, and wheat.
Suggested/Recommended/Usage/Directions: Dosage: As a dietary supplement, mix 1 rounded scoop in with your choice of 12 ounces of water, milk or other beverage. For best results, take 1 serving 1 hour before training and 1 serving 45 minutes after. Competitive bodybuilders and powerlifters should take 1g of protein per 1kg of body weight.
Precautions re: Children: Warning: This product is not for use by any individual under the age of 18.
Precautions re: All Other: Please consult with a physician before using this product. Do not take this product if you have or are at risk for any medical condition or disease including but not limited to diabetes, asthma, depression, recurrent headaches, glaucoma, difficulty urinating, prostate enlargement, seizure disorder, high blood pressure, high cholesterol, arthritis, heart disease, stroke, are pregnant, or are suffer
Precautions re: Pregnant or Nursing or Prescription Medications: Please consult with a physician before using this product. Do not take this product if you have or are at risk for any medical condition or disease including but not limited to diabetes, asthma, depression, recurrent headaches, glaucoma, difficulty urinating, prostate enlargement, seizure disorder, high blood pressure, high cholesterol, arthritis, heart disease, stroke, are pregnant, or are suffer
Precautions re: Children: Not for use by children, patients, pregnant or nursing women.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).