United States
Data
Supplements

Manganese in supplements · page 68

4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years2 mg2 mg——
4–8 years3 mg3 mg——
9–13 years6 mg6 mg——
14–18 years9 mg9 mg9 mg9 mg
19+ years11 mg11 mg11 mg11 mg

Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).

Supplements with Manganese

4,875 shown · page 68 of 102

V
VitaMax Energy & Metabolism SX-7 Black OnyxMuscleTech · Tablet or Pill2.5 mg per serving
A
Active ChocolateGNC Women's Ultra Mega · Powder2.0 mg per serving
U
Ultra Preventive XDouglas Laboratories · Tablet or Pill10 mg per serving
U
Ultra Preventive XDouglas Laboratories · Capsule5.0 mg per serving
U
Ultra Man 50 PlusVitamin World · Other (e.g. tea bag)2.0 mg per serving
U
Ultra Man 50 PlusVitamin World · Other (e.g. tea bag)2.0 mg per serving
T
Two-Per-Day TabletsLife Extension · Tablet or Pill2.0 mg per serving
T
Two-Per-Day TabletsLife Extension · Tablet or Pill2.0 mg per serving
U
Ultra Preventive Easy SwallowDouglas Laboratories · Tablet or Pill10 mg per serving
O
One-Per-Day TabletsLife Extension · Tablet or Pill2.0 mg per serving
V
VitaMax Sport SX-7 Black OnyxMuscleTech · Tablet or Pill5.0 mg per serving
V
VitaMax Sport SX-7 Black OnyxMuscleTech · Tablet or Pill5.0 mg per serving
L
Liquid Multiple Minerals Natural Grape FlavorNature's Answer · Liquid2.0 mg per serving
T
Two-Per-Day CapsulesLife Extension · Capsule2.0 mg per serving
U
Ultraplex Mediclear-SGS Chocolate FlavoredElevation Health · Powder1.5 mg per serving
A
Amazing Meal Original BlendAmazing Grass · Powder877 mcg per serving
A
Amazing Meal Original BlendAmazing Grass · Powder1.3 mcg per serving
R
RTD 51 Mocha BlastMET-Rx Protein Plus · Liquid0.70 mg per serving
P
Protein & Oats BlueberryMET-Rx · Powder0.00 NP per serving
C
Complete MultiHealthy Accents · Tablet or Pill2.3 mg per serving
A
Airborne Original Zesty OrangeAirborne · Tablet or Pill3.0 mg per serving
A
Airborne Everyday Assorted FruitAirborne · Gummy or Jelly0.50 mg per serving
A
Airborne Everyday Berry BlastAirborne · Gummy or Jelly0.50 mg per serving
A
Airborne Everyday Citrus BlastAirborne · Gummy or Jelly0.50 mg per serving
A
Airborne EverydayAirborne · Tablet or Pill0.50 mg per serving
L
Liquid Multi Vita-Mineral Orange MangoTrace Minerals Research · Liquid5.0 mg per serving
A
Airborne Everyday BerryAirborne · Tablet or Pill0.50 mg per serving
A
Airborne Everyday BerryAirborne · Tablet or Pill0.50 mg per serving
A
Airborne Everyday BerryAirborne · Tablet or Pill0.50 mg per serving
A
Amazing Meal Chocolate InfusionAmazing Grass · Powder1.5 mg per serving
A
All-In-One Shake ChaiThe Cheat System Diet · Powder1.0 mg per serving
A
Amazing Meal Chocolate InfusionAmazing Grass · Powder1.5 mg per serving
A
Amazing Meal Chocolate InfusionAmazing Grass · Powder1.5 mg per serving
A
All-In-One Shake ChocolateThe Cheat System Diet · Powder1.0 mg per serving
A
All-In-One Shake ChocolateThe Cheat System Diet · Powder1.0 mg per serving
M
More Than A Multiple Iron-Free/Vegetarian FormulaAmerican Health · Tablet or Pill5.0 mg per serving
D
Daily MultipleCVS Pharmacy · Tablet or Pill3.5 mg per serving
L
Life Extension Mix Tablets With Extra Niacin & Without CopperLife Extension · Tablet or Pill1.0 mg per serving
S
Spectravite Energy MetabolismCVS Pharmacy · Tablet or Pill4.0 mg per serving
M
Max Effect Natural Berry BlastEssential Source · Liquid2.0 mg per serving
D
Daily Women's ActiveCVS Pharmacy · Tablet or Pill2.0 mg per serving
S
Spectravite Ultra Women 50 +CVS Pharmacy · Tablet or Pill2.3 mg per serving
L
Life Extension Mix TabletsLife Extension · Tablet or Pill1.0 mg per serving
S
Spectravite AdultCVS Pharmacy · Tablet or Pill2.3 mg per serving
V
Vitamin C 1000 mg Tangerine-Flavored Fizzy DrinkCVS Pharmacy · Powder0.50 mg per serving
L
Life Extension Mix Tablets With Extra NiacinLife Extension · Tablet or Pill1.0 mg per serving
L
Life Extension Mix Tablets Without CopperLife Extension · Tablet or Pill1.0 mg per serving
L
Life Extension Mix Powder Without CopperLife Extension · Powder1.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).