Hair, Skin & Nails
by Nature's Bounty Optimal Solutions · Other (e.g. tea bag)
Supplement facts from the label of Hair, Skin & Nails by Nature's Bounty Optimal Solutions: Vitamin A 5,000 IU, Vitamin C 60 mg, Vitamin D 1,000 IU, Vitamin E 15 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Retinyl Palmitate) | 5,000 IU | 100% | — |
| Vitamin C (Ascorbic Acid) | 60 mg | 100% | 2,000 mg · 3% at label max |
| Vitamin D (Cholecalciferol, Vitamin D3) | 1,000 IU | 250% | 100 mcg · 25% at label max |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 15 IU | 50% | — |
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 5.0 mg | 333% | — |
| Riboflavin (Vitamin B2) | 2.0 mg | 118% | — |
| Niacin (Niacinamide) | 25 mg | 125% | 35 mg · 71% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 5.0 mg | 250% | 100 mg · 5% at label max |
| Folic Acid | 200 mcg | 50% | 1,000 mcg · 20% at label max |
| Vitamin B12 (Cyanocobalamin) | 8.0 mcg | 133% | — |
| Biotin (D-Biotin) | 3,000 mcg | 1,000% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 15 mg | 150% | — |
| Calcium (Calcium Carbonate, Dicalcium Phosphate) | 200 mg | 20% | 2,500 mg · 8% at label max |
| Phosphorus (Dicalcium Phosphate) | 90 mg | 9% | 4,000 mg · 2% at label max |
| Magnesium (Magnesium Oxide) | 50 mg | 13% | 350 mg · 14% at label max |
| Zinc (Zinc Gluconate) | 7.5 mg | 50% | 40 mg · 19% at label max |
| Manganese (Manganese Gluconate) | 2.0 mg | 100% | 11 mg · 18% at label max |
| PABA | 10 mg | — | — |
| Choline Bitartrate | 10 mg | — | — |
| Inositol | 30 mg | — | — |
| Citrus Bioflavonoids / Rutin Complex | 38 mg | — | — |
| └ Citrus Bioflavonoid | 0.00 NP | — | — |
| └ Rutin | 0.00 NP | — | — |
| Horsetail powder | 3.0 mg | — | — |
| Collagen (hydrolyzed Gelatin) | 50 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: If you are pregnant, nursing, taking any medications, including blood thinners, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.
General: Product/Version Code: Prod. No. 7584 15J B52181 EAC
Formula re: Contains: Contains fish (cod, cusk, flounder, haddock, hake, pollock, redfish, sole) ingredients.
Precautions re: Allergies: Contains fish (cod, cusk, flounder, haddock, hake, pollock, redfish, sole) ingredients.
Suggested/Recommended/Usage/Directions: Directions: For adults, take three (3) caplets daily, preferably with a meal.
Formulation re: Does NOT Contain: No Artificial Color or Flavor, no Preservatives, no Sugar, no Milk, no Lactose, no Gluten, no Wheat, no Yeast, no Shellfish. Sodium Free.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).