Multi Vitamins & Minerals Iron Free
by Vitamin World Green Source · Other (e.g. tea bag)
Supplement facts from the label of Multi Vitamins & Minerals Iron Free by Vitamin World Green Source: Calories 5.0 Calorie(s), Total Carbohydrates 2.0 Gram(s), Vitamin A 2,500 IU, Vitamin C 120 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 5.0 Calorie(s) | — | — |
| Total Carbohydrates | 2.0 Gram(s) | 1% | — |
| └ Dietary Fiber | 1.0 Gram(s) | 4% | — |
| Vitamin A (Beta-Carotene) | 2,500 IU | 50% | — |
| Vitamin C (Ascorbic Acid) | 120 mg | 200% | 2,000 mg · 6% at label max |
| Vitamin D (Ergocalciferol) | 2,000 IU | 500% | 100 mcg · 50% at label max |
| Vitamin E (D-Alpha-Tocopheryl Acetate) | 30 IU | 100% | — |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 25 mg | 1,667% | — |
| Riboflavin (Vitamin B2) | 25 mg | 1,471% | — |
| Niacin (Niacinamide) | 25 mg | 125% | 35 mg · 71% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 25 mg | 1,250% | 100 mg · 25% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 500 mcg | 8,333% | — |
| Biotin (D-Biotin) | 1,000 mcg | 333% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 30 mg | 300% | — |
| Calcium (Calcium Carbonate) | 50 mg | 5% | 2,500 mg · 2% at label max |
| Iodine (Kelp) | 150 mg | 100% | 1,100 mcg · 13,636% at label max ⚠ |
| Magnesium (Magnesium Oxide) | 25 mg | 6% | 350 mg · 7% at label max |
| Zinc (Zinc Picolinate) | 10 mg | 67% | 40 mg · 25% at label max |
| Selenium (L-Selenomethionine) | 25 mcg | 36% | 400 mcg · 6% at label max |
| Copper (Cupric Gluconate) | 0.50 mg | 25% | 10,000 mcg · 5% at label max |
| Manganese (Manganese Gluconate) | 2.0 mg | 100% | 11 mg · 18% at label max |
| Chromium (Chromium Picolinate) | 100 mcg | 83% | — |
| Molybdenum (Sodium Molybdate) | 51 mcg | 68% | 2,000 mcg · 3% at label max |
| Sodium | 10 mg | 1% | — |
| Potassium (Potassium Gluconate) | 30 mg | 1% | — |
| Choline (Choline Bitartrate) | 10 mg | — | 3,500 mg · 0% at label max |
| Inositol | 10 mg | — | — |
| Boron (Sodium Borate) | 1.0 mg | — | 20 mg · 5% at label max |
| DNA | 1.0 mg | — | — |
| RNA | 1.0 mg | — | — |
| Lutein | 10 mcg | — | — |
| Flaxseed oil | 100 mg | — | — |
| └ Omega-3 Fatty Acids | 12 mg | — | — |
| └ Omega-6 Fatty Acids | 4.0 mg | — | — |
| Citrus Bio Complex | 50 mg | — | — |
| └ Citrus Bioflavonoid Complex (Citrus spp.) | 0.00 NP | — | — |
| └ Hesperidin Complex (Citrus spp.) | 0.00 NP | — | — |
| └ Rutin | 0.00 NP | — | — |
| └ Quercetin | 0.00 NP | — | — |
| Green Source Digestive Enzyme Blend | 50 mg | — | — |
| └ Papain | 0.00 NP | — | — |
| └ Betaine Hydrochloride | 0.00 NP | — | — |
| └ Bromelain (Pineapple) | 0.00 NP | — | — |
| └ Amylase | 0.00 NP | — | — |
| Green Source Probiotic Blend | 25 mg | — | — |
| └ L. acidophilus | 0.00 NP | — | — |
| └ L. brevis | 0.00 NP | — | — |
| └ L. bulgaricus | 0.00 NP | — | — |
| Green Source Green and Whole Food Blend | 500 mg | — | — |
| └ Chlorella | 0.00 NP | — | — |
| └ Apple Pectin | 0.00 NP | — | — |
| └ Spirulina | 0.00 NP | — | — |
| └ Sodium Copper Chlorophyllin | 0.00 NP | — | — |
| Green Source Herb Blend | 100 mg | — | — |
| └ Garlic | 0.00 NP | — | — |
| └ Echinacea | 0.00 NP | — | — |
| └ Ginger | 0.00 NP | — | — |
| └ Milk Thistle extract | 0.00 NP | — | — |
| └ Cayenne | 0.00 NP | — | — |
| └ Goldenseal | 0.00 NP | — | — |
| Green Source Vegetable Blend | 100 mg | — | — |
| └ Broccoli | 0.00 NP | — | — |
| └ extracts of Cabbage | 0.00 NP | — | — |
| └ Brussel Sprouts | 0.00 NP | — | — |
| └ Cauliflower | 0.00 NP | — | — |
| └ Parsley powder | 0.00 NP | — | — |
| └ Beet root powder | 0.00 NP | — | — |
| └ Carrot powder | 0.00 NP | — | — |
| └ Asparagus powder | 0.00 NP | — | — |
| Green Source Fruit Blend | 100 mg | — | — |
| └ Grapefruit extract | 0.00 NP | — | — |
| └ Apple powder | 0.00 NP | — | — |
| └ Peach | 0.00 NP | — | — |
| └ Strawberry | 0.00 NP | — | — |
| └ Acai | 0.00 NP | — | — |
| └ Cranberry | 0.00 NP | — | — |
| └ Bilberry extract | 0.00 NP | — | — |
| └ Pomegranate extract | 0.00 NP | — | — |
| └ Pineapple | 0.00 NP | — | — |
| └ Noni powder | 0.00 NP | — | — |
| Green Source Mushroom Blend | 50 mg | — | — |
| └ Shiitake | 0.00 NP | — | — |
| └ Maitake | 0.00 NP | — | — |
| └ Reishi | 0.00 NP | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: All Other
Seals/Symbols: Quality Assured
Brand IP Statement(s) re: (c), (TM), (SM): At Vitamin World we ensure the quality of all of our premium nutritional products, every step of the way. Strict quality analysis at world-class facilities guarantees that all Vitamin World products are at the highest standard of potency and purity.
Brand IP Statement(s) re: (c), (TM), (SM): Nutrition form the source
All Other Content: With whole food concentrates nature’s nutrients
Suggested/Recommended/Usage/Directions: Directions: For adults, take three (3) caplets daily, preferably with a meal.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Not intended for use by pregnant or nursing women. If you are taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).