United States
Data
Supplements

Manganese in supplements · page 44

4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years2 mg2 mg——
4–8 years3 mg3 mg——
9–13 years6 mg6 mg——
14–18 years9 mg9 mg9 mg9 mg
19+ years11 mg11 mg11 mg11 mg

Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).

Supplements with Manganese

4,875 shown · page 44 of 102

M
M.V. TeenFuturebiotics · Capsule4.0 mg per serving
Coral Calcium Powder Plus, Foster Regal
Coral Calcium Powder PlusFoster Regal · Powder2.0 mg per serving
Back-Gard, Wonder Laboratories
Back-GardWonder Laboratories · Tablet or Pill75 mg per serving
Coral Calcium Plus, Foster Regal
Coral Calcium PlusFoster Regal · Capsule2.0 mg per serving
Joint Health Formula, Health Products Distributors
Joint Health FormulaHealth Products Distributors · Capsule1.0 mg per serving
BoneUp 3 Per Day, Jarrow Formulas
BoneUp 3 Per DayJarrow Formulas · Capsule0.33 mg per serving
Electrolyte Volumizing Hydration Lemonade, Evlution Nutrition
Electrolyte Volumizing Hydration LemonadeEvlution Nutrition · Powder0.20 mg per serving
Magnesium Multi-Mineral, Cyto-Matrix
Magnesium Multi-MineralCyto-Matrix · Capsule667 mcg per serving
Elderberry, Emergen-C
ElderberryEmergen-C · Gummy or Jelly0.38 mg per serving
K
Kids Optimal MultivitaminSeeking Health · Capsule2.0 mg per serving
T
Two-Per-Day CapsulesLife Extension · Capsule2.0 mg per serving
T
Two-Per-Day TabletsLife Extension · Tablet or Pill2.0 mg per serving
T
Two-Per-Day TabletsLife Extension · Tablet or Pill2.0 mg per serving
T
Two-Per-Day CapsulesLife Extension · Softgel Capsule2.0 mg per serving
O
Optimal Detox ChocolateSeeking Health · Powder2.0 mg per serving
O
Optimal Detox VanillaSeeking Health · Powder2.0 mg per serving
O
Optimal Multivitamin Methyl OneSeeking Health · Capsule1.0 mg per serving
O
Optimal Multivitamin Minus OneSeeking Health · Capsule1.0 mg per serving
O
Optimal Multivitamin Powder CherrySeeking Health · Powder2.0 mg per serving
O
Optimal PrenatalSeeking Health · Capsule5.0 mg per serving
O
Optimal Prenatal ChewableSeeking Health · Tablet or Pill2.0 mg per serving
O
Optimal Prenatal ChocolateSeeking Health · Powder5.0 mg per serving
O
Optimal Prenatal VanillaSeeking Health · Powder5.0 mg per serving
O
Optimal StartSeeking Health · Capsule4.0 mg per serving
P
Pregna ViteGenestra Brands · Capsule2.0 mg per serving
V
VitalityEu Natural · Capsule1.0 mg per serving
M
Men's Multivitamin/MultimineralCVS Health · Tablet or Pill2.3 mg per serving
M
Macros Chocolate Chip MuffinGNC Beyond Raw · Powder0.58 mg per serving
O
One DailyGNC Women's Ultra Mega · Other (e.g. tea bag)2.0 mg per serving
T
The Ultimate Calcium Mineral FormulaRoex · Tablet or Pill1.7 mg per serving
N
Nutra- 2Roex · Capsule3.0 mg per serving
M
Mineral BasicsRoex · Capsule5.0 mg per serving
M
Metabolic SynergyDesigns for Health · Capsule2.0 mg per serving
W
Women's 50+ Multivitamin Mineralup&up · Tablet or Pill2.3 mg per serving
E
Elan Vital MultipleSource Naturals · Tablet or Pill9.0 mg per serving
E
Elan Vital MultipleSource Naturals · Tablet or Pill9.0 mg per serving
E
Elan Vital MultipleSource Naturals · Tablet or Pill9.0 mg per serving
W
Women's 50+ Advancedup&up · Tablet or Pill4.2 mg per serving
M
Multi-Vite Liquid with Antioxidant Vitamins C & E Natural Citrus FlavorReliable-1 Laboratories · Liquid2.0 mg per serving
S
Special TwoNOW · Tablet or Pill5.0 mg per serving
H
Hair, Skin & NailsSundown · Other (e.g. tea bag)2.0 mg per serving
O
OsteoPrimeNature's Way · Tablet or Pill7.0 mg per serving
M
Metabolic Age Support Whey Protein Shake ChocolateIN.FORM Nature's Sunshine · Powder0.70 mg per serving
M
Metabolic Age Support Pea Protein Shake VanillaIN.FORM Nature's Sunshine · Powder1.8 mg per serving
M
Metabolic Age Support Pea Protein Shake VanillaIN.FORM Nature's Sunshine · Powder1.8 mg per serving
M
Metabolic Age Support Whey Protein Shake VanillaIN.FORM Nature's Sunshine · Powder0.70 mg per serving
K
Krebs Cycle SupportNature's Way · Tablet or Pill2.0 mg per serving
N
Nutrigen Pineapple PunchMorphogen Nutrition · Powder2.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).