United States
Data
Supplements

Manganese in supplements · page 45

4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years2 mg2 mg——
4–8 years3 mg3 mg——
9–13 years6 mg6 mg——
14–18 years9 mg9 mg9 mg9 mg
19+ years11 mg11 mg11 mg11 mg

Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).

Supplements with Manganese

4,875 shown · page 45 of 102

A
Airborne Original Very BerryAirborne Original · Tablet or Pill3.0 mg per serving
A
Airborne Original Zesty OrangeAirborne Original · Tablet or Pill3.0 mg per serving
A
Airborne Zesty OrangeAirborne · Tablet or Pill3.0 mg per serving
A
Airborne Assorted Fruit FlavorsAirborne Original · Gummy or Jelly0.10 mg per serving
A
Airborne Assorted Fruit FlavorsAirborne Original · Gummy or Jelly0.10 mg per serving
A
Airborne + Probiotic Assorted Fruit FlavorsAirborne · Gummy or Jelly0.10 mg per serving
A
Airborne Original Very BerryAirborne · Gummy or Jelly0.70 mg per serving
A
Airborne Zesty OrangeAirborne Original · Gummy or Jelly0.10 mg per serving
A
Airborne + Everyday Stress Away Zesty OrangeAirborne · Powder3.0 mg per serving
S
SuperFlex-3 AdvancedNewtonEverett · Other (e.g. tea bag)500 mcg per serving
T
Thyroid LiftPlanetary Herbals · Tablet or Pill1.0 mg per serving
T
Thyroid LiftPlanetary Herbals · Tablet or Pill1.0 mg per serving
H
High Potency Multi-Vitamin (C+E+Calcium+B1+B2)NewtonEverett · Softgel Capsule2.0 mg per serving
M
Menopause MultipleSource Naturals · Tablet or Pill350 mcg per serving
M
Menopause MultipleSource Naturals · Tablet or Pill350 mcg per serving
T
ThyrostimMusclegen Performance Nutrition · Capsule2.0 mg per serving
5
50 Plus One DailyGNC Women's Ultra Mega · Other (e.g. tea bag)2.0 mg per serving
M
Mood BalanceSource Naturals · Tablet or Pill3.0 mg per serving
M
Mood BalanceSource Naturals · Tablet or Pill3.0 mg per serving
E
Especially for MenThe Vitamin Shoppe · Tablet or Pill5.0 mg per serving
M
Multivitamin & Mineral Powder includes Amino AcidsThe Vitamin Shoppe · Powder4.0 mg per serving
E
Energy FormulaThe Vitamin Shoppe · Tablet or Pill2.0 mg per serving
E
Especially For MenThe Vitamin Shoppe · Tablet or Pill5.0 mg per serving
B
Bone BalanceSource Naturals · Tablet or Pill4.0 mg per serving
B
Bone BalanceSource Naturals · Tablet or Pill4.0 mg per serving
M
Multi KidzMyBite Vitamins · Other (e.g. tea bag)200 mcg per serving
M
MultiMyBite Vitamins · Other (e.g. tea bag)200 mcg per serving
F
Fibro-ResponseSource Naturals · Tablet or Pill12 mg per serving
I
Iron-Free MultipleSolgar · Tablet or Pill0.50 mg per serving
I
Iron-Free MultipleSolgar · Tablet or Pill0.50 mg per serving
F
Female MultipleSolgar · Tablet or Pill2.0 mg per serving
G
Gluco-ScienceSource Naturals · Tablet or Pill1.0 mg per serving
C
Coral Calcium Multi-Mineral ComplexSource Naturals · Tablet or Pill10 mg per serving
C
Coral Calcium Multi-Mineral ComplexSource Naturals · Tablet or Pill10 mg per serving
E
Extra Strength Hair FormulaMason Natural · Tablet or Pill10 mg per serving
C
Complete Multiple Natural Berry FlavorLiquid Health · Liquid1.0 mg per serving
U
Ultra Collagen with Horsetail ConcentrateMason Natural · Capsule4.0 mg per serving
L
Liquid Prenatal MultiLiquid Health · Liquid2.0 mg per serving
N
NaturviteSolgar · Tablet or Pill0.70 mg per serving
L
Lean1 Fat-Burning Protein Shake Birthday CakeN53 · Powder0.00 NP per serving
L
Lean1 Fat-Burning Protein Shake ChocolateN53 · Powder0.00 NP per serving
L
Lean1 Fat-Burning Protein Shake Chocolate Peanut ButterN53 · Powder0.00 NP per serving
L
Lean1 Fat-Burning Protein Shake VanillaN53 · Powder0.00 NP per serving
O
Ortho BoneAOR Advanced Orthomolecular Research Ultra · Capsule2.3 mg per serving
O
Ortho Bone VeganAOR Advanced Orthomolecular Research Ultra · Capsule2.3 mg per serving
P
Prenatal Formula without IronGNC Women's · Other (e.g. tea bag)2.6 mg per serving
O
Ortho MineralsAOR Advanced Orthomolecular Research Premium · Capsule0.40 mg per serving
S
SoloviteSolgar · Tablet or Pill0.70 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).