Hair, Skin & Nails
by Sundown · Other (e.g. tea bag)
Supplement facts from the label of Hair, Skin & Nails by Sundown: Vitamin A 1,500 mcg, Vitamin C 60 mg, Vitamin D 25 mcg, Vitamin E 6.7 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Vitamin A Palmitate) | 1,500 mcg | 167% | 3,000 mcg · 50% at label max |
| Vitamin C (Ascorbic Acid) | 60 mg | 67% | 2,000 mg · 3% at label max |
| Vitamin D (Cholecalciferol, Vitamin D3) | 25 mcg | 125% | 100 mcg · 25% at label max |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 6.7 mg | 45% | 1,000 mg · 1% at label max |
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 5.0 mg | 417% | — |
| Riboflavin (Vitamin B2) | 5.0 mg | 385% | — |
| Niacin (Niacinamide) | 25 mg | 156% | 35 mg · 71% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 5.0 mg | 294% | 100 mg · 5% at label max |
| Folate | 333 mcg DFE | 83% | — |
| └ Folic Acid | 200 mcg | — | 1,000 mcg · 20% at label max |
| Vitamin B12 (Cyanocobalamin) | 8.0 mcg | 333% | — |
| Biotin (D-Biotin) | 5,000 mcg | 16,667% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 15 mg | 300% | — |
| Calcium (Calcium Carbonate, Dicalcium Phosphate) | 255 mg | 20% | 2,500 mg · 10% at label max |
| Phosphorus (Dicalcium Phosphate) | 128 mg | 10% | 4,000 mg · 3% at label max |
| Magnesium (Magnesium Oxide) | 50 mg | 12% | 350 mg · 14% at label max |
| Zinc (Zinc Gluconate) | 7.5 mg | 68% | 40 mg · 19% at label max |
| Manganese (Manganese Gluconate) | 2.0 mg | 87% | 11 mg · 18% at label max |
| PABA | 10 mg | — | — |
| Choline Bitartrate | 10 mg | — | — |
| Inositol | 30 mg | — | — |
| Ribonucleic Acid | 10 mg | — | — |
| Citrus Bioflavonoid/Rutin Complex | 38 mg | — | — |
| Horsetail | 3.0 mg | — | — |
| hydrolyzed Collagen | 50 mg | — | — |
| Alpha Lipoic Acid | 10 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
Brand IP Statement(s) re: (c), (TM), (SM): 2019
All Other Content: US Only Discard seal & empty before recycling Check locally Plastic bottle how2recycle.info Not recycled in all communities
Formula re: Contains: 5000 mcg Biotin per serving
Formulation re: Other: Supports health & beauty
Suggested/Recommended/Usage/Directions: Directions: For adults, take three (3) caplets daily, preferably with a meal. As a reminder, discuss the supplements and medications you take with your health care providers.
Precautions re: Allergies: Contains fish (cod, cusk, flounder, haddock, hake, pollock, redfish, sole) ingredients.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).