Supplements

Manganese in supplements · page 43

4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years2 mg2 mg——
4–8 years3 mg3 mg——
9–13 years6 mg6 mg——
14–18 years9 mg9 mg9 mg9 mg
19+ years11 mg11 mg11 mg11 mg

Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).

Supplements with Manganese

4,875 shown · page 43 of 102

C
Centrum Silver Men 50+Centrum · Tablet or Pill4.0 mg per serving
C
Centrum Silver Men 50+Centrum · Tablet or Pill4.0 mg per serving
C
Centrum Silver Men 50+Centrum · Tablet or Pill4.0 mg per serving
C
Centrum Silver Men 50+Centrum · Tablet or Pill4.0 mg per serving
C
Centrum Silver Men 50+Centrum · Tablet or Pill4.0 mg per serving
M
Multivitamin for Daily Stress ReliefMegaFood · Tablet or Pill2.3 mg per serving
C
Centrum Minis Women 50+Centrum · Tablet or Pill2.3 mg per serving
C
Centrum Minis Men 50+Centrum · Tablet or Pill4.0 mg per serving
C
Centrum minis Adults 50+Centrum · Tablet or Pill2.3 mg per serving
C
Centrum MultiGummies AdultsCentrum · Gummy or Jelly0.46 mg per serving
C
Centrum MultiGummies AdultsCentrum · Gummy or Jelly0.46 mg per serving
C
Centrum MultiGummies Adults Assorted Natural Fruit FlavorsCentrum · Gummy or Jelly0.46 mg per serving
C
Centrum MultiGummies Adults Assorted Natural Fruit FlavorsCentrum · Gummy or Jelly0.46 mg per serving
C
Centrum MultiGummies Women Assorted Natural Fruit FlavorsCentrum · Gummy or Jelly0.46 mg per serving
C
Centrum MultiGummies Men Assorted Natural Fruit FlavorsCentrum · Gummy or Jelly0.46 mg per serving
C
Centrum MultiGummies Men Assorted Natural Fruit FlavorsCentrum · Gummy or Jelly0.46 mg per serving
C
Centrum Fresh & Fruity Chewables Adults 50+ Mixed BerryCentrum · Tablet or Pill1.0 mg per serving
C
Centrum MultiGummies Multi+ AntioxidantsCentrum · Gummy or Jelly0.46 mg per serving
C
Centrum Silver Men 50+Centrum · Tablet or Pill4.0 mg per serving
C
Centrum Silver Men 50+Centrum · Tablet or Pill4.0 mg per serving
C
Centrum Silver Men 50+Centrum · Tablet or Pill4.0 mg per serving
M
Men's 50+ MultivitaminSwisse Ultivite · Tablet or Pill4.0 mg per serving
W
Women's 50+ MultivitaminSwisse Ultivite · Tablet or Pill3.0 mg per serving
I
Iron Free Quintabs MFreeda · Capsule2.0 mg per serving
I
Iron Free Quintabs MFreeda · Capsule2.0 mg per serving
P
Prenatal One DailyFreeda · Tablet or Pill1.0 mg per serving
D
Daily Multi + Joint SupportBronson Laboratories · Tablet or Pill2.0 mg per serving
P
Prenatal One DailyFreeda · Tablet or Pill1.0 mg per serving
O
One Daily MultivitaminBronson · Capsule0.25 mg per serving
S
SCD MultivitaminFreeda · Capsule3.0 mg per serving
S
SootheWellPath · Capsule2.0 mg per serving
M
Mature Formula Multivitamin & MineralBronson · Tablet or Pill1.0 mg per serving
M
Multi-Formula with LuteinBronson · Tablet or Pill4.0 mg per serving
B
Blood Sugar FormulaPureHealth Research · Capsule1.0 mg per serving
P
Probiotic MultiBronson · Tablet or Pill2.3 mg per serving
S
SparkEu Natural · Capsule1.0 mg per serving
W
Women's 50+ CompleteBronson ONE · Tablet or Pill4.2 mg per serving
D
Dr. Wilson's Dynamite AdrenalAllergy Research Group · Powder5.0 mg per serving
D
Dr. Wilson's Dynamite AdrenalAllergy Research Group · Powder5.0 mg per serving
F
Fast & Be ClearAllergy Research Group · Powder1.3 mg per serving
M
MatrixxAllergy Research Group · Capsule8.0 mg per serving
M
Multi-Vi-MinNutriCology · Capsule3.0 mg per serving
M
Multi-Vi-Min without Copper & IronNutriCology · Capsule3.0 mg per serving
M
MultiMinNutriCology · Capsule5.0 mg per serving
M
MVM-A with AntioxidantsNutriCology · Capsule1.5 mg per serving
P
PediaVite Natural CherryVinco Kids · Liquid800 mcg per serving
H
Hi Energy Multi for MenFuturebiotics · Tablet or Pill5.0 mg per serving
M
M.V. SeniorFuturebiotics · Capsule4.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).