Optimal Prenatal Chocolate
by Seeking Health · Powder
Supplement facts from the label of Optimal Prenatal Chocolate by Seeking Health: Calories 140 Calorie(s), Total Fat 3.5 Gram(s), Total Carbohydrates 15 Gram(s), Protein 15 Gram(s)….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 140 Calorie(s) | — | — |
| Total Fat | 3.5 Gram(s) | 4% | — |
| └ Saturated Fat | 1.0 Gram(s) | 5% | — |
| Total Carbohydrates | 15 Gram(s) | 5% | — |
| └ Dietary Fiber | 4.0 Gram(s) | 14% | — |
| └ Total Sugars | 4.0 Gram(s) | — | — |
| └ Added Sugars | 4.0 Gram(s) | 8% | — |
| Protein | 15 Gram(s) | — | — |
| Vitamin A (Beta-Carotene, Retinyl Palmitate) | 1,500 mcg RAE | 115% | — |
| Vitamin C (Ascorbic Acid) | 350 mg | 292% | 2,000 mg · 18% at label max |
| Vitamin D3 (Cholecalciferol) | 50 mcg | 333% | 100 mcg · 50% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 130 mg | 684% | 1,000 mg · 13% at label max |
| Vitamin K2 (Menaquinone-7) | 100 mcg | 111% | — |
| Thiamine (Thiamine Hydrochloride) | 5.0 mg | 357% | — |
| Riboflavin (Riboflavin, Riboflavin 5'-Phosphate Sodium) | 20 mg | 1,250% | — |
| Niacin (Niacinamide) | 25 mg | 139% | 35 mg · 71% at label max |
| Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 20 mg | 1,000% | 100 mg · 20% at label max |
| Folate (Calcium Folinate, Glucosamine Salt, Quatrefolic (6S)-5-Methyltetrahydrofolate) | 800 mcg DFE | 133% | — |
| Vitamin B12 (Adenosylcobalamin, Methylcobalamin) | 150 mcg | 5,357% | — |
| Biotin | 500 mcg | 1,429% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 150 mg | 2,143% | — |
| Choline (Choline Bitartrate) | 250 mg | 45% | 3,500 mg · 7% at label max |
| Calcium (Calcium, Calcium D-Pantothenate, Dicalcium Malate, Tricalcium Phosphate) | 430 mg | 33% | 2,500 mg · 17% at label max |
| Iron | 4.0 mg | 15% | 45 mg · 9% at label max |
| Iodine (organic Icelandic Kelp, Potassium Iodide) | 250 mcg | 86% | 1,100 mcg · 23% at label max |
| Magnesium (DiMagnesium Malate) | 250 mg | 63% | 350 mg · 71% at label max |
| Zinc (Zinc Bisglycinate Chelate) | 20 mg | 154% | 40 mg · 50% at label max |
| Selenium (SelenoExcell High Selenium Yeast) | 200 mcg | 286% | 400 mcg · 50% at label max |
| Manganese (Manganese Bisglycinate Chelate) | 5.0 mg | 192% | 11 mg · 45% at label max |
| Chromium (Chromium Nicotinate Glycinate Chelate) | 120 mcg | 267% | — |
| Molybdenum (Molybdenum Glycinate Chelate) | 100 mcg | 200% | 2,000 mcg · 5% at label max |
| Sodium | 310 mg | 13% | — |
| Potassium (Potassium, Potassium Glycinate Complex) | 230 mg | 5% | — |
| Taurine | 550 mg | — | — |
| Acetyl-L-Carnitine (Acetyl-L-Carnitine HCl) | 500 mg | — | — |
| Betaine HCl | 300 mg | — | — |
| Red Raspberry | 250 mg | — | — |
| Ginger 10:1 extract | 200 mg | — | — |
| Inositol | 150 mg | — | — |
| L-Carnosine | 150 mg | — | — |
| Coenzyme Q10 (Ubidecarenone) | 75 mg | — | — |
| Milk Thistle extract (Silymarin) | 75 mg | — | — |
| Mixed Tocopherols | 45 mg | — | — |
| Lutein (Marigold extract) | 5.0 mg | — | — |
| Zeaxanthin (Marigold extract) | 5.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Pregnant Women · Adult Female (18 - 50 Years) · Lactating · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Use: Blend, shake, or briskly mix one scoop of Optimal Prenatal Chocolate daily in filtered water or beverage of choice, or as directed by your healthcare professional. Alternatively, you may divide the dose, half scoop twice daily, in the morning and afternoon. Adding organic fruit, berries, leafy greens, healthy oils and chia seeds provides additional nutrition and taste. Do not take w
Precautions re: All Other: Cautions: Consult your healthcare professional before use.
Precautions re: Children: Keep out of reach of children.
Precautions re: Allergies: Avoid if allergic to any ingredient.
Precautions re: All Other: Do not exceed 1500 mcg intake per day of preformed vitamin A (retinol or retinyl forms). Evaluate total vitamin K intake from food and supplements if you are taking blood-thinning medications.
Precautions re: Pregnant or Nursing or Prescription Medications: Do not exceed 1500 mcg intake per day of preformed vitamin A (retinol or retinyl forms). Evaluate total vitamin K intake from food and supplements if you are taking blood-thinning medications.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).