Multi-Vitamin and Mineral (MVM)

Two-Per-Day Tablets

by Life Extension · Tablet or Pill

Supplement facts from the label of Two-Per-Day Tablets by Life Extension: Vitamin A 1,500 mcg RAE, Vitamin C 500 mg, Vitamin D3 50 mcg, Vitamin E 67 mg….

Serving size2 Tablet(s)
Servings per container60
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode737870221517
Label recordDSLD 210872 · entered 2020-01-25

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A (Beta-Carotene, Vitamin A Acetate)1,500 mcg RAE167%—
Vitamin C (Ascorbic Acid, Calcium Ascorbate, Niacinamide Ascorbate)500 mg556%2,000 mg · 25% at label max
Vitamin D3 (Cholecalciferol)50 mcg250%100 mcg · 50% at label max
Vitamin E (D-Alpha-Tocopherol, D-Alpha-Tocopheryl Succinate)67 mg447%1,000 mg · 7% at label max
Thiamine (Thiamine Hydrochloride, Vitamin B1)75 mg6,250%—
Riboflavin (Riboflavin, Riboflavin 5-Phosphate)50 mg3,846%—
Niacin (Niacinamide, Niacinamide Ascorbate)50 mg NE313%—
Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride)75 mg4,412%100 mg · 75% at label max
Folate (L-5-Methyltetrahydrofolate, Calcium Salt)400 mcg DFE100%—
Vitamin B12 (Methylcobalamin)300 mcg12,500%—
Biotin300 mcg1,000%—
Pantothenic Acid (D-Calcium Pantothenate)50 mg1,000%—
Iodine (Potassium Iodide)150 mcg100%1,100 mcg · 14% at label max
Magnesium (Magnesium Oxide)100 mg24%350 mg · 29% at label max
Zinc (L-OptiZinc Zinc Mono-L-Methionine Sulfate, Zinc Citrate)25 mg227%40 mg · 63% at label max
Selenium (Se-Methyl L-Selenocysteine, SelenoExcell High Selenium Yeast, Sodium Selenite)200 mcg364%400 mcg · 50% at label max
Manganese (Manganese Citrate, Manganese Gluconate)2.0 mg87%11 mg · 18% at label max
Chromium (Crominex 3+ Chromium)200 mcg571%—
Molybdenum (Molybdenum Amino Acid Chelate)100 mcg222%2,000 mcg · 5% at label max
Inositol50 mg——
Alpha Lipoic Acid25 mg——
natural Mixed Tocopherols (Alpha-Tocopherol, Beta-Tocopherol, Delta Tocopherol, Gamma-Tocopherol)20 mg——
Marigold11 mg——
└ Trans-Lutein5.0 mg——
└ Trans-Zeaxanthin155 mcg——
Apigenin5.0 mg——
Boron (Boron Amino Acid Chelate)3.0 mg—20 mg · 15% at label max
Lycopene (LycoBeads natural Tomato extract)1.0 mg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years)

Claim types: Nutrient · All Other · Structure/Function

All Other Content: Scan for product info

Suggested/Recommended/Usage/Directions: Read the entire label and follow the directions carefully prior to use. Directions: Take two (2) tablets daily in divided doses with meals, or as recommended by a healthcare practitioner.

Precautions re: All Other: Caution: Individuals consuming more than 2,000 IU/day of vitamin D (from diet and supplements) should periodically obtain a serum 25-hydroxy vitamin D measurement. Vitamin D supplementation is not recommended for individuals with high blood calcium levels.

Storage: Store tightly closed in a cool, dry place.

Precautions re: Children: Warnings: Keep out of reach of children.

Precautions re: All Other: Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).