Optimal Multivitamin Powder Cherry
by Seeking Health · Powder
Supplement facts from the label of Optimal Multivitamin Powder Cherry by Seeking Health: Calories 10 Calorie(s), Total Carbohydrates 3.0 Gram(s), Vitamin A 1,500 mcg RAE, Vitamin C 350 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 10 Calorie(s) | — | — |
| Total Carbohydrates | 3.0 Gram(s) | 1% | — |
| Vitamin A (Beta-Carotene, Retinyl Palmitate) | 1,500 mcg RAE | 167% | — |
| Vitamin C (Ascorbic Acid) | 350 mg | 389% | 2,000 mg · 18% at label max |
| Vitamin D3 (Cholecalciferol) | 25 mcg | 125% | 100 mcg · 25% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 97 mg | 647% | 1,000 mg · 10% at label max |
| Vitamin K2 (Menaquinone-7) | 100 mcg | 83% | — |
| Thiamine (Thiamine Hydrochloride) | 5.0 mg | 417% | — |
| Riboflavin (Riboflavin, Riboflavin 5'-Phosphate Sodium) | 20 mg | 1,538% | — |
| Niacin (Niacinamide) | 25 mg | 156% | 35 mg · 71% at label max |
| Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 10 mg | 588% | 100 mg · 10% at label max |
| Folate (Calcium Folinate, Quatrefolic) | 400 mcg DFE | 100% | — |
| Vitamin B12 (Adenosylcobalamin, Methylcobalamin) | 50 mcg | 2,083% | — |
| Biotin | 500 mcg | 1,667% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 100 mg | 2,000% | — |
| Choline (Choline Bitartrate) | 100 mg | 18% | 3,500 mg · 3% at label max |
| Calcium (Calcium D-Pantothenate, Dicalcium Malate, Tricalcium Phosphate) | 95 mg | 7% | 2,500 mg · 4% at label max |
| Iron (Ferrous Bisglycinate Chelate) | 5.0 mg | 28% | 45 mg · 11% at label max |
| Iodine (organic Icelandic Kelp, Potassium Iodide) | 200 mcg | 133% | 1,100 mcg · 18% at label max |
| Magnesium (DiMagnesium Malate) | 150 mg | 36% | 350 mg · 43% at label max |
| Zinc (Zinc Bisglycinate Chelate) | 10 mg | 91% | 40 mg · 25% at label max |
| Selenium (SelenoExcell High Selenium Yeast) | 70 mcg | 127% | 400 mcg · 18% at label max |
| Manganese (Manganese Bisglycinate Chelate) | 2.0 mg | 87% | 11 mg · 18% at label max |
| Chromium (Chromium Nicotinate Glycinate Chelate) | 120 mcg | 343% | — |
| Molybdenum (Molybdenum Glycinate Chelate) | 100 mcg | 222% | 2,000 mcg · 5% at label max |
| Potassium (Potassium Glycinate Complex) | 99 mg | 2% | — |
| Inositol (Myo-Inositol) | 100 mg | — | — |
| Mixed Tocopherols | 47 mg | — | — |
| Lutein (Marigold extract) | 5.0 mg | — | — |
| Zeaxanthin (Marigold extract) | 5.0 mg | — | — |
| Boron (Bororganic Glycine) | 2.0 mg | — | 20 mg · 10% at label max |
| Vanadium (Vanadium Nicotinate Glycinate Chelate) | 50 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Dairy Free
Claim types: All Other
Suggested/Recommended/Usage/Directions: Suggested Use: Blend, shake, or briskly mix one scoop of Optimal Multivitamin Powder daily in filtered water or beverage of choice, or as directed by your healthcare professional. Alternatively, you may divide the dose, 1/2 scoop twice daily, in the morning and afternoon. Adding organic fruit, berries, leafy greens, healthy oils and chia seeds provides additional nutrition and taste. Do not take w
Precautions re: Children: Children and pregnant or lactating women should consult their healthcare professional prior to use.
Precautions re: Pregnant or Nursing or Prescription Medications: Children and pregnant or lactating women should consult their healthcare professional prior to use.
Precautions re: All Other: Do not use if tamper seal is damaged.
Precautions re: Children: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Storage: Storage: Keep closed in a cool, dry place out of reach by children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).