Ingredient

Wholemeal flour

Wholemeal flour appears in the ingredient lists of 80 products sold in Ireland.

80products with a complete record
43%rated A or B on Nutri-Score
4.0 gsugars per 100 g (median)
0.89 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 28%B 15%C 21%D 28%E 8%

61 rated products

Median values

Per 100 g, across all 80 products
Energy334 kcal
Sugars4.0 g
Saturates1.0 g
Salt0.89 g

Products

80 products, most viewed first · page 1 of 2.

Bolachas Belvita Breakfast Milk & Cereals, Belvita
Bolachas Belvita Breakfast Milk & CerealsBelvita · 5 x 45g (225g)58 scansC
BREAKFAST Honey & Nut with choc chips, Belvita
BREAKFAST Honey & Nut with choc chipsBelvita · 1 225g58 scansC
Multigrain Crackers, Aldi
Multigrain CrackersAldi · 170 g55 scansE
Malt Wheats Toasty Crunch, Tesco
Malt Wheats Toasty CrunchTesco · 750 g49 scansA
Bran Flakes, Kellogg's
Bran FlakesKellogg's · 750 g44 scansB
Peter's Yard Original Sourdough Crackers, Peter's Yard
Peter's Yard Original Sourdough CrackersPeter's Yard · 90g32 scansC
Tortilla Wraps Vollkorn, GUT&GÜNSTIG
Tortilla Wraps VollkornGUT&GÜNSTIG · 1pcs19 scansA
Zeroh, Gullón
ZerohGullón · 1 l12 scansC
Cinni bits, Crownfield
Cinni bitsCrownfield · 250g10 scans
Bio Vollkorn Sandwich, Rewe
Bio Vollkorn SandwichRewe · 1pcs10 scansB
Buchstaben Kekse, Sondey (Lidl)
Buchstaben KekseSondey (Lidl) · 175 g9 scansD
Knusper-Dinkelmüsli, BioBio
Knusper-DinkelmüsliBioBio · 500 g9 scansB
Bircher Müsli, DmBio
Bircher MüsliDmBio · 500g8 scansA
Blanco niño chili and lime, Blanco Niño
Blanco niño chili and limeBlanco Niño · 170g8 scansD
Soocitzi cu ceapă caramelizată, Alka
Soocitzi cu ceapă caramelizatăAlka · 200g5 scansD
Chocolate Chip Granola, Great Value
Chocolate Chip GranolaGreat Value · 311 g4 scansD
Sesam volkoren, Lidl NL
Sesam volkorenLidl NL · 14 scansA
Κ
Κρουτόν κριθαριού ολικής με πάστα ελιάς καλαμών4 scans
Weizenvollkornnehl, REWE Bio
WeizenvollkornnehlREWE Bio · 500g4 scansA
wholemeal flour, Supervalu
wholemeal flourSupervalu · 2kg4 scansB
Organic Lucky 7 Multigrain Sourdough, Izzio
Organic Lucky 7 Multigrain SourdoughIzzio3 scans
Donker meergranen, Lidl
Donker meergranenLidl · 800 gram3 scansA
Spelt Volkoren, Albert Heijn
Spelt VolkorenAlbert Heijn · 528 gram3 scansA
Meergranen, AH L&P
MeergranenAH L&P3 scansA
Marmor Kuchen, Bauck Hof
Marmor KuchenBauck Hof · 415g3 scansD
Roggenmischbrot, Brotland
RoggenmischbrotBrotland · 1kg3 scansB
PASTA BOLOGNESE with MINCED BEEF & TOMATO SAUCE, FIT FOODS
PASTA BOLOGNESE with MINCED BEEF & TOMATO SAUCEFIT FOODS · 400 g3 scansB
Tony Littl' Bits: marshmallow & biscuit, Tony’s Chocolonely
Tony Littl' Bits: marshmallow & biscuitTony’s Chocolonely · 100 g3 scansE
Magic Mallows, American Bakery
Magic MallowsAmerican Bakery3 scansD
Obstriegel Barrette alla frutta - gusto mela, S-Budget
Obstriegel Barrette alla frutta - gusto melaS-Budget · 150 g (5 x 30 g)3 scansC
Sourdough bread - Members Mark, Members Mark
Sourdough bread - Members MarkMembers Mark2 scans
SAN FRANCISCO STYLE SOURDOUGH, izzio ARTISAN BAKERY
SAN FRANCISCO STYLE SOURDOUGHizzio ARTISAN BAKERY2 scans
L
Les pains Boulogne volkorenAlbert Heijn2 scansA
T
ToastAldi2 scansA
Tartelettes Framboise Myrtille Grenade, Gayelord Hauser
Tartelettes Framboise Myrtille GrenadeGayelord Hauser · 127 g2 scansD
Roggenvollkornmehl, Küchenmeister
RoggenvollkornmehlKüchenmeister · 440g2 scansA
PORRIDGE BASIS, zurück zum Ursprung
PORRIDGE BASISzurück zum Ursprung · 500g2 scansA
Meatballs with Wholemeal Pasta, Fit Food
Meatballs with Wholemeal PastaFit Food · 400 g2 scansB
Oaties biscuits, Supervalu
Oaties biscuitsSupervalu · 2 x 266 g2 scans
Piadina whole wheat
Piadina whole wheat · 375 g2 scansD
Pretzels caramelized onions, Elephant
Pretzels caramelized onionsElephant · 160 g2 scansD
Chile Lime Crackers, Bettergoods
Chile Lime CrackersBettergoods · 3.5 oz1 scanC
Cauliflower Thin Crust Pepperoni Pizza, bettergoods
Cauliflower Thin Crust Pepperoni Pizzabettergoods1 scanD
Brioche Wheat Bread, Marketside
Brioche Wheat BreadMarketside · 15.87 oz1 scanC
Uncured Pepperoni Pizza Snacks, Caulipower
Uncured Pepperoni Pizza SnacksCaulipower1 scanD
100% WHOLE WHEAT BREAD, Sobeys
100% WHOLE WHEAT BREADSobeys1 scan
S
SourdoughFood lion1 scan
C
Choco pumpk8n spiceKind1 scan

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).