United Kingdom
Data
Ingredient

Pumpkin · page 6

Pumpkin appears in the ingredient lists of 691 products sold in the United Kingdom.

691products with a complete record
44%rated A or B on Nutri-Score
6.8 gsugars per 100 g (median)
0.24 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 28%B 15%C 28%D 17%E 11%

592 rated products

Median values

Per 100 g, across all 691 products
Energy377 kcal
Sugars6.8 g
Saturates2.0 g
Salt0.24 g

Categories

Most represented

Products

691 products, most viewed first · page 6 of 15.

Large Soft Multiseed Roll, Sainsbury's
Large Soft Multiseed RollSainsbury's · 4 rolls5 scansA
Double Cacao & Orange oat bar, SOAK'd OATS
Double Cacao & Orange oat barSOAK'd OATS · 42g5 scans
Hi8 Muesli Original, Flahavan’s
Hi8 Muesli OriginalFlahavan’s5 scansD
Seeded Sourdough Loaf, Specially Selected
Seeded Sourdough LoafSpecially Selected · 500g, approx. 8 slices5 scansB
Fruity Muesli, Sainsbury's Free from
Fruity MuesliSainsbury's Free from · 450g4 scansC
Colin the Caterpillar Fruit Sours, M&S
Colin the Caterpillar Fruit SoursM&S · 170g4 scansE
Cashew Clusters with almonds and pumpkin seeds, Kirkland
Cashew Clusters with almonds and pumpkin seedsKirkland · 907g4 scansE
Golden Multiseed Bread mix, Sainsbury's
Golden Multiseed Bread mixSainsbury's4 scansB
Exceptional Large Sourdough Seeded Boule, Asda
Exceptional Large Sourdough Seeded BouleAsda · 600g4 scansA
Fire Machine Super Smoothie, Naked
Fire Machine Super SmoothieNaked · 750 ml4 scans
White Seeded Farmhouse 8 Seed Blend, Rowan Hill Bakery
White Seeded Farmhouse 8 Seed BlendRowan Hill Bakery · 800 g4 scansB
Gastropub Brie And Spinach Gratin, M&S Gastropub
Gastropub Brie And Spinach GratinM&S Gastropub · 400g4 scansC
Bâtonnet Chocolat au lait amandes, Carrefour
Bâtonnet Chocolat au lait amandesCarrefour · 640 g (8 x 80 g)4 scansE
Mezzelune butternut squash, ricotta & mascarpone, Deluxe
Mezzelune butternut squash, ricotta & mascarponeDeluxe · 250 g4 scansA
Katsu no chicken fillets, Plant Menu
Katsu no chicken filletsPlant Menu · 240 g4 scansA
Very berry granola, Specially Selected
Very berry granolaSpecially Selected · 500 g4 scansB
Fizzy Rainbow Belts, Co-op
Fizzy Rainbow BeltsCo-op · 65 g4 scansD
Strawberry pencils, Coop
Strawberry pencilsCoop · 65 g4 scansE
Mixed Seeds, Waitrose
Mixed SeedsWaitrose · 275g4 scansA
BERRY GRANOLA, Morrisons
BERRY GRANOLAMorrisons · 750 g4 scansC
Flaxseed, Pumpkin & Sunflower Seeds, Linwoods
Flaxseed, Pumpkin & Sunflower SeedsLinwoods · 425g4 scansA
Tomato Soup, Suma
Tomato SoupSuma · 400 g4 scansA
Dark Choc Almond Keto Granola
Dark Choc Almond Keto Granola4 scansD
Organic Nut Roast, Clive's
Organic Nut RoastClive's · 280 g4 scansC
multiseed bread mix, tesco
multiseed bread mixtesco · 500g4 scansA
Fruit & Seeds, Tesco
Fruit & SeedsTesco · 300g4 scansC
Berry & Cherry Muesli, Tesco
Berry & Cherry MuesliTesco · 500g4 scansC
Bear yoyos super sour strawberry, Bear
Bear yoyos super sour strawberryBear · 20 g 2 yoyos4 scansC
Crunchy Granola, Deliciously Ella
Crunchy GranolaDeliciously Ella4 scansC
Roasted Almond & Sour Cherry Granola, deliciously ella
Roasted Almond & Sour Cherry Granoladeliciously ella · 380g4 scansC
Seedful Slices, Living Seedful
Seedful SlicesLiving Seedful · 250 g4 scansB
Meat free sausages, The No Meat Company
Meat free sausagesThe No Meat Company · 270 g4 scansC
apple and raisin with cinnamon, Soak’d Oats
apple and raisin with cinnamonSoak’d Oats · 42g4 scansC
Pasta al Pesto, Lazy Vegan
Pasta al PestoLazy Vegan · 400 g4 scansA
Museli, True Elements
MuseliTrue Elements · 1000 g4 scansE
Spicy chiken & puttanesca pasta salad, Sainsbury's
Spicy chiken & puttanesca pasta saladSainsbury's3 scansB
Granola Slices
Granola Slices3 scansE
Seeds & nuts, Marks & Spencer
Seeds & nutsMarks & Spencer3 scansA
Jewelled Granola Mini Bites, Marks & Spencer
Jewelled Granola Mini BitesMarks & Spencer · 275g3 scansE
Six Seed Roll, M&S Bakery
Six Seed RollM&S Bakery · 90g3 scansA
Cranberry, Pumpkin Seed and Oat Muffin, M&S Bakery
Cranberry, Pumpkin Seed and Oat MuffinM&S Bakery · 120g3 scansD
C
Colin StompsMarks & Spencers3 scans
Green Goddess Slaw, M&S Food
Green Goddess SlawM&S Food · 270 g3 scansC
Cocktail rumba, Borges Agricultural & Industrial Nuts S.A.
Cocktail rumbaBorges Agricultural & Industrial Nuts S.A. · 200 g3 scansE
Ridged
Ridged3 scansE
Pumpkin sunflower and oat sourdough loaf, Co-op
Pumpkin sunflower and oat sourdough loafCo-op3 scansA
Roasted vegetable couscous, Waitrose
Roasted vegetable couscousWaitrose3 scansB
Swiss style berry muesli, Waitrose
Swiss style berry muesliWaitrose · 750g3 scansA

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).