United Kingdom
Data
Ingredient

Pumpkin · page 2

Pumpkin appears in the ingredient lists of 691 products sold in the United Kingdom.

691products with a complete record
44%rated A or B on Nutri-Score
6.8 gsugars per 100 g (median)
0.24 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 28%B 15%C 28%D 17%E 11%

592 rated products

Median values

Per 100 g, across all 691 products
Energy377 kcal
Sugars6.8 g
Saturates2.0 g
Salt0.24 g

Categories

Most represented

Products

691 products, most viewed first · page 2 of 15.

Seeded, Hovis
SeededHovis · 450 g31 scansC
seven seeds and grains sourdough, Bertinet Bakery
seven seeds and grains sourdoughBertinet Bakery30 scansB
Roasted Almond Fruit, Nut & Seed Bars, deliciously ella
Roasted Almond Fruit, Nut & Seed Barsdeliciously ella · 3 x 40g30 scansC
GLUTEN FREE GRANOLA CASHEW & ALMOND, Bio&Me
GLUTEN FREE GRANOLA CASHEW & ALMONDBio&Me · 350g30 scansA
High Protein Granola Chocolate & Peanut, Lizi's
High Protein Granola Chocolate & PeanutLizi's · 350 g29 scansD
21 seeds and grains thin bagels, Warburtons
21 seeds and grains thin bagelsWarburtons28 scansC
BERRY GRANOLA, WAITROSE & PARTNERS
BERRY GRANOLAWAITROSE & PARTNERS27 scansC
Sunflower and Pumpkin Soft Farmhouse, Sainsburys Taste the Difference
Sunflower and Pumpkin Soft FarmhouseSainsburys Taste the Difference · 800g sliced - 16 slices26 scansA
Super Nutty Wholefood, Marks & Spencers
Super Nutty WholefoodMarks & Spencers · 230g26 scansC
4 SEED MIX, THE FOODIE MARKET
4 SEED MIXTHE FOODIE MARKET · 250g26 scansA
Tray Baked Granola Toasted Nuts & Seeds, Yeo Valley Organic
Tray Baked Granola Toasted Nuts & SeedsYeo Valley Organic25 scansC
Granola Nuts & Seeds, Lizi's
Granola Nuts & SeedsLizi's25 scansD
Seeded Sourdough Flatbreads, Peter's Yard
Seeded Sourdough FlatbreadsPeter's Yard25 scansD
Original Peanut Butter Stuffed Oat Bar, Pip & Nut
Original Peanut Butter Stuffed Oat BarPip & Nut · 48g25 scansC
FRUIT & FIBRE APPLE & CINNAMON, nākd.
FRUIT & FIBRE APPLE & CINNAMONnākd. · 44g24 scansC
Seeded Oatcakes, Marks & Spencer
Seeded OatcakesMarks & Spencer · 200 g e23 scansC
Pecan & Almond Grain-Free Granola, The Paleo Foods Co.
Pecan & Almond Grain-Free GranolaThe Paleo Foods Co. · 285g23 scansD
Sour Watermelon, Candy Kittens
Sour WatermelonCandy Kittens · 140 g23 scansE
Granola Four Nut & Flame Raisin, Marks & Spencer
Granola Four Nut & Flame RaisinMarks & Spencer · 500 g22 scansC
Seeded Sourdough, Morrisons The Best
Seeded SourdoughMorrisons The Best22 scansA
Classic Granola, Deluxe
Classic GranolaDeluxe21 scansC
The Big 21 Seeds & Grains, Warburtons
The Big 21 Seeds & GrainsWarburtons21 scansA
Pumpkin Spice Soup, New Covent Garden Soup Co
Pumpkin Spice SoupNew Covent Garden Soup Co · 2 x 280 g21 scansB
Blueberry & Honey Porridge Oat Bar, Stoats
Blueberry & Honey Porridge Oat BarStoats · 42g21 scansD
Seedlip Slices x8, The Heart of Nature
Seedlip Slices x8The Heart of Nature · 8 - 500g21 scansB
Berry Burst Gluten Free Granola, Bio & Me
Berry Burst Gluten Free GranolaBio & Me · 350g21 scansB
M&S Muesli Totally Nuts, Marks & Spencer
M&S Muesli Totally NutsMarks & Spencer · 600 g20 scansA
RASPBERRY & HONEY PORRIDGE OAT BARS, CROWNFIELD
RASPBERRY & HONEY PORRIDGE OAT BARSCROWNFIELD · 4 x 50 g20 scansD
Cranberry, Raisin & Cashew Bloomer, Tesco Finest
Cranberry, Raisin & Cashew BloomerTesco Finest · 1 loaf19 scansD
Simply Vegan Peanuts, Coconut and Chocolate Bars, Eat Natural
Simply Vegan Peanuts, Coconut and Chocolate BarsEat Natural · 3 x 45 g19 scansD
Smoky Chipotle + Black Bean Burrito Bowl, Pollen + Grace
Smoky Chipotle + Black Bean Burrito BowlPollen + Grace · 27519 scansA
Oats & Plenty Super Seedy & Nutty Porridge, Bio&Me
Oats & Plenty Super Seedy & Nutty PorridgeBio&Me · 400g19 scansC
Scrumshus the Premium Granola, Scrumshus
Scrumshus the Premium GranolaScrumshus · 1kg18 scansD
Super Seeded Peanut Butter, Marks & Spencer
Super Seeded Peanut ButterMarks & Spencer · 340g18 scansD
Seeded Sourdough Bread, No1 Waitrose
Seeded Sourdough BreadNo1 Waitrose18 scans
Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries, Linwoods
Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji BerriesLinwoods · 425 g18 scansA
Fruit & nut mueslu crunch, Dorset cereals
Fruit & nut mueslu crunchDorset cereals18 scansC
Super Berry Oat Bars, Bio & Me
Super Berry Oat BarsBio & Me · 3 x 38 g18 scansB
Nutty Granola, Sainsbury's
Nutty GranolaSainsbury's17 scansA
SUPER SEEDED Bread, Marks & Spencers
SUPER SEEDED BreadMarks & Spencers · 400g17 scansB
Multiseed farmhouse batch, Waitrose
Multiseed farmhouse batchWaitrose · 800g17 scansA
organic fruits & seeds muesli, alara
organic fruits & seeds mueslialara · 650g17 scansB
Fruit & Fibre Strawberry & Raspberry Bar, Nakd
Fruit & Fibre Strawberry & Raspberry BarNakd · 44g17 scansC
Super Grains, Jamie Oliver
Super GrainsJamie Oliver · 250g17 scansB
Toffee Apple Oat Bars, Bio & Me
Toffee Apple Oat BarsBio & Me · 3 x 38 g17 scansD
Eat Natural Vegan Peanuts Coconut And Dark Chocolate, Eat Natural
Eat Natural Vegan Peanuts Coconut And Dark ChocolateEat Natural · 3 x 40 g17 scansD
Pumpkin Bread & Muffin Mix, Trader Joe's
Pumpkin Bread & Muffin MixTrader Joe's · 496g16 scans
6 Seeded Folded Flatbreads, Urban Hill Bakery
6 Seeded Folded FlatbreadsUrban Hill Bakery16 scansB

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).