United Kingdom
Data
Ingredient

Pumpkin · page 5

Pumpkin appears in the ingredient lists of 691 products sold in the United Kingdom.

691products with a complete record
44%rated A or B on Nutri-Score
6.8 gsugars per 100 g (median)
0.24 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 28%B 15%C 28%D 17%E 11%

592 rated products

Median values

Per 100 g, across all 691 products
Energy377 kcal
Sugars6.8 g
Saturates2.0 g
Salt0.24 g

Categories

Most represented

Products

691 products, most viewed first · page 5 of 15.

Wild garlic and Rosemary nuts with seeds, Marks and Spencer
Wild garlic and Rosemary nuts with seedsMarks and Spencer6 scansC
Petits Filous Apricot & Strawberry, Yoplait
Petits Filous Apricot & StrawberryYoplait · 282 g6 scansA
Yoghurt, Yoplait
YoghurtYoplait6 scansB
light cherry, müller
light cherrymüller · 160 g6 scansA
porridge to go strawberry raspberry cranberry, Quaker
porridge to go strawberry raspberry cranberryQuaker · 2 bars 55g each6 scansC
Seed, Berry & Goji Mix, Waitrose
Seed, Berry & Goji MixWaitrose · 180g6 scansB
Mushroom wellington, Waitrose
Mushroom wellingtonWaitrose6 scansD
Pumpkin and Pine Nut Fiorelli, Waitrose & Partners
Pumpkin and Pine Nut FiorelliWaitrose & Partners · 250g6 scansC
hovis seed sensations sunflower & pumpkin, Hovis
hovis seed sensations sunflower & pumpkinHovis6 scans
Thick cut multi-seed loaf, Morrisons
Thick cut multi-seed loafMorrisons · 800 g6 scansA
Pumpkin seeds, Morrisons
Pumpkin seedsMorrisons · 150 g6 scansA
Fruit and nut bars darker chocolate with almonds and apricots, Eat Natural
Fruit and nut bars darker chocolate with almonds and apricotsEat Natural · 45 g × 36 scansE
M
Multi seed BloomerJacksons · 400g6 scansC
Omega Seed Mix, Grape Tree
Omega Seed MixGrape Tree6 scansA
Tesco Finest five grain muesli, Tesco
Tesco Finest five grain muesliTesco · 5006 scansA
Açaí and Almond Butter Bowl, Pret a Manger
Açaí and Almond Butter BowlPret a Manger6 scansA
Garlic & Herb Salad Topper, Good4U
Garlic & Herb Salad TopperGood4U · 125g6 scansA
Super Sour Strawberry & Apple Yoyos Fruit Rolls 5 x, Yo yo
Super Sour Strawberry & Apple Yoyos Fruit Rolls 5 xYo yo · 2806 scansC
Seeded sourdough, Gail’s
Seeded sourdoughGail’s · 650g6 scansC
Grizzly Bears, Aldi
Grizzly BearsAldi · 125 g6 scansE
Kefir Gut Health, Activia
Kefir Gut HealthActivia6 scansC
Pip And nut Peanut Butter protein Bars, Pip And Nut
Pip And nut Peanut Butter protein BarsPip And Nut · 46g6 scans
Peanut Butter Protein Boost Granola, The Paleo Foods Co
Peanut Butter Protein Boost GranolaThe Paleo Foods Co6 scansD
Overnight Oats Raspberry & Coconut, Bio & Me
Overnight Oats Raspberry & CoconutBio & Me · 350 g6 scansB
Seeded Ancient Grains Bread, No. 1 Waitrose
Seeded Ancient Grains BreadNo. 1 Waitrose · 500g6 scans
Taste The Difference Berry Muesli, Sainsbury’s
Taste The Difference Berry MuesliSainsbury’s6 scansC
Pumpkin & Sunflower Medley, M&S Food
Pumpkin & Sunflower MedleyM&S Food · 200g5 scansC
Avocado, Feta & Grain, Marks & Spencers
Avocado, Feta & GrainMarks & Spencers · 320g5 scansB
Trail Mix
Trail Mix5 scansE
SUPERGREEN SALAD, M&S
SUPERGREEN SALADM&S · 380g5 scansA
Carrot and Orange Salad, Lidl
Carrot and Orange SaladLidl · 200 g5 scans
super berry granola, deluxe
super berry granoladeluxe · 500g5 scansB
Strawberry laces, Aldi
Strawberry lacesAldi5 scans
mixed seed baguette, Waitrose
mixed seed baguetteWaitrose5 scansA
Multi-seeded farmhouse, Waitrose
Multi-seeded farmhouseWaitrose5 scansB
Rustic Vegetable soup, Suma
Rustic Vegetable soupSuma · 400g5 scansB
B
Berry GranolaASDA5 scansA
Graze Banana Oat Boosts, Graze
Graze Banana Oat BoostsGraze · 4 x 30g5 scansD
Lemon Blueberry Superfood Bites with Baobab and Whole Oats, Graze
Lemon Blueberry Superfood Bites with Baobab and Whole OatsGraze5 scansC
B
Blueberry Balance BowlPret5 scansC
Salad Topper, Good 4U
Salad TopperGood 4U5 scansA
Coconut muesli gluten free, Rude health
Coconut muesli gluten freeRude health5 scansA
Quinoa Bar Goji&Tranebær 35g Perkier, Jonassen & co as.
Quinoa Bar Goji&Tranebær 35g PerkierJonassen & co as.5 scansC
Fruit & Nut Protein Muesli, TRIBE
Fruit & Nut Protein MuesliTRIBE · 400 g5 scansA
Cashew & Cranberry trail mix bar, Deliciously Ella
Cashew & Cranberry trail mix barDeliciously Ella5 scansA
Awesome Almond Oat Granola, Rollagranola
Awesome Almond Oat GranolaRollagranola · 400g5 scansC
Omani Chickpea Tofu, This
Omani Chickpea TofuThis5 scansB
Sunflower & Pumpkin Seed Sliced Loaf, Asda Exceptional
Sunflower & Pumpkin Seed Sliced LoafAsda Exceptional5 scansB

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).