United Kingdom
Data
Ingredient

Pumpkin · page 4

Pumpkin appears in the ingredient lists of 691 products sold in the United Kingdom.

691products with a complete record
44%rated A or B on Nutri-Score
6.8 gsugars per 100 g (median)
0.24 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 28%B 15%C 28%D 17%E 11%

592 rated products

Median values

Per 100 g, across all 691 products
Energy377 kcal
Sugars6.8 g
Saturates2.0 g
Salt0.24 g

Categories

Most represented

Products

691 products, most viewed first · page 4 of 15.

high omega granola, Kavanaggs
high omega granolaKavanaggs · 500g9 scansC
Gold Machine Super Smoothie, Naked
Gold Machine Super SmoothieNaked · 300 ml9 scansC
Dell' Ugo Pumpkin Gnocchi, Dell' Ugo
Dell' Ugo Pumpkin GnocchiDell' Ugo · 450g9 scansC
4 Seed Mix, Tesco
4 Seed MixTesco · 300 g9 scansA
Toasted 3 seed mix, Tesco
Toasted 3 seed mixTesco · 300g9 scansC
Dark Chocolate & Berry Granola, TESCO finest
Dark Chocolate & Berry GranolaTESCO finest9 scansC
Roasted Sweet Potato, Spinach & Feta Pie, Higgidy
Roasted Sweet Potato, Spinach & Feta PieHiggidy9 scansD
Strawberry lunchbox loaves, Soreen
Strawberry lunchbox loavesSoreen · 150g9 scansC
Taste The Difference Multiseed Half Bloomer, Sainsbury Taste the Difference
Taste The Difference Multiseed Half BloomerSainsbury Taste the Difference · 400g8 scansB
Multiseed Bread Mix, Sainsbury's
Multiseed Bread MixSainsbury's · 500g8 scansC
Herby Falafel & Tabbouleh, M&S Food
Herby Falafel & TabboulehM&S Food · 315g8 scansA
Grain free fruit and nut granola, Marks & Spencer
Grain free fruit and nut granolaMarks & Spencer8 scansD
Crafted seeded sourdough baguette, Marks & Spencer
Crafted seeded sourdough baguetteMarks & Spencer8 scansA
Crownfield Lemon Blueberry Oat Bites, Crownfield
Crownfield Lemon Blueberry Oat BitesCrownfield · 30g8 scansD
Pumpkin & Pine Nuts Girasoli, Aldi Specially Selected
Pumpkin & Pine Nuts GirasoliAldi Specially Selected8 scansC
Super berry granola, Jordans
Super berry granolaJordans · 370g8 scansC
Protein Granola, Eat Natural
Protein GranolaEat Natural · 400g8 scansD
Naked Gold Machine Super Smoothie, Naked
Naked Gold Machine Super SmoothieNaked · 750 ml8 scansC
Sunflower & Pumpkin Seed Mix, Fudco
Sunflower & Pumpkin Seed MixFudco · 250g8 scansA
Ultimate Nut Roast, Clive's
Ultimate Nut RoastClive's · 280g8 scansC
Seeded Bread, Asda
Seeded BreadAsda8 scansB
Granola slices, Tesco
Granola slicesTesco · 48 scansE
Bircher Muesli, Pret
Bircher MuesliPret · 214 g8 scansC
Milled Mixed Seeds, Yum & Yay
Milled Mixed SeedsYum & Yay · 200g8 scansA
Milled mixed seeds and nuts, Yum & Yay
Milled mixed seeds and nutsYum & Yay8 scansA
100% natural pumpkin puree, Baking Buddy
100% natural pumpkin pureeBaking Buddy · 425 g8 scansA
MANO MASA FSS WHERE Source of BRE A SALT PEPPER SE, Manila’s
MANO MASA FSS WHERE Source of BRE A SALT PEPPER SEManila’s · 100g8 scans
Mexican Bean and Sweet Potato Veg Box, Pollen & Grace
Mexican Bean and Sweet Potato Veg BoxPollen & Grace · 275 grams8 scansB
Nuts and seeds
Nuts and seeds8 scansC
Cashew nut-butter, mergulo
Cashew nut-buttermergulo · 200 g8 scansE
Keto Granola Coconut & Almond, Keto Hana
Keto Granola Coconut & AlmondKeto Hana8 scansD
Super Seeded Deli Rolls, M&S Eat Well
Super Seeded Deli RollsM&S Eat Well · 47 scansA
Flourish high protein berry granola, Sainsbury's
Flourish high protein berry granolaSainsbury's7 scansA
Seed Mix, Sainsbury's
Seed MixSainsbury's7 scansA
M
Mango yogurt drinkBrooklea7 scans
Hand Finished Oat, Sunflower & Pumpkin Loaf, Coop Irresistible
Hand Finished Oat, Sunflower & Pumpkin LoafCoop Irresistible · 800 g7 scansA
2 crisp crumbed seitan slices, Waitrose
2 crisp crumbed seitan slicesWaitrose · 27 scansA
Honey and almond granola, Waitrose
Honey and almond granolaWaitrose · 500g7 scansB
Morrisons seeded bloomer, Morrisons
Morrisons seeded bloomerMorrisons7 scansA
Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries, Linwoods
Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji BerriesLinwoods · 200 g7 scansA
THREE SEED MIX, ASDA
THREE SEED MIXASDA · 150 g7 scansA
ORIGINAL NUTS & SEEDS, Lizi's
ORIGINAL NUTS & SEEDSLizi's · 500 g7 scansC
Lizis granola belgian chocolate
Lizis granola belgian chocolate · 400g7 scansD
Toffee Apple Oat Bar, Bio & Me
Toffee Apple Oat BarBio & Me · 38g7 scansD
Cocoa Hazelnut Oat Bar, Bio & Me
Cocoa Hazelnut Oat BarBio & Me · 38g7 scansD
4 ancient grain rolls, Tesco
4 ancient grain rollsTesco · 4 pieces6 scansB
Hi Fibre Seeded Bread, Tesco
Hi Fibre Seeded BreadTesco6 scansA
Seeded Bread Mix, M&S
Seeded Bread MixM&S · 500g6 scansA

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).