United Kingdom
Data
Ingredient

Pumpkin · page 3

Pumpkin appears in the ingredient lists of 677 products sold in the United Kingdom.

677products with a complete record
45%rated A or B on Nutri-Score
6.7 gsugars per 100 g (median)
0.25 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 29%B 16%C 28%D 16%E 11%

578 rated products

Median values

Per 100 g, across all 677 products
Energy373 kcal
Sugars6.7 g
Saturates2.0 g
Salt0.25 g

Categories

Most represented

Products

677 products, most viewed first · page 3 of 15.

Co-op Irresistable Hand Finished Mezze Salad, Coop
Co-op Irresistable Hand Finished Mezze SaladCoop · 270 g11 scansC
Thick cut multi-seed loaf, Morrisons
Thick cut multi-seed loafMorrisons · 800 g11 scansA
Chipotle & lime, Manomasa
Chipotle & limeManomasa · 140g11 scansC
Granola Blueberry Muffin, Nakd
Granola Blueberry MuffinNakd11 scansB
Roasted Sweet Potato & Feta Pie, Higgidy
Roasted Sweet Potato & Feta PieHiggidy · 250g x111 scansD
Blueberry & Honey Porridge Oat Bar, Stoats
Blueberry & Honey Porridge Oat BarStoats · 42g11 scansD
Cocoa Hazelnut Oat Bars, Bio & Me
Cocoa Hazelnut Oat BarsBio & Me · 3 x 38g11 scansD
Strawberry lunchbox loaves, Soreen
Strawberry lunchbox loavesSoreen · 150g11 scansC
Belgian chocolate praline granola, Sainsburys
Belgian chocolate praline granolaSainsburys10 scansC
Super Nutty Wholefood, Marks & Spencers
Super Nutty WholefoodMarks & Spencers · 230g10 scansC
Multiseed farmhouse batch, Waitrose
Multiseed farmhouse batchWaitrose · 800g10 scansA
Seeded Sourdough Bread, No1 Waitrose
Seeded Sourdough BreadNo1 Waitrose10 scans
organic fruits & seeds muesli, alara
organic fruits & seeds mueslialara · 650g10 scansB
Wholemeal loaf, Tesco
Wholemeal loafTesco10 scansA
Dark Chocolate & Berry Granola, TESCO finest
Dark Chocolate & Berry GranolaTESCO finest10 scansC
Tuscan quiche, Biggest
Tuscan quicheBiggest10 scansD
Sour Watermelon, Candy Kittens
Sour WatermelonCandy Kittens · 140 g10 scansE
Omani Chickpea Tofu, This
Omani Chickpea TofuThis10 scansB
Gluten Free Overnight Oats Cocoa, Bio & me
Gluten Free Overnight Oats CocoaBio & me · 350 g10 scansA
Chicken carrot and houmous wholemeal wrap, Marks & Spencer
Chicken carrot and houmous wholemeal wrapMarks & Spencer · 237g9 scansC
Petits Filous Fromage Frais 18X47G, Yoplait
Petits Filous Fromage Frais 18X47GYoplait · 18 x 47 g9 scansB
high omega granola, Kavanaggs
high omega granolaKavanaggs · 500g9 scansC
Coop mixed Berry granola, Coop
Coop mixed Berry granolaCoop · 500 g9 scansC
Thick Cut Sunflower & Pumpkin Seed Loaf, Morrisons
Thick Cut Sunflower & Pumpkin Seed LoafMorrisons · 800g9 scansC
Low Sugar Multigrain Nutty Granola, Asda
Low Sugar Multigrain Nutty GranolaAsda9 scansA
Seeded Sourdough Flatbreads, Peter's Yard
Seeded Sourdough FlatbreadsPeter's Yard9 scansD
Berry Burst Gluten Free Granola, Bio & Me
Berry Burst Gluten Free GranolaBio & Me · 350g9 scansB
Pumpkin Gnocchi, Sunny & Luna
Pumpkin GnocchiSunny & Luna9 scansC
Taste The Difference Multiseed Half Bloomer, Sainsbury Taste the Difference
Taste The Difference Multiseed Half BloomerSainsbury Taste the Difference · 400g8 scansB
Herby Falafel & Tabbouleh, M&S Food
Herby Falafel & TabboulehM&S Food · 315g8 scansA
Crownfield Lemon Blueberry Oat Bites, Crownfield
Crownfield Lemon Blueberry Oat BitesCrownfield · 30g8 scansD
Eatz Clusters Coconut, Belmont Biscuits
Eatz Clusters CoconutBelmont Biscuits · 100g8 scansE
TONIJN BOWL, JOHN WEST Natural
TONIJN BOWLJOHN WEST Natural · 220 g8 scansA
Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries, Linwoods
Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji BerriesLinwoods · 200 g8 scansA
Gold Machine Super Smoothie, Naked
Gold Machine Super SmoothieNaked · 300 ml8 scansC
Ultimate Nut Roast, Clive's
Ultimate Nut RoastClive's · 280g8 scansC
Biona rye bread, Biona
Biona rye breadBiona · 500 g8 scansA
Granola slices, Tesco
Granola slicesTesco · 48 scansE
Bircher Muesli, Pret
Bircher MuesliPret · 214 g8 scansC
100% natural pumpkin puree, Baking Buddy
100% natural pumpkin pureeBaking Buddy · 425 g8 scansA
MANO MASA FSS WHERE Source of BRE A SALT PEPPER SE, Manila’s
MANO MASA FSS WHERE Source of BRE A SALT PEPPER SEManila’s · 100g8 scans
Mexican Bean and Sweet Potato Veg Box, Pollen & Grace
Mexican Bean and Sweet Potato Veg BoxPollen & Grace · 275 grams8 scansB
Nuts and seeds
Nuts and seeds8 scansC
Flourish high protein berry granola, Sainsbury's
Flourish high protein berry granolaSainsbury's7 scansA
Avocado, Feta & Grain, Marks & Spencers
Avocado, Feta & GrainMarks & Spencers · 320g7 scansB
Exceptional Large Sourdough Seeded Boule, Asda
Exceptional Large Sourdough Seeded BouleAsda · 600g7 scansA
Scottish Seeded Oatcakes, M&S Food
Scottish Seeded OatcakesM&S Food · 200g7 scansD
Bitter Orange Fine Sliced Marmalade, Bonne Maman
Bitter Orange Fine Sliced MarmaladeBonne Maman · 370 g7 scansD

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).