United Kingdom
Data
Ingredient

Iron · page 35

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 35 of 156.

Blueberry Muffins, By Sainsbury's
Blueberry MuffinsBy Sainsbury's · 45 scansD
Artisan rye sourdough boule, Sainsbury's
Artisan rye sourdough bouleSainsbury's5 scans
2 Handcrafted Half Ciabattas, Sainsbury's
2 Handcrafted Half CiabattasSainsbury's5 scansC
Jam doughnuts, Sainsbury's
Jam doughnutsSainsbury's · 55g x 55 scansE
Belgian Milk Chocolate Chunk Cookies, Sainsbury's
Belgian Milk Chocolate Chunk CookiesSainsbury's5 scansE
Triple Belgian Chocolate Cookies, Sainsbury's
Triple Belgian Chocolate CookiesSainsbury's5 scansE
Mushroom soup, Sainsbury's
Mushroom soupSainsbury's5 scansB
biscuits made by an?, f3yegge
biscuits made by an?f3yegge · gwhbeg5 scans
Breaded chunky cod loins, Sainsbury's
Breaded chunky cod loinsSainsbury's5 scansA
Chunky Chicken and Veg Soup, Sainsbury's
Chunky Chicken and Veg SoupSainsbury's5 scansB
Sourdough Loaf, ASDA
Sourdough LoafASDA5 scansE
black pepper and sea salt bloomer, Morrisons
black pepper and sea salt bloomerMorrisons5 scansE
Strawberry Doughnuts, Morrisons Market Street
Strawberry DoughnutsMorrisons Market Street · 55 scansC
t out 1016 TESCO CHICKEN PASTE QUICK & TASTY of th, Tesco
t out 1016 TESCO CHICKEN PASTE QUICK & TASTY of thTesco · 75g5 scans
Southern Fried Chicken Red Pepper Mayo, TESCO
Southern Fried Chicken Red Pepper MayoTESCO5 scansB
Chicken & Bacon Wrap, Tesco
Chicken & Bacon WrapTesco5 scansC
Vegetable Samosas, Tesco
Vegetable SamosasTesco5 scansC
EGG NOODLES, TESCO
EGG NOODLESTESCO · 300g 2 servings5 scansA
Chicken Pesto Wrap, Tesco
Chicken Pesto WrapTesco5 scansC
Nacho Cheesy Chicken Wrap, Tesco
Nacho Cheesy Chicken WrapTesco · 186 g5 scansD
Lemon Drizzle Melts, Border
Lemon Drizzle MeltsBorder · 150 g5 scansE
Medium Sliced Wholemeal, Simply
Medium Sliced WholemealSimply · 800 g5 scansA
Sultana All Butter Cookies, Deluxe
Sultana All Butter CookiesDeluxe · 200 g5 scansE
Stem Ginger All Butter Cookies, Deluxe
Stem Ginger All Butter CookiesDeluxe · 200 g5 scansE
6 Mini Melton Mowbray Pork Pies, Lidl
6 Mini Melton Mowbray Pork PiesLidl · 65 scansD
Soft Medium White, Rowan Hill Bakery
Soft Medium WhiteRowan Hill Bakery5 scansC
5 Cinnamon & Raisin Bagels, Rowan Hill Bakery (Lidl)
5 Cinnamon & Raisin BagelsRowan Hill Bakery (Lidl)5 scansB
Balsamic Onion & Mature cheddar quiche, Deluxe
Balsamic Onion & Mature cheddar quicheDeluxe · 420g5 scansD
Dark chocolate digestives, Tower Gate
Dark chocolate digestivesTower Gate · 300 g5 scansE
Strong white bread flour, Asda
Strong white bread flourAsda · 1.5kg5 scansA
Original wraps
Original wraps · Per tortilla (64g)5 scansC
Water Biscuits, Asda
Water BiscuitsAsda · 200g5 scansC
10 Fish Fingers, Marks & Spencer
10 Fish FingersMarks & Spencer · 300g5 scansA
Sourdough, Marks & Spencer
SourdoughMarks & Spencer · 370G5 scansA
Chicken & kimchi wrap, Marks & Spencer
Chicken & kimchi wrapMarks & Spencer5 scansA
Deep Filled Steak Shortcrust Pastry Pie, M&S Food
Deep Filled Steak Shortcrust Pastry PieM&S Food5 scansC
Chocolate Buttons Shortbread, M&S Bakery
Chocolate Buttons ShortbreadM&S Bakery5 scans
M&S chicken Gravy, Marks & Spencer
M&S chicken GravyMarks & Spencer · 200g5 scans
No Chicken Kyiv, Plant Kitchen
No Chicken KyivPlant Kitchen5 scansD
Crafted seeded sourdough baguette, M&S food c
Crafted seeded sourdough baguetteM&S food c5 scansA
6 Smoky Veggie Sausages, M&S Food Plant Kitchen
6 Smoky Veggie SausagesM&S Food Plant Kitchen5 scansD
Corn & Wheat Taco Tortilla, Marks & Spencers
Corn & Wheat Taco TortillaMarks & Spencers5 scansC
Breaded Chicken Nuggets, Marks & Spencers
Breaded Chicken NuggetsMarks & Spencers5 scans
Muller Greek Style Bliss Corner - Cheesecake Inspired, Müller
Muller Greek Style Bliss Corner - Cheesecake InspiredMüller5 scansD
Cheese & Tomato Pizza, Lidl
Cheese & Tomato PizzaLidl5 scansC
Salmon Spinach & Lemon Fishcakes, Lidl
Salmon Spinach & Lemon FishcakesLidl · 290 g5 scansC
Soft Wholemeal Rolls, Rowan Hill Bakery
Soft Wholemeal RollsRowan Hill Bakery · 6×68g5 scansB
Stone Baked BBQ Chicken Pizza, ChefSelect Lidl
Stone Baked BBQ Chicken PizzaChefSelect Lidl5 scansC

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).