United Kingdom
Data
Ingredient

Iron · page 14

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 14 of 156.

cerelac HONEY & wheat, Nestlé
cerelac HONEY & wheatNestlé · 400g13 scans
Dark, KitKat
DarkKitKat · 8 x 20.7g13 scansE
Milo, Nestlé
MiloNestlé · 400 g13 scans
Tim Tam, Arnott’s
Tim TamArnott’s · 163g13 scansE
6 Ultimate Crumpets, Marks & Spencers
6 Ultimate CrumpetsMarks & Spencers · 330g12 scansC
Double Chocolate Mini Bites, Marks & Spencer
Double Chocolate Mini BitesMarks & Spencer12 scansE
Sunflower and Pumpkin Soft Farmhouse, Sainsburys Taste the Difference
Sunflower and Pumpkin Soft FarmhouseSainsburys Taste the Difference · 800g sliced - 16 slices12 scansA
No pork sausage rolls, Saintsbury
No pork sausage rollsSaintsbury · 24 oz12 scansC
Free Range Egg & Watercress Sandwich, Marks & Spencers
Free Range Egg & Watercress SandwichMarks & Spencers12 scansC
Condensed Cream Of Mushroom Soup, Campbells
Condensed Cream Of Mushroom SoupCampbells · 295g12 scansC
TESCO Brown Sourdough Bloomer, Tesco
TESCO Brown Sourdough BloomerTesco · 400 g12 scansA
Strong White Bread Flour, Belbake
Strong White Bread FlourBelbake · 1.5kg12 scansA
Vegetarische burger
Vegetarische burger · 100 gram12 scansB
Scottish Shortbread Fingers, Asda
Scottish Shortbread FingersAsda12 scansE
Malted Wheaties, Asda
Malted WheatiesAsda · 750 g12 scansA
Piadina, M&S Food
PiadinaM&S Food · 192g12 scansC
5 Multigrain Bagels, Marks & Spencer
5 Multigrain BagelsMarks & Spencer12 scansA
Egg noodles, Lidl
Egg noodlesLidl12 scansA
Choco Hoops, Crownfield
Choco HoopsCrownfield · 500g12 scansC
Choco Hazelnut Soft Bakes, Lidl
Choco Hazelnut Soft BakesLidl · 250 g12 scansC
Kebab wraps, Roman hill
Kebab wrapsRoman hill · 212 scansA
THE PANTRY SOURDOUGH BREAD MIX, Aldi
THE PANTRY SOURDOUGH BREAD MIXAldi · 500g12 scansC
M
Mini pittasVillage Balery12 scansB
White Farmhouse, Farmhouse
White FarmhouseFarmhouse12 scansC
BREAKFAST PORK PATTIES, OAKHURST
BREAKFAST PORK PATTIESOAKHURST · 342g/6 Pack12 scansD
Multi-Grain Hoops, Aldi
Multi-Grain HoopsAldi · 375g12 scansA
Chocolate chip breakfast bar, Harvest morn
Chocolate chip breakfast barHarvest morn · 5 x 50 g12 scansC
Stong White Bread Flour, Aldi
Stong White Bread FlourAldi12 scansA
Benefit, Harvest Morn
BenefitHarvest Morn · 500g12 scansC
SESAME BAGELS, Village Bakery
SESAME BAGELSVillage Bakery · 512 scansB
Lightly seeded bread, Village bakery
Lightly seeded breadVillage bakery12 scansB
Tiger Bloomer, Village Bakery
Tiger BloomerVillage Bakery12 scansB
4 Vegetable Burgers, Plant Menu
4 Vegetable BurgersPlant Menu12 scansC
Spicy Bean Burger, Aldi
Spicy Bean BurgerAldi · 420 g12 scansA
Cheese & Herb Metro Rolls, Village Bakery
Cheese & Herb Metro RollsVillage Bakery · 400g12 scansC
Tiger Rolls, Aldi
Tiger RollsAldi · 350g12 scansC
meat free mince, Vemondo
meat free minceVemondo · 375 g12 scansA
Flame-Baked Flatbreads, Lidl
Flame-Baked FlatbreadsLidl12 scansB
4 Chicken Burgers, Birds Eye
4 Chicken BurgersBirds Eye · 200g (4 burgers)12 scansB
Kelloggs fruit’n fibre cereal, Kellogg's
Kelloggs fruit’n fibre cerealKellogg's · 375g12 scansD
White Tortilla Wraps, Co-op
White Tortilla WrapsCo-op12 scansC
Digestives Milk Chocolate, McVitie's
Digestives Milk ChocolateMcVitie's · 433g12 scansE
Essential waitrose wholewheat biscuits, Waitrose
Essential waitrose wholewheat biscuitsWaitrose · 2412 scansA
Rye & Wheat Sourdough, Waitrose
Rye & Wheat SourdoughWaitrose12 scansB
Toasted Rice & Wheat Flakes, Waitrose
Toasted Rice & Wheat FlakesWaitrose · 500g12 scansC
Vegetable Stock Cubes, Oxo
Vegetable Stock CubesOxo · 1 cube, 6g12 scans
6 Cherry Bakewells, Mr Kipling
6 Cherry BakewellsMr Kipling · 282 g (6 x 47 g)12 scansE
Golden Nuggets, Nestlé
Golden NuggetsNestlé · 375 g12 scansC

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).