United Kingdom
Data
Ingredient

Iron · page 13

Iron appears in the ingredient lists of 7,436 products sold in the United Kingdom.

7,436products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron41Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,189 rated products

Median values

Per 100 g, across all 7,436 products
Energy277 kcal
Sugars3.5 g
Saturates2.3 g
Salt0.70 g

Categories

Most represented

Products

7,436 products, most viewed first · page 13 of 155.

Wheat Biscuits, Morrisons
Wheat BiscuitsMorrisons · 4817 scansA
Crispy Nuggets, Quorn
Crispy NuggetsQuorn · 300g17 scansB
Paxo natural breadcrumbs, Paxo
Paxo natural breadcrumbsPaxo · 227g17 scans
american pepperoni, PIZZA EXPRESS
american pepperoniPIZZA EXPRESS · 250g17 scansD
Mini Wraps, Mission
Mini WrapsMission · 186 g17 scansB
Teriyaki stir fru sauce, Wagamama
Teriyaki stir fru sauceWagamama17 scansE
4 Extra Fruity Hot Cross Buns, TESCO finest
4 Extra Fruity Hot Cross BunsTESCO finest17 scansC
Omega 3 fish fingers, Tesco
Omega 3 fish fingersTesco · 300g17 scansA
Bread
Bread17 scansA
The Bakery at asda Multigrain Loaf, Asda
The Bakery at asda Multigrain LoafAsda · 800g17 scansA
Plant Chef 4 Veg Burger, Tesco plant chef
Plant Chef 4 Veg BurgerTesco plant chef · 454g17 scansA
C
Choco SnapsTesco · 500g17 scansC
Chocolate Chip Brioche Rolls, Tesco
Chocolate Chip Brioche RollsTesco17 scansD
Linda McCartney Deep Country Pies 2pk, Linda McCartney
Linda McCartney Deep Country Pies 2pkLinda McCartney17 scansC
4 Traditional Black Pudding Slices, The Bury Black Pudding Co.
4 Traditional Black Pudding SlicesThe Bury Black Pudding Co. · 230 g17 scansC
Oregano & Olive Oil Sourdough Crackers, Peter's Yard
Oregano & Olive Oil Sourdough CrackersPeter's Yard · 90g17 scansC
Thick sliced white bloomer, Black Sheep
Thick sliced white bloomerBlack Sheep · 800g17 scansA
Malted Wheat Sourdough, Bertinet Bakery
Malted Wheat SourdoughBertinet Bakery · 500g17 scansA
This isn’t beef burgers, This isn't
This isn’t beef burgersThis isn't · 2 x 113 g17 scansC
Cheerios honey, Nestlé
Cheerios honeyNestlé · 575 g17 scansC
Frosted Shredders, Nestle
Frosted ShreddersNestle · 600 g17 scansD
Plant-Based Mince, Vivera
Plant-Based MinceVivera · 220 g17 scansA
Milo, Nestlé
MiloNestlé · 400 g17 scans
Tim Tam, Arnott’s
Tim TamArnott’s · 163g17 scansE
Wholemeal Tortilla Wraps, M&S Food
Wholemeal Tortilla WrapsM&S Food · 496g16 scansC
Digestives, Sainsbury's
DigestivesSainsbury's · 400g16 scansE
Pumpkin Bread & Muffin Mix, Trader Joe's
Pumpkin Bread & Muffin MixTrader Joe's · 496g16 scans
Wholemeal Farmhouse Loaf, M&S Bakery
Wholemeal Farmhouse LoafM&S Bakery · 370g16 scansA
Sainsbury's "Taste the Difference" Demerara Shortbread Rounds, Sainsbury's
Sainsbury's "Taste the Difference" Demerara Shortbread RoundsSainsbury's · 200 g16 scansE
2 Pizza Bases, Sainsbury's
2 Pizza BasesSainsbury's · 260g16 scansB
Butterscotch Crunch, Border
Butterscotch CrunchBorder · 20 g16 scansE
2 Golden Oat Crumbles, Border
2 Golden Oat CrumblesBorder · 30 g, 2 biscuits16 scansE
Scottish Shortbread Fingers, Asda
Scottish Shortbread FingersAsda16 scansE
Rye Sourdough Crackers, M&S
Rye Sourdough CrackersM&S · 130g16 scansC
6 Seeded Folded Flatbreads, Urban Hill Bakery
6 Seeded Folded FlatbreadsUrban Hill Bakery16 scansB
Stonebaked Pizza New Recipe Margarita, Aldi
Stonebaked Pizza New Recipe MargaritaAldi · 285 g16 scansD
2 Salt & Pepper Dusted Basa Fillets, The Fishmonger
2 Salt & Pepper Dusted Basa FilletsThe Fishmonger16 scansB
Stong White Bread Flour, Aldi
Stong White Bread FlourAldi16 scansA
Naan Breads, Aldi
Naan BreadsAldi · 260 g16 scansB
Classic Choco, yfood
Classic Chocoyfood · 500 ml16 scans
Chunky Fish Fingers, Birds Eye
Chunky Fish FingersBirds Eye · 360g16 scansA
Wholemeal Batch Rolls, Tesco
Wholemeal Batch RollsTesco · 616 scansB
Bites Mature Cheddar & Caramelised Onion, Jacob’s
Bites Mature Cheddar & Caramelised OnionJacob’s16 scansD
Digestives Milk Chocolate, McVitie's
Digestives Milk ChocolateMcVitie's · 433g16 scansE
6 Cherry Bakewells, Mr Kipling
6 Cherry BakewellsMr Kipling · 282 g (6 x 47 g)16 scansE
Onion gravy granules, Bisto
Onion gravy granulesBisto · 190g16 scansE
Weetabix Minis - Caramelised Biscuit, Weetabix
Weetabix Minis - Caramelised BiscuitWeetabix · 480.0 g16 scansB
Sesame Bagel, Warburtons
Sesame BagelWarburtons16 scansC

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).