Additive · Antioxidant

E322 — Lecithins · page 5

E322 (Lecithins) appears in the ingredient lists of 5,616 products sold in the United Kingdom. Function: antioxidant, emulsifier.

5,616products with a complete record
5%rated A or B on Nutri-Score
32.0 gsugars per 100 g (median)
0.30 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 2%B 3%C 10%D 17%E 68%

4,037 rated products

Median values

Per 100 g, across all 5,616 products
Energy461 kcal
Sugars32.0 g
Saturates10.3 g
Salt0.30 g

Status in the United States (FDA)

Listed in the FDA inventory “Substances Added to Food”, with the regulations 21 CFR 184.1400.

Technical effects listed by the FDA: anticaking agent or free-flow agent, antioxidant, drying agent, emulsifier or emulsifier salt, humectant, lubricant or release agent, masticatory substance, nutrient supplement, surface-active agent, texturizer

The inventory is a partial list, and a listing is not an FDA approval of every use; the regulations set the permitted uses.

U.S. Food and Drug Administration, Substances Added to Food (updated 9/8/2026), public domain · CAS 8002-43-5 via Wikidata (CC0)

Products

5,616 products, most viewed first · page 5 of 117.

Almond dark chocolate drink, alpro
Almond dark chocolate drinkalpro · 1000 ml31 scansD
turtle cocoa pillows Hazelnut filling, turtle
turtle cocoa pillows Hazelnut fillingturtle · 300 g31 scansD
Soft Bakes Blueberry, Belvita
Soft Bakes BlueberryBelvita · 250g31 scansC
milk chocolate with caramel pieces and sea salt, Tony's Chocolonely
milk chocolate with caramel pieces and sea saltTony's Chocolonely · 180 g31 scansE
Bertolli light, Bertolli
Bertolli lightBertolli · 450 g31 scansC
Granola Bar, Soft & Chewy
Granola BarSoft & Chewy · 24 g30 scansC
Hazelnut Chocolate Spread, Bonne Maman
Hazelnut Chocolate SpreadBonne Maman · 250g30 scansE
Filled milk chocolate with a cocoa creme (30 %) and a butter biscuit (13.5 %), Alfred Ritter
Filled milk chocolate with a cocoa creme (30 %) and a butter biscuit (13.5 %)Alfred Ritter · 100 g30 scansE
Caramel Almond & Sea salt bar, Kind
Caramel Almond & Sea salt barKind30 scansD
Skinny Crunch Light Salted Caramel, Skinny Crunch Light
Skinny Crunch Light Salted CaramelSkinny Crunch Light · 100 gram30 scansC
McLaren FORMULA 1 TEAM OFFICIAL SPORTS NUTRITION P, Optimum Nutrition
McLaren FORMULA 1 TEAM OFFICIAL SPORTS NUTRITION POptimum Nutrition · 450 g30 scans
Vegan Spreadable, Naturli'
Vegan SpreadableNaturli' · 450 g30 scansD
Dark Chocolate, Cadbury Bournville
Dark ChocolateCadbury Bournville · 180 g30 scansE
Breakfast Biscuits Soft Bakes Filled Choco Hazelnut, Belvita
Breakfast Biscuits Soft Bakes Filled Choco HazelnutBelvita · 250 g30 scansC
White Chocolate Macadamia Nut, CLIF BAR
White Chocolate Macadamia NutCLIF BAR · 68g29 scansD
Dark chocolate nuts & sea salt, KIND
Dark chocolate nuts & sea saltKIND · 40g29 scans
Maltesers, Mars Wrigley
MaltesersMars Wrigley · 93g29 scansE
Salted Caramel, Grenade
Salted CaramelGrenade · 60 gram29 scans
Oreo BTS Brown Sugar Pancake Flavour, Oreo
Oreo BTS Brown Sugar Pancake FlavourOreo · 157g29 scansE
Crunchy Canadian Maple Syrup, Nature Valley
Crunchy Canadian Maple SyrupNature Valley · 210 gram29 scansD
Knusprige Waffeln mit Haselnusscremefüllung, Manner
Knusprige Waffeln mit HaselnusscremefüllungManner · 75g29 scansE
CHOCO LEIBNIZ milk, Bahlsen
CHOCO LEIBNIZ milkBahlsen · 111g28 scansE
Nations favourite bisto gravy granules
Nations favourite bisto gravy granules · 190g28 scans
Tunnock's Caramel Wafer Biscuits, Tunnock's
Tunnock's Caramel Wafer BiscuitsTunnock's · 8 x 30g28 scansE
High Protein Granola Chocolate & Peanut, Lizi's
High Protein Granola Chocolate & PeanutLizi's · 350 g28 scansD
Toblerone, Toblerone
TobleroneToblerone · 200 g28 scansE
Brunch Bar, Cadbury
Brunch BarCadbury · 28g 5 bars28 scansE
Soft Bakes Choco Hazelnut Flavour, Belvita
Soft Bakes Choco Hazelnut FlavourBelvita · 5 x 50g28 scansC
Kinder Maxi, Kinder
Kinder MaxiKinder · 126 gram28 scansE
Dark Chocolate with Nuts, Nature Valley
Dark Chocolate with NutsNature Valley · 120g28 scansD
Dark Chocolate Chip Oat Biscuits, nairn's
Dark Chocolate Chip Oat Biscuitsnairn's · 200 g27 scansD
Schokobutterkeks Zartbitter, Inter Biscuits
Schokobutterkeks ZartbitterInter Biscuits · 125 gram27 scansE
Salted Caramel Ice Cream, Häagen-Dazs
Salted Caramel Ice CreamHäagen-Dazs · 400g/460ml27 scansE
Vollmilch-Schokolade, Lindt GOLDHASE
Vollmilch-SchokoladeLindt GOLDHASE · 50 g27 scansE
Nussa biscuits, Sondey
Nussa biscuitsSondey · 304 g27 scansE
Dark Chic Coconut Clusters, Aldi Foodie Market
Dark Chic Coconut ClustersAldi Foodie Market27 scansE
Sea Salt Dark Chocolate, Moser Roth
Sea Salt Dark ChocolateMoser Roth27 scansE
Salted Popcorn, Tesco
Salted PopcornTesco · 85 g27 scansA
Kit Kat x10, Nestlé
Kit Kat x10Nestlé · 415 g27 scansE
Fibre One 90 -Chocolate Fudge Brownies, General Mills
Fibre One 90 -Chocolate Fudge BrowniesGeneral Mills · 5, 24g27 scansD
Excellence Pistachio, Lindt
Excellence PistachioLindt · 100g26 scansE
Mint Intense Dark Chocolate, Lindt Excellence
Mint Intense Dark ChocolateLindt Excellence · 100g26 scansE
M&ms crispy san chinarro, M&ms
M&ms crispy san chinarroM&ms · 340 g26 scansE
Weetabix Chocolate, Weetabix
Weetabix ChocolateWeetabix · N.24 -26 scansA
Frusli Juicy Red Berries Chewy Cereals Bars 6 x (180g), Jordans
Frusli Juicy Red Berries Chewy Cereals Bars 6 x (180g)Jordans26 scansD
SPECIAL K HIGH PROTEIN Cocoa & Nut, Kellogg Europe Trading Ltd
SPECIAL K HIGH PROTEIN Cocoa & NutKellogg Europe Trading Ltd · x426 scansD
Gold Standard 100% Whey Double Rich Chocolate, Optimum Nutrition
Gold Standard 100% Whey Double Rich ChocolateOptimum Nutrition · 465 g26 scans
Clusters Yogurt Oats Double Choc, Kopadic
Clusters Yogurt Oats Double ChocKopadic · 169 g26 scansC

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).