Additive · Antioxidant

E322 — Lecithins · page 4

E322 (Lecithins) appears in the ingredient lists of 5,616 products sold in the United Kingdom. Function: antioxidant, emulsifier.

5,616products with a complete record
5%rated A or B on Nutri-Score
32.0 gsugars per 100 g (median)
0.30 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 2%B 3%C 10%D 17%E 68%

4,037 rated products

Median values

Per 100 g, across all 5,616 products
Energy461 kcal
Sugars32.0 g
Saturates10.3 g
Salt0.30 g

Status in the United States (FDA)

Listed in the FDA inventory “Substances Added to Food”, with the regulations 21 CFR 184.1400.

Technical effects listed by the FDA: anticaking agent or free-flow agent, antioxidant, drying agent, emulsifier or emulsifier salt, humectant, lubricant or release agent, masticatory substance, nutrient supplement, surface-active agent, texturizer

The inventory is a partial list, and a listing is not an FDA approval of every use; the regulations set the permitted uses.

U.S. Food and Drug Administration, Substances Added to Food (updated 9/8/2026), public domain · CAS 8002-43-5 via Wikidata (CC0)

Products

5,616 products, most viewed first · page 4 of 117.

NATURE VALLEY CRUNCHY OATS & HONEY, Nature Valley
NATURE VALLEY CRUNCHY OATS & HONEYNature Valley · 42 g39 scansD
Chocolate Orange, Terry's
Chocolate OrangeTerry's · 145g39 scansE
Marzipane chocolate, Ritter Sport
Marzipane chocolateRitter Sport · 100g39 scansE
unsweetened Almond milk, Lidl
unsweetened Almond milkLidl · 1L39 scansB
Nature\'s Strawberries Frozen Fresh in White &, trüFRÜ
Nature\'s Strawberries Frozen Fresh in White &trüFRÜ · 200 gram39 scansE
Protein Flapjacks Cocoa Oat, TREK
Protein Flapjacks Cocoa OatTREK · 3x50g39 scans
Portionen T15g, Nutella
Portionen T15gNutella · 15 g39 scansE
Elmlea Double, Elmlea
Elmlea DoubleElmlea · 270ml39 scansD
La cerise, J.D. Gross
La ceriseJ.D. Gross · 165 g38 scansE
Gold Bunny, Lindt
Gold BunnyLindt · 200 g38 scansE
Cocoa sandwich biscuits with vanilla flavoured crème filling, Lidl
Cocoa sandwich biscuits with vanilla flavoured crème fillingLidl · 180 g38 scansE
Organic Milk Chocolate 37% Cocoa, Green & Black's
Organic Milk Chocolate 37% CocoaGreen & Black's · 90 g38 scansE
2 Red Velvet Cupcakes, Sainsbury's
2 Red Velvet CupcakesSainsbury's · 105g37 scansE
Butter Biscuits Milk Chocolate, Sondey
Butter Biscuits Milk ChocolateSondey · 125g37 scansE
Chocolate, Kinder
ChocolateKinder · 150 g37 scansE
Pistachios with milk chocolate, Italiamo
Pistachios with milk chocolateItaliamo · 150 g37 scansE
Tahini with honey, Eridanous
Tahini with honeyEridanous · 350g37 scansD
Oven baked cheese and onion, Walkers
Oven baked cheese and onionWalkers · 6x22g37 scansE
Nutella, Nutella
NutellaNutella · 630g37 scansE
Loacker, Loacker
LoackerLoacker · 90 g37 scansE
Barre Chocolatée Kinder Bueno Chocolat au Lait x10 - 430g, Kinder
Barre Chocolatée Kinder Bueno Chocolat au Lait x10 - 430gKinder · 430 g37 scansE
Ferrero Rocher t3, Ferrero
Ferrero Rocher t3Ferrero · 37,5 g37 scansE
Plant butter, Flora
Plant butterFlora37 scansD
Muesli Bars Chocolate, Crownfield
Muesli Bars ChocolateCrownfield · 8x25 gram36 scansB
granola bar with maple syrup, Crownfield
granola bar with maple syrupCrownfield · 252 g (6 x 42g)36 scansD
salted caramel Vollmilchschokolade, way to go
salted caramel Vollmilchschokoladeway to go · 180 g36 scansE
Chocolate Brownie Flavour Vitamin & Protein Bar, FULFIL
Chocolate Brownie Flavour Vitamin & Protein BarFULFIL · 55g36 scans
Prince, biscuits fourrés parfum chocolat, LU
Prince, biscuits fourrés parfum chocolatLU · 600 g (2x300g)36 scansE
Natural Ingredients Buttery, Flora
Natural Ingredients ButteryFlora · 1 kg36 scansE
Almond Milk, by Sainsbury's
Almond Milkby Sainsbury's · 1 l35 scansB
Oat Biscuit Breaks, nairn’s
Oat Biscuit Breaksnairn’s · 160 g35 scansE
Extra velouté blanc, Lindt
Extra velouté blancLindt · 100 g35 scansE
Grenade High Protein, Low Sugar, Grenade
Grenade High Protein, Low SugarGrenade · 60g35 scans
Milk Chocolate Caramel Wafer Biscuit, Tunnock's
Milk Chocolate Caramel Wafer BiscuitTunnock's · 30g35 scansE
Almond & Apricot Fruit & Nut Bars, Eat Natural
Almond & Apricot Fruit & Nut BarsEat Natural · 40 gram35 scansE
Milk chocolate truffles, Lindt
Milk chocolate trufflesLindt · 200g35 scansE
Pure butter shortbread, Walkers
Pure butter shortbreadWalkers · 125g34 scansE
Snickers ICE CREAM, SNICKERS
Snickers ICE CREAMSNICKERS · 12st34 scansE
Frusli Red Berry Oat Bars, Jordan’s
Frusli Red Berry Oat BarsJordan’s · 6 x 25 g34 scansC
Hazelnut Chocolate Spread, Choco Nussa
Hazelnut Chocolate SpreadChoco Nussa · 400g33 scansE
Vegetable Fat Spread, Utterly Buttery
Vegetable Fat SpreadUtterly Buttery · 500g33 scansE
Popcorn - Sweet & Salty, Tesco
Popcorn - Sweet & SaltyTesco · 110.0 g33 scansD
Crunchy Nut Granola, Kellogg's
Crunchy Nut GranolaKellogg's · 380 g33 scansE
Protein Peanut and Chocolate, Nature Valley
Protein Peanut and ChocolateNature Valley · 40 g33 scans
Magnum Ice Cream Lolly 110 ML, Magnum
Magnum Ice Cream Lolly 110 MLMagnum · 81 g33 scansE
Dark chocolate covered pretzels with peppermint pieces, peppermint, Nestlé
Dark chocolate covered pretzels with peppermint pieces, peppermintNestlé · 21g31 scansE
Lindt Excellence Milk Chocolate 100g, Lindt
Lindt Excellence Milk Chocolate 100gLindt · 100 g31 scansE
Dark Chocolate Peanut Protein Bar, Pip & Nut
Dark Chocolate Peanut Protein BarPip & Nut31 scans

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).