Ingredient

Kale

Kale appears in the ingredient lists of 42 products sold in Australia.

42products with a complete record
60%rated A or B on Nutri-Score
2.8 gsugars per 100 g (median)
0.54 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 50%B 10%C 25%D 15%E 0%

20 rated products

Median values

Per 100 g, across all 42 products
Energy119 kcal
Sugars2.8 g
Saturates0.85 g
Salt0.54 g

Products

42 products, most viewed first.

Veggie goodness juice
Veggie goodness juice4 scansB
The Kale & Quinoa, Strong Roots
The Kale & QuinoaStrong Roots · 300 g3 scansC
veggie straws
veggie straws3 scans
Veggie Burgers, Macro Wholefoods Market
Veggie BurgersMacro Wholefoods Market · 440 grams3 scansA
Cauliflower Puffs, Temole
Cauliflower PuffsTemole · 562 scansC
Instant Natural Protein+ Super Greens Powders, Nature's Way
Instant Natural Protein+ Super Greens PowdersNature's Way · 350 g2 scans
G
GOODNESS GREENOriginal Juice Co2 scans
V
VITALITY GREENS ALL-IN-ONE DAILY GREEN ELIXIRlife botanics2 scansA
Apple pineapple broccoli cucumber zucchini kale mint spinach, Youjuice
Apple pineapple broccoli cucumber zucchini kale mint spinachYoujuice2 scans
Kaleslaw salad kit, The Fresh Salad Co
Kaleslaw salad kitThe Fresh Salad Co · 400g1 scanA
Homestyle Italian Vegetable Soup
Homestyle Italian Vegetable Soup1 scanC
Healthy greens, V8
Healthy greensV8 · 1.25 L1 scanA
Coles classic minestrone soup, Coles
Coles classic minestrone soupColes1 scan
Wellness Bowl Green Chickpea Curry, Super Nature
Wellness Bowl Green Chickpea CurrySuper Nature · 350 g1 scan
Daily Greens (Apple Blackcurrant), Aldi
Daily Greens (Apple Blackcurrant)Aldi1 scan
Chunky minestrone soup, Dari's
Chunky minestrone soupDari's1 scanC
roast carrot, kale and chickpea burger, Larder fresh
roast carrot, kale and chickpea burgerLarder fresh1 scanA
Chopped Kale Portions, Macro
Chopped Kale PortionsMacro · 450 g1 scanA
Sweetcorn Fritter Bites, Wildly Good
Sweetcorn Fritter BitesWildly Good1 scan
Veggie hero
Veggie hero · 200 g1 scanD
Veggie Hero, Nutra Organics
Veggie HeroNutra Organics · 125 g1 scanD
Thai Beef Power Bowl, My Muscle Chef
Thai Beef Power BowlMy Muscle Chef1 scanA
Salmon Risotto, My Muscle Chef
Salmon RisottoMy Muscle Chef · 390g1 scanB
Smokey BBQ Brisket With Sweet Potato, Kale & Fetta Mash, My Muscle Chef
Smokey BBQ Brisket With Sweet Potato, Kale & Fetta MashMy Muscle Chef · 360 g1 scanC
T
Tuscan Style Beef with Kale & PepitasLean Cuisine · 350 g1 scan
Kale and Cauliflower Sausage, Suzy Spoon's Vegetarian Butcher
Kale and Cauliflower SausageSuzy Spoon's Vegetarian Butcher · 370 gD
Greens drink, EHP LABS
Greens drinkEHP LABS · 246 g
Kale Quinoa Salad, Ocean Rise
Kale Quinoa SaladOcean Rise
vege pot green goddess, Coles
vege pot green goddessColes
C
Chicken & Potatoes with creamy kale sauceColes PERFORM · 350 g
C
Chicken & Grain SoupColes Kitchen · 550 g
Super pulses, Super Nature
Super pulsesSuper Nature · 300 g
Green Goodness Salad Kit, Woolworths
Green Goodness Salad KitWoolworthsA
Lentil, Carrot & Kale Balls, Macro Wholefoods Market
Lentil, Carrot & Kale BallsMacro Wholefoods Market
Chilli lime salad kit, Woolworths
Chilli lime salad kitWoolworths · 350 g
P
Peri Peri ChickenWoolworths
F
Free Range Swedish Meatballs with Spinach & Mushroom LinguineDineamic
Chocolate super greens, The Lady Shake
Chocolate super greensThe Lady ShakeA
Juice, youFOODZ
JuiceyouFOODZ
W
Wellness Bowl Portuguese Chicken with Peri Peri SauceSuper Nature · 350 g
Chicken Fettuccine with Broccoli & Sunflower Seeds, Lean Cuisine
Chicken Fettuccine with Broccoli & Sunflower SeedsLean Cuisine · 350 gA
W
Wellness Bowl Wholemeal Beef & Pumpkin LasagneSuper Nature · 350 g

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).