Supplements

Vitamin B6 in supplements · page 89

10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	30 mg	30 mg	—	—
4–8 years	40 mg	40 mg	—	—
9–13 years	60 mg	60 mg	—	—
14–18 years	80 mg	80 mg	80 mg	80 mg
19+ years	100 mg	100 mg	100 mg	100 mg

Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).

Supplements with Vitamin B6

10,345 shown · page 89 of 216

PureLean Pure PackPure Encapsulations · Other (e.g. tea bag)10 mg per serving

WomanPrimeNutriCology · Capsule13 mg per serving

Metabolic Co-FactorNutriCology · Capsule25 mg per serving

Soy Protein Isolate Powder Delicious VanillaRadiance · Powder0.40 mg per serving

Marvel The Amazing Spider-Man CompleteSundown · Tablet or Pill1.0 mg per serving

Ultimate Vita-MinProfessional Botanicals · Capsule10 mg per serving

Immu GuardProfessional Botanicals · Capsule1.4 mg per serving

START! Multi-Vitamin + WeightBotanic Choice · Capsule1.5 mg per serving

START! Multi-Vitamin + JointsBotanic Choice · Capsule1.5 mg per serving

START! Multi-Vitamin + VisionBotanic Choice · Capsule1.5 mg per serving

START! Multi-Vitamin for MenBotanic Choice · Capsule1.7 mg per serving

START! Multi-Vitamin for WomenBotanic Choice · Capsule1.3 mg per serving

Start! Multi-Vitamin + EnergyBotanic Choice · Capsule1.5 mg per serving

START! Multi-Vitamin + DigestionBotanic Choice · Capsule1.5 mg per serving

Energy & Metabolism One DailyGNC Women's Ultra Mega · Other (e.g. tea bag)2.2 mg per serving

One Daily MultivitaminGNC Women's · Other (e.g. tea bag)2.2 mg per serving

Illumin8 Aztec ChocolateSunwarrior · Powder2.0 mg per serving

ProtoClear ChocolateProtocol For Life Balance · Powder1.7 mg per serving

TheremsRugby · Tablet or Pill3.0 mg per serving

Illumin8 MochaSunwarrior · Powder2.0 mg per serving

Illumin8 Vanilla BeanSunwarrior · Powder2.0 mg per serving

B-Complex with Vitamin C Stress FormulaSolgar · Tablet or Pill10 mg per serving

Sweet DefenseNature's Way · Capsule8.0 mg per serving

Unicomplex-MRugby · Tablet or Pill2.0 mg per serving

Daily MultiNatures Plus Keto Living · Capsule4.0 mg per serving

Women's WellnessBio Nutrition · Tablet or Pill13 mg per serving

Therems-HRugby · Tablet or Pill3.3 mg per serving

Therems-MRugby · Tablet or Pill6.0 mg per serving

B-Stress Formula with EleutheroNature's Way · Capsule50 mg per serving

Multilex T&MRugby · Tablet or Pill2.0 mg per serving

Poly Vitamin with IronRugby · Tablet or Pill1.1 mg per serving

K-Pax Mitonutrient ActivatorIntegrative Therapeutics · Tablet or Pill25 mg per serving

MultilexRugby · Tablet or Pill1.7 mg per serving

Prenatal ForteIntegrative Therapeutics · Tablet or Pill16 mg per serving

Children's Chewable Vite with IronRugby · Tablet or Pill2.0 mg per serving

Daily-Vite with Iron and Beta-CaroteneRugby · Tablet or Pill2.0 mg per serving

ProtoClear BerryProtocol For Life Balance · Powder1.7 mg per serving

ProtoClear VanillaProtocol For Life Balance · Powder1.7 mg per serving

Male MultipleSolgar · Tablet or Pill75 mg per serving

Omnium Iron-FreeSolgar · Tablet or Pill50 mg per serving

Ultimate B+C ComplexSolgar · Tablet or Pill50 mg per serving

Meal PlexProfessional Botanicals · Powder1.5 mg per serving

Tab-A-Vite with Beta Carotene Multiple VitaminsMajor Pharmaceuticals · Tablet or Pill2.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).