Multi-Vitamin and Mineral (MVM)

Metabolic Co-Factor

by NutriCology · Capsule

Supplement facts from the label of Metabolic Co-Factor by NutriCology: Vitamin A 2,500 IU, Vitamin C 384 mg, Vitamin D3 800 IU, Vitamin E 100 IU….

Serving size6 Capsule(s)
Servings per container30
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode713947547100
Label recordDSLD 193290 · entered 2019-02-25

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A (Mixed Carotenoids)2,500 IU50%—
Vitamin C (Ascorbic Acid, Ascorbyl Palmitate)384 mg640%2,000 mg · 19% at label max
Vitamin D3 (Cholecalciferol)800 IU200%100 mcg · 20% at label max
Vitamin E (Mixed Tocopherols)100 IU333%—
Thiamine (Vitamin B1)20 mg1,330%—
Riboflavin (Vitamin B2)20 mg1,180%—
Niacin (Niacin, Niacinamide)210 mg1,050%35 mg · 600% at label max ⚠
Vitamin B6 (Pyridoxine Hydrochloride)25 mg1,250%100 mg · 25% at label max
5-Methyltetrahydrofolate400 mcg100%—
└ (6S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt740 mcg——
Biotin500 mcg167%—
Pantothenic Acid (Calcium Pantothenate)200 mg2,000%—
Magnesium (Magnesium Citrate)250 mg63%350 mg · 71% at label max
Zinc (Zinc Picolinate)30 mg200%40 mg · 75% at label max
Selenium (Selenomethionine, Sodium Selenite)200 mcg286%400 mcg · 50% at label max
Copper (Copper Sebacate)0.50 mg25%10,000 mcg · 5% at label max
Manganese (Manganese Sulfate)10 mg500%11 mg · 91% at label max
Chromium (Chromium Amino Acid Complex)1.0 mg833%—
Molybdenum (Sodium Molybdate)1.0 mg1,330%2,000 mcg · 50% at label max
Silicon (Horsetail stems extract)2.0 mg——
Vanadium (Vanadyl Sulfate)200 mcg——
Boron (Boron Citrate)3.0 mg—20 mg · 15% at label max

⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years)

Claim types: Nutrient · All Other · Structure/Function

Formula re: Contains: Now with Quatrefolic, the patented glucosamine salt of 5-methyltetrahydrofolate. Metabolic Co-Factor is a multiple vitamin and mineral formula, developed by Dr. Leo Galland, M.D., to support the metabolism and utilization of essential fatty acids.

Brand IP Statement(s) re: (c), (TM), (SM): For more information, please see Dr. Galland's book, The Fat Resistance Diet, item #71905.

Suggested/Recommended/Usage/Directions: Suggested Use As a dietary supplement, 6 capsules daily, or as directed by a healthcare practitioner.

Formula re: Contains: Taking more than 400 mcg of selenium per day from all sources should only be done under the guidance of a healthcare professional.

Precautions re: All Other: Taking more than 400 mcg of selenium per day from all sources should only be done under the guidance of a healthcare professional.

All Other Content: Variations in product color may occur.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).