Supplements

Vitamin B6 in supplements · page 173

10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	30 mg	30 mg	—	—
4–8 years	40 mg	40 mg	—	—
9–13 years	60 mg	60 mg	—	—
14–18 years	80 mg	80 mg	80 mg	80 mg
19+ years	100 mg	100 mg	100 mg	100 mg

Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).

Supplements with Vitamin B6

10,345 shown · page 173 of 216

B-50 PowderNOW · Powder50 mg per serving

Fast Twitch GrapeCytoSport · Liquid5.0 mg per serving

HumaProALR Industries · Tablet or Pill1.0 mg per serving

G Fuel Lemon LimeGamma Labs · Powder10 mg per serving

G Fuel Blue IceGamma Labs · Powder10 mg per serving

G Fuel Fruit PunchGamma Labs · Powder10 mg per serving

Arnold Iron Pump WatermelonMusclePharm · Powder15 mg per serving

Super FiProFLAXHealth From The Sun · Powder2.0 mg per serving

Amino 2250Universal · Tablet or Pill10 mg per serving

Amino 2700Universal · Tablet or Pill15 mg per serving

Tone 'N TightenUniversal · Capsule2.0 mg per serving

Positive OutlookHigher Nature · Capsule20 mg per serving

Pre-Workout N.O. Fury Fruit PunchSix Star Pro Nutrition · Powder0.50 mg per serving

High Potency B Maxi ComplexSundown Naturalist · Softgel Capsule20 mg per serving

B-Complex 100The Vitamin Shoppe · Capsule100 mg per serving

Balanced B-50 TabsVitamer Laboratories · Tablet or Pill50 mg per serving

Balanced B-100 CapsVitamer Laboratories · Capsule100 mg per serving

Balanced B-100 TabsVitamer Laboratories · Tablet or Pill100 mg per serving

Supreme Stress BVitamer Laboratories · Capsule100 mg per serving

Lipo-Flavonoid PlusLipo-Flavonoid · Other (e.g. tea bag)1.0 mg per serving

RetenixNewtonEverett · Capsule25 mg per serving

C4 Sport On The Go Blue RaspberryCellucor · Liquid45 mcg per serving

C4 Sport On The Go Fruit PunchCellucor · Liquid45 mcg per serving

Thermo-RevNeon Sport · Capsule6.6 mg per serving

Internal SunshineMichael's Naturopathic Programs · Capsule15 mg per serving

Methyl B ComplexOrtho Molecular Products · Capsule50 mg per serving

Brighter Day Natural Blackcurrant FlavourHigher Nature · Tablet or Pill20 mg per serving

MPX 1000 Prostate SupportBluebonnet · Capsule25 mg per serving

Amino Build Next Gen Energized Blue RaspberryMuscleTech Performance Series · Powder10 mg per serving

Amino Build Next Gen Energized Orange Mango CoolerMuscleTech Performance Series · Powder10 mg per serving

Immune + Energy Fresh CitrusCulturelle Pro-Well · Other (e.g. tea bag)1.7 mg per serving

SeroPlusPure Encapsulations · Capsule6.7 mg per serving

Adreno RestoreGenestra Brands · Capsule24 mg per serving

Alive! Stress LessNature's Way · Softgel Capsule850 mcg per serving

CitraNatal HarmonyMission Pharmacal CitraNatal · Softgel Capsule25 mg per serving

Adrenal SupportNature's Sunshine · Capsule5.0 mg per serving

Concentration Support Tangy Lemon and LimeHigher Nature · Tablet or Pill10 mg per serving

Adrenplus-300Douglas Laboratories · Capsule50 mg per serving

DialyviteDialyvite · Tablet or Pill10 mg per serving

Healthy HairNature's Bounty · Capsule2.0 mg per serving

Super Advanced Shred Igniter Raspberry LemonadeBody Fortress · Powder3.4 mg per serving

Thermo BurnYoli · Capsule15 mg per serving

Essential Amino Complete Tangy OrangeGNC Pro Performance · Powder0.64 mg per serving

Relax & FocusENZO · Capsule4.0 mg per serving

A-F BetafoodSP Standard Process · Tablet or Pill0.30 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).