B-Complex with Vitamin C Stress Formula
by Solgar · Tablet or Pill
Supplement facts from the label of B-Complex with Vitamin C Stress Formula by Solgar: Vitamin C 500 mg, Thiamine 10 mg, Riboflavin 10 mg, Niacin 100 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (L-Ascorbic Acid) | 500 mg | 556% | 2,000 mg · 25% at label max |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 10 mg | 833% | — |
| Riboflavin (Vitamin B2) | 10 mg | 769% | — |
| Niacin (Niacinamide, Vitamin B3) | 100 mg | 625% | 35 mg · 286% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 10 mg | 588% | 100 mg · 10% at label max |
| Folate | 166 mcg DFE | 42% | — |
| └ Folic Acid | 100 mcg | — | 1,000 mcg · 10% at label max |
| Vitamin B12 (Cyanocobalamin) | 25 mcg | 1,042% | — |
| Biotin (D-Biotin) | 25 mcg | 83% | — |
| Pantothenic Acid (D-Calcium Pantothenate, Vitamin B5) | 100 mg | 2,000% | — |
| Choline (Choline Bitartrate) | 41 mg | 7% | 3,500 mg · 1% at label max |
| Inositol | 100 mg | — | — |
| Herbal Powdered Blend | 13 mg | — | — |
| └ Kelp | 0.00 NP | — | — |
| └ Acerola Complex | 0.00 NP | — | — |
| └ Alfalfa | 0.00 NP | — | — |
| └ Parsley | 0.00 NP | — | — |
| └ Rose Hips | 0.00 NP | — | — |
| └ Watercress | 0.00 NP | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Halal · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Does NOT Contain: Free Of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor and preservatives.
All Other Content: B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which convert food into energy.
Precautions re: Pregnant or Nursing or Prescription Medications: If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement.
Precautions re: Children: Keep out of reach of children.
Storage: Store at room temperature.
Precautions re: All Other: Do not use if outer bottle seal is missing or damaged.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).