Supplements

Vitamin B6 in supplements · page 216

10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	30 mg	30 mg	—	—
4–8 years	40 mg	40 mg	—	—
9–13 years	60 mg	60 mg	—	—
14–18 years	80 mg	80 mg	80 mg	80 mg
19+ years	100 mg	100 mg	100 mg	100 mg

Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).

Supplements with Vitamin B6

10,345 shown · page 216 of 216

Vitamin B6 50 mgCountry Life · Tablet or Pill50 mg per serving

Vitamin B-6 50 MilligramsNutraBio · Capsule50 mg per serving

100% Pure Vitamin B6 100 MilligramsNutraBio · Capsule100 mg per serving

100% Pure Vitamin B6 250 MilligramsNutraBio · Capsule250 mg per serving

B-6 50 mgCarlson · Tablet or Pill50 mg per serving

B6 100 mgSundown Naturals · Tablet or Pill100 mg per serving

Pyridoxine-250Douglas Laboratories · Capsule250 mg per serving

Pyridoxal-5 Phosphate 50 mgVQ Verified Quality · Capsule50 mg per serving

B6 100 mgThompson · Tablet or Pill100 mg per serving

B-6 100 mgVitamin World · Tablet or Pill100 mg per serving

Vitamin B6 100 mg USPNature's Harmony · Tablet or Pill100 mg per serving

P-5-P 50 mgDesigns for Health · Capsule50 mg per serving

Vitamin B6DaVinci Laboratories Of Vermont · Tablet or Pill300 mg per serving

Vitamin B-6 50 mgNature's Bounty · Tablet or Pill50 mg per serving

Vitamin B-6 100 mgEqualine · Tablet or Pill100 mg per serving

Vitamin B6 100 mgSunmark · Tablet or Pill100 mg per serving

Pyridoxine HCl B6 50 mgNatural Factors · Tablet or Pill50 mg per serving

Pyridoxal 5-PhosphateDouglas Laboratories · Tablet or Pill50 mg per serving

Vitamin B-6 50 mgNature Made · Tablet or Pill50 mg per serving

Vitamin B-6 100 mg SupplementNature Made · Tablet or Pill100 mg per serving

Pyridoxine-250Douglas Laboratories · Capsule250 mg per serving

Vitamin B-6 300 mgVitaCeutical Labs · Tablet or Pill300 mg per serving

B-6 50 mgVitamin World · Tablet or Pill50 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).