Multi-Vitamin and Mineral (MVM)

Multilex

by Rugby · Tablet or Pill

Supplement facts from the label of Multilex by Rugby: Vitamin A 10,000 IU, Vitamin C 100 mg, Vitamin D3 400 IU, Vitamin E 5.5 IU….

Serving size1 Tablet(s)
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode005364044011
Label recordDSLD 201149 · entered 2019-04-25

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A (Retinyl Acetate)10,000 IU200%—
Vitamin C (Ascorbic Acid)100 mg166%2,000 mg · 5% at label max
Vitamin D3 (Cholecalciferol)400 IU100%100 mcg · 10% at label max
Vitamin E (DL-Alpha-Tocopheryl Acetate)5.5 IU18%—
Thiamine (Thiamine Mononitrate, Vitamin B1)10 mg666%—
Riboflavin (Vitamin B2)5.0 mg294%—
Niacinamide30 mg150%35 mg · 86% at label max
Vitamin B6 (Pyridoxine Hydrochloride)1.7 mg85%100 mg · 2% at label max
Vitamin B12 (Cyanocobalamin)3.0 mcg50%—
Pantothenic Acid (D-Calcium Pantothenate)10 mg100%—
Iron (Ferrous Sulfate)15 mg83%45 mg · 33% at label max
Iodine (Potassium Iodide)150 mcg100%1,100 mcg · 14% at label max
Magnesium (Magnesium Oxide)5.0 mg2%350 mg · 1% at label max
Zinc (Zinc Sulfate)1.5 mg10%40 mg · 4% at label max
Copper (Copper Sulfate)1.0 mg50%10,000 mcg · 10% at label max
Manganese (Manganese Gluconate)1.0 mg50%11 mg · 9% at label max

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Children 4 or More Years of Age · Adult (18 - 50 Years)

Claim types: Nutrient · All Other

Precautions re: All Other: Tamper resistant - Do not use if imprinted safety seal under cap is broken or missing

Suggested/Recommended/Usage/Directions: Directions: Adults and children over 12 years or age: One tablet daily, preferably with or after a meal.

Formula re: Contains: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6.

Precautions re: Children: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a physician or Poison Control Center immediately.

All Other Content: 100

All Other Content: Peel here for more information

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).