Supplements

Vitamin B6 in supplements · page 91

10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	30 mg	30 mg	—	—
4–8 years	40 mg	40 mg	—	—
9–13 years	60 mg	60 mg	—	—
14–18 years	80 mg	80 mg	80 mg	80 mg
19+ years	100 mg	100 mg	100 mg	100 mg

Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).

Supplements with Vitamin B6

10,345 shown · page 91 of 216

Multiple Cherry FlavorBluebonnet Rainforest Animalz · Other (e.g. tea bag)2.0 mg per serving

Ultimate Man 50+The Vitamin Shoppe · Tablet or Pill25 mg per serving

BCAA Resurgence Pina ColadaBlackstone Labs · Powder2.0 mg per serving

Ultimate WomanThe Vitamin Shoppe · Tablet or Pill80 mg per serving

Paw Patrol Multivitamin GummiesInternational Vitamin Corporation · Gummy or Jelly0.50 mg per serving

Alive! Super Fruits Women'sNature's Way · Gummy or Jelly1.7 mg per serving

Alive! Super Fruits Women's 50+Nature's Way · Gummy or Jelly1.7 mg per serving

Alive! Super Fruits KidsNature's Way · Gummy or Jelly0.85 mg per serving

All-In-One Daily Essentials Shake ChocolateLyfe Fuel · Powder1.0 mg per serving

All-In-One Daily Essentials Shake Vanilla ChaiLyfe Fuel · Powder1.0 mg per serving

One Daily MultivitaminNature's Lab · Capsule10 mg per serving

ImmuBlast-C Ultimate Orange Flavor21st Century · Powder10 mg per serving

ImmuBlast-C Raspberry Burst Flavor21st Century · Powder10 mg per serving

Hair, Skin & Nails21st Century · Tablet or Pill6.5 mg per serving

Stress B with Iron21st Century · Tablet or Pill5.0 mg per serving

HairfinityBrock Beauty · Capsule5.0 mg per serving

Women's MultivitaminLeader · Tablet or Pill2.0 mg per serving

Nickelodeon SpongeBob SquarePants GummiesInternational Vitamin Corporation · Gummy or Jelly0.50 mg per serving

Escavite D Cherry FlavoredGM Pharmaceuticals · Tablet or Pill2.0 mg per serving

Vivioptal WomenVivioptal · Softgel Capsule5.0 mg per serving

Prenatal MiniLife Nutrition · Tablet or Pill2.0 mg per serving

Paw Patrol Multivitamin GummiesInternational Vitamin Corporation · Gummy or Jelly0.50 mg per serving

Adult Healthy Hair FormulaMielle Organics · Tablet or Pill100 mg per serving

Relacore ExtraCRC The Carter-Reed Company · Tablet or Pill10 mg per serving

Maximum VitalityRejuvenation Science · Tablet or Pill50 mg per serving

Focus FactorFocus Factor · Tablet or Pill15 mg per serving

PrenatalPlus Pharma · Tablet or Pill2.6 mg per serving

Vital Fuerte H3 EFLaboratorio Farmamedica · Capsule4.2 mg per serving

Armor-V Multi-Nutrient ComplexMP MusclePharm · Capsule16 mg per serving

Kids' Super Foods Multi Go Go GrapeOLLY · Gummy or Jelly0.50 mg per serving

MultiMen'sVinco · Tablet or Pill50 mg per serving

MultiWomen'sVinco · Tablet or Pill50 mg per serving

Century MatureGoodSense · Tablet or Pill3.0 mg per serving

Arnold Iron PackArnold Schwarzenegger Series · Other (e.g. tea bag)19 mg per serving

OsteoSheathVinco · Tablet or Pill600 mcg per serving

Complete Multi-VitaminHero Nutritionals Yummi Bears Organics · Gummy or Jelly1.5 mg per serving

Cannabol Blue Raspberry LemonadeForce Factor · Powder2.0 mg per serving

The Honest Co. Gummy Multi-VitaminThe Honest Company · Gummy or Jelly1.0 mg per serving

Marvel Avengers Complete Multivitamin GummiesNatureSmart · Gummy or Jelly1.0 mg per serving

Core Nutrition SystemAdvoCare · Other (e.g. tea bag)6.0 mg per serving

Marvel Ultimate Spider-Man Complete Multivitamin GummiesNatureSmart · Gummy or Jelly1.0 mg per serving

Complete for Men 50+ShopRite · Tablet or Pill6.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).