Ultimate B+C Complex
by Solgar · Tablet or Pill
Supplement facts from the label of Ultimate B+C Complex by Solgar: Vitamin C 1,000 mg, Thiamine 50 mg, Riboflavin 50 mg, Niacin 50 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (L-Ascorbic Acid) | 1,000 mg | 1,111% | 2,000 mg · 50% at label max |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 50 mg | 4,167% | — |
| Riboflavin (Vitamin B2) | 50 mg | 3,846% | — |
| Niacin (Niacin, Niacinamide, Vitamin B3) | 50 mg | 313% | 35 mg · 143% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg | 2,941% | 100 mg · 50% at label max |
| Folate | 666 mcg DFE | 167% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 50 mcg | 2,083% | — |
| Biotin (D-Biotin) | 50 mcg | 167% | — |
| Pantothenic Acid (D-Calcium Pantothenate, Vitamin B5) | 50 mg | 1,000% | — |
| Choline (Choline Bitartrate) | 21 mg | 4% | 3,500 mg · 1% at label max |
| Inositol | 50 mg | — | — |
| Citrus Bioflavonoid Complex | 25 mg | — | — |
| Rose Hips | 25 mg | — | — |
| Hesperidin | 5.0 mg | — | — |
| Rutin | 5.0 mg | — | — |
| Betaine (Betaine HCl) | 15 mg | — | — |
| L-Glutamic Acid | 15 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Does NOT Contain: Free of: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Preservatives and Color.
Formula re: Contains: B Complex vitamins are needed for the metabolism of carbohydrates, fats and protein, which convert food into energy.
Precautions re: Pregnant or Nursing or Prescription Medications: If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement.
Precautions re: All Other: Discontinue use and consult your healthcare practitioner if any adverse reactions occur.
Precautions re: Children: Keep out of reach of children.
Storage: Store at room temperature.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).